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Latest / The Healing Life: Anxiety, resilience & emotional wellness

Reconnecting with Old Mentors Without the Awkwardness | The Healing Life

This episode of The Healing Life addresses the common anxiety and awkwardness many people feel when trying to reconnect with former mentors, teachers, or professional guides after a significant period of silence. Host Jemma Butler explores why reaching out feels so daunting—often driven by fears of intrusion, unworthiness, or outdated power dynamics—and provides a compassionate, step-by-step guide to bridging that gap. If you have been avoiding sending an email or text to someone who once guided your career or personal growth, this episode offers the permission and practical tools you need to…

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