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The Founder Guide to Turning Stress into a Superpower with Andrea Christancho | Ep. 130

In this episode, Andrea Cristancho shows how founders can turn stress into a source of clarity instead of chaos. We talk about pattern interrupts, wellbeing as a leadership skill, and a simple 10-second breathing practice you can use any time your mind starts to spin.

Andrea Born-Christancho has built companies across Mainland China, South Africa, and Switzerland, and her work helps founders understand what their bodies are telling them so they can lead with more intention and less overwhelm.

Chapters

02:30 Andrea's Journey to Entrepreneurship and Health Coaching

05:35 The Impact of Burnout…

The skinny

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