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How to Feel Safe When You’re Always Waiting for Something to Go Wrong
Have you ever noticed that even when everything is okay, some part of you is still waiting for something to go wrong?
You might worry about your health, your children, your relationship, your work—or simply have that uneasy feeling that you shouldn’t get too comfortable because the other shoe could drop at any moment.
That part of you isn’t trying to ruin the good moments. It may be a younger part of you that learned long ago that staying alert was one way to stay safe.
In this episode of Masks Off: Inner Freedom for People Pleasers and Perfectionists, we move from understanding…
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