Latest / The Play Therapy Circle / Episode 12: Limit Setting in CCPT - The ACT Method
Transcript
- 0:00Hi there and welcome to the Play Therapy Circle.
- 0:04Before we begin, Please note this podcast is for
- 0:07informational and educational purposes only.
- 0:10It does not provide therapeutic advice and listening does not
- 0:14create a client therapist relationship.
- 0:17All views expressed are my own and any case example shared have
- 0:21been de identified to protect privacy.
- 0:24If you're seeking personal support, please reach out to a
- 0:27qualified mental health professional in your area.
- 0:33Hi and welcome to an episode of The Play Therapy Circle.
- 0:38I'm Kylie Ellison, a therapist, clinical supervisor and play
- 0:42therapy trainer and I'm so grateful you're here.
- 0:45This podcast is a space for thoughtful, soulful
- 0:49conversations about child centred therapy, play based work
- 0:53and what it means to show up with presence and compassion
- 0:57both for our clients and for ourselves.
- 1:00Whether you're a seasoned play therapist, a student just
- 1:03starting out, or someone deeply passionate about working with
- 1:07children, you belong here. Hi everyone, and welcome back to
- 1:14the Play Therapy Circle podcast. I'm your host, Kylie Ellison,
- 1:19and I am so glad you are here. Welcome everyone to episode 12.
- 1:25Yep, we are definitely in the double digits now.
- 1:28This is good fun. I hope you guys are enjoying the
- 1:32podcast episodes and getting lots of useful information out
- 1:36of it. That's certainly our intention.
- 1:38I hope you guys have all had a great week.
- 1:40It is Thursday here. I'm recording on a Thursday, and
- 1:43we are in the end part of school holidays.
- 1:48Kids are going to go back to school next week, so that's very
- 1:51exciting as well. For those Mamas out there
- 1:53listening, who dads, who carers, you get it.
- 1:57We're going to be glad they're back at school next week.
- 1:59But how fast is this year going? Like literally, guys, I cannot
- 2:03believe it's now October. So for any of you guys putting
- 2:07up your Christmas trees, I see you.
- 2:09I'm all for it. I see you.
- 2:12All right, let's get straight into the podcast episode today
- 2:15because this is another really important one for our practise.
- 2:19And so I really want to make sure that we cover the
- 2:22information for you. This is especially useful or
- 2:26aimed at beginning play therapists who are starting
- 2:29their training journey or have begun in private practise or
- 2:32clinical work. Wherever this podcast finds you
- 2:36to breakdown and better understand what limit setting is
- 2:43in child centre play therapy. I'm really mindful that this is
- 2:47a very important topic, so I want to do it justice.
- 2:50So hopefully I do, but I also want to recognise that when
- 2:53we're talking about the skills of CCPT, this is definitely one
- 2:58that is a little bit harder than the ones we've talked about
- 3:02previously. So far in the podcast, we've
- 3:04covered tracking and reflecting feelings.
- 3:06We're now going to kind of that next level of skill development,
- 3:09which is limit setting. When I started my training 10
- 3:13years ago, no eleven, No 10 years ago, it'll be 11 years in
- 3:16February when I did my training. It goes down in my memory as one
- 3:21of those experiences in my first workshop in child centre play
- 3:25therapy where I really struggled with limit setting.
- 3:30And at the time the feedback I received was that it was
- 3:34potentially something that on a deeper level I may struggle
- 3:39with. And it's important, you know,
- 3:42for me to look after that and take care of that.
- 3:45What I want to say is that for this method that we're going to
- 3:48talk about today, this is the ACT method known very well by
- 3:54Gary Landreth in that space of child centre play therapy, my
- 3:58journey. And I want to normalise for any
- 4:01of you listening who are struggling with doing limit
- 4:04setting, that's OK. I think that continuing to work
- 4:09on your practise, continuing to gain that experience and
- 4:12knowledge, ongoing training or all of those good things help
- 4:16and clinical supervision help to build your practise skills.
- 4:20For me, it wasn't so much about being able to put limits in
- 4:24place. And I think that it's important
- 4:26that we seek that feedback and understand more deeply our
- 4:30practise and our work. But for me, it was purely that I
- 4:34was really stuck on how many words I had to say.
- 4:38So I found when I was doing the ACT model that it was a lot of
- 4:41words that needed to come out quickly because often time kids
- 4:46are moving between resources and play sequences and so you don't
- 4:49have a lot of time. And for me, it was around really
- 4:53just memorising and remembering those words to say that I was,
- 4:56that I was getting the most stuck on.
- 4:57So if that's been an experience for you, again, I just want to
- 5:00normalise it because almost 11 years of practise down the line,
- 5:04I promise it does get easier. What has evolved, I guess, in my
- 5:09practise framework where I didn't necessarily see the full
- 5:13value in the beginning years of my practise, is that I
- 5:16definitely see there's so many benefits in doing it early on.
- 5:20And we're going to talk about that in terms of the delivery of
- 5:23this method and how we do it in a SEC.
- 5:25But I think that what I want to plant the seed for those of you
- 5:29listening is that obviously it's an important part of CCPT
- 5:32practise and it's something that we learn in our training
- 5:35experiences. But I think it's also when we
- 5:38start working in this space, or maybe you're doing placement,
- 5:41that you actually see that application of theory and
- 5:44concepts into real time. And it's not until you get some
- 5:50of that experience that I realised that limit setting has
- 5:54so many functions, right? And I think one of them is
- 5:57really around helping emotional regulation and Co regulation.
- 6:01And obviously that makes sense, but it was something that I
- 6:03needed to kind of see over my career so far and my experience
- 6:07to realise that it's actually more than just putting limits in
- 6:11a playroom. There is so many elements to
- 6:14this that makes it such an important tool for our practise.
- 6:17So I want to talk a little bit about why it matters.
- 6:20I want to talk a little bit about the actual method.
- 6:22And we're going to talk about some of those pitfalls to get
- 6:25you thinking about that in your practise moving forward.
- 6:29So why do we put limits in place?
- 6:32For those of you who are currently studying CCPT practise
- 6:35or have done it recently, you will probably be able to tell
- 6:38quite quickly to anyone that asks why we do it.
- 6:42There's lots of reasons. And certainly for those of you
- 6:46who are interested in more information in that space, I
- 6:48definitely recommend textbooks like The Art of the Relationship
- 6:51by Gary Landreth. That's a great one that gives
- 6:54you a good overview of what the app model is and how to do it.
- 6:58Certainly in that text it talks about so many elements of
- 7:02benefit of putting limits in place, including protecting
- 7:06ourselves as a therapist and our physical well being, protecting
- 7:10the safety and well being of the child as well, because that's
- 7:13our responsibility, that's our ethical practise and
- 7:15professional guidelines to protect the safety of the child
- 7:18too. The other big one is making sure
- 7:21that we're protecting the resources and preventing where
- 7:24we can, them being damaged or broken.
- 7:27There's certainly other considerations and so some of
- 7:30those definitely relate to consistency, all of the limits.
- 7:34So we are making sure that we're putting limits in place
- 7:37consistently every session. It's not that we're picking and
- 7:40choosing when we put those limits in place or for what
- 7:42reason. So definitely making sure that
- 7:45you're keeping it consistent across sessions and making sure
- 7:49that we are protecting our professional and ethical
- 7:51guidelines and that we're we're facilitating A socially
- 7:54acceptable relationship because that's incredibly important.
- 7:58And we've talked about that in previous episodes as well.
- 8:01So definitely modelling boundaries, making sure that we
- 8:05are providing safety in the space and making sure that we
- 8:08are providing a structure to the session in that we want the
- 8:12child to be able to express themselves freely to talk about
- 8:15the things that they need to talk about through play.
- 8:17But we want them to be safe and we want them to know that there
- 8:21are important boundaries that we will hold if we need in the
- 8:25playroom. It's definitely important that
- 8:28we are offering that space. As I've just touched on in
- 8:31permissiveness, we talked about that in one of our earlier
- 8:34episodes. But I think there's that balance
- 8:37between permissiveness and holding that safe space.
- 8:40So I plant that seed for you to consider that both can coexist.
- 8:46We can certainly offer that space for kids to be able to
- 8:49express themselves, but we want them to be able to do it in a
- 8:53way that is going to be safe for them and safe for us.
- 8:56So it's definitely important when we are doing limits in
- 9:00child centre play therapy that we're doing it without
- 9:03necessarily any kind of guilt or shame.
- 9:05That's really important when we're communicating this.
- 9:08So we're always leaning into our tenants of CCPT of that
- 9:12congruence, empathy and unconditional positive regard.
- 9:15And that happens in the same way when we're setting those limits.
- 9:18So it absolutely happens in our tone of voice, in our delivery
- 9:23of the limit, in our non verbal communication, including our
- 9:26body language and then also the words that we're using.
- 9:30So I encourage you guys to be mindful of all of that when you
- 9:35are communicating this particular limit.
- 9:37So when we're talking about the ACT model, what are we
- 9:41specifically discussing? So the ACT model, Simply put,
- 9:45provides limits using the ACT method.
- 9:49So A stands for acknowledging the feelings or the need, C is
- 9:54communicating the limit and then T is targeting the acceptable
- 9:58alternative. It's certainly in terms of its
- 10:01benefits, offers us the opportunity to put those
- 10:04therapeutic limits in place whilst also communicating that
- 10:08empathy and being able to stay in our core tenants, which is
- 10:11important. Additionally, I think one of the
- 10:14key benefits that has become really apparent for me in the
- 10:17last couple of years in my practise, which is why I am more
- 10:21and more passionate about limit setting in play therapy, is
- 10:23because when we provide that alternative, when we're
- 10:27targeting the alternative in that T definition, we're
- 10:30actually offering an opportunity for kids to be able to make an
- 10:33alternative choice and do so to empower some of those human
- 10:38capacities that we talk about in goal settings.
- 10:40So we really are helping to build self direction, self
- 10:45responsibility, self control, all of those good and important
- 10:48human capacities that often are part of our goal and treatment
- 10:53goals for kids that we're working with.
- 10:55So it has that added benefit. Like I said, there's so many
- 10:58different layers to it. And I think that it's truly an
- 11:02empowering approach where we can actually put the child
- 11:06continuously in the lead by offering those boundaries.
- 11:10So what are we talking about here when we're starting off?
- 11:13If we break it down with the first letter being a for
- 11:16acknowledging the feelings for those of you again, who have
- 11:20already done CCPT training or in the midst of it, you would know,
- 11:24reflecting feelings. And we covered it last week in
- 11:26our episode as well. But really starting off again,
- 11:29for those beginning play therapists, a good way to
- 11:32deliver this first line of the ACT model is to start with you
- 11:36or you are. So you're feeling really angry
- 11:39right now. You're so angry and you really
- 11:43want to hit that. So we are definitely reflecting
- 11:47those feelings as well as at times that need behind it as
- 11:51well. So you are so angry and you
- 11:54really want to shoot me. That's acknowledging the
- 11:57feelings. We do that definitely with that
- 12:01intention of empathy. It also by proxy also helps with
- 12:06some of that de escalation in the moment.
- 12:08If the child feels heard and validated and experiences that
- 12:13empathetic understanding from us, our goal is certainly to
- 12:17help them to regulate and Co regulate with us and to be able
- 12:20to become more present in the room.
- 12:23So we are validating those feelings, reducing that shame
- 12:26and inviting that regulation. As I said, see, so when we're
- 12:30going through the ACT model, we've done acknowledging the
- 12:32feelings, now communicate the limit.
- 12:34So we then let the child know what they can't, can't do in
- 12:38that space. I often lean into the Cochrane
- 12:42and Cochrane method, Nancy and Jeff Cochrane, who have a
- 12:45textbook child centred play therapy.
- 12:47And in that text, they talk about communicating the limit as
- 12:50starting with in here. Sometimes that's helpful.
- 12:53The ACT model itself doesn't necessarily require that first
- 12:57prefacing words, but it might be something that might be helpful
- 13:00for you. So I share all of the
- 13:02information for you to consider. So something I do is in
- 13:06reflecting those feelings first. You're feeling really angry
- 13:08right now and you'd like to shoot me in here.
- 13:11I'm not for shooting. So we really let the child know
- 13:14that this is the boundaries of the space and this is the
- 13:17expectations of that behaviour. So we really want them to know
- 13:21what that limit is in the playroom of what they can and
- 13:24can't do. And then we're essentially
- 13:27providing them with an alternative or redirecting.
- 13:29You can shoot the punching bag and stand, you can chew the tent
- 13:33and step. Whatever you decide is that
- 13:35alternative option that helps that child to continue to be
- 13:40able to express those emotions that they are sharing with us,
- 13:44but in a more socially acceptable way, which is that
- 13:47barometer for our limit testing. So that is the ACT model in its
- 13:53totality in terms of the breakdown of that language.
- 13:57I think one of the things that I, again, like I said earlier,
- 14:00really struggled with is at times that we have children that
- 14:04will be very busy, that will have very heightened emotions,
- 14:08who will be very fast in some of their play and their therapy
- 14:11work. So I think it's also important
- 14:15to understand realistically what does those limits look like in
- 14:19real time in the playroom. So I think there will probably
- 14:23for you be times for those of you listening who may only get
- 14:27to communicating the limit because the child is running and
- 14:30going so fast that you're trying to do limits every few seconds,
- 14:34right? And that's obviously an example.
- 14:37It's not what will always happen in the playroom, but I want to
- 14:40give you that full picture for those especially starting out
- 14:42the field. So it may be that you need to do
- 14:46that communicating the limit before then being able to go
- 14:49back to reflecting feelings and maybe targeting the alternative.
- 14:52But ultimately what we aim to do is that step by step process of
- 14:56reflecting those feelings, communicating that limit and
- 15:00targeting the alternative or offering that redirection.
- 15:03And the goal of it really is that over time, we hope that the
- 15:07child will begin to build those alternative ways to express
- 15:11themselves that are safer for them and for us.
- 15:15And so in effect, we're building some of those skills and
- 15:17capacity to be able to express their emotions, to emotionally
- 15:21regulate, to be able to engage appropriately with another.
- 15:24There is so many benefits, right?
- 15:27So these are all of the reasons why and I think even for say
- 15:32therapists who have been working in the, I want to say maybe a
- 15:34couple of years, maybe longer. I think if you've been out of
- 15:38that initial training that you've done to become a play
- 15:41therapist, I think sometimes those limits can become a little
- 15:44bit LAX. So if I'm talking to you, hi,
- 15:48anyone listening who is 234 years plus who maybe isn't
- 15:53necessarily following that model anymore in the sense that they
- 15:57maybe have adapted it in some way to see their practise, what
- 16:02I would suggest is it's always good to do a little refresher.
- 16:05So I'm really glad that you're listening to this podcast today
- 16:09because I think it's a good reminder to be able to stay true
- 16:12to the approach and true to our protocol, what child centre play
- 16:16therapy is all about. And so making sure that you're
- 16:19putting those limits in place, regardless of how long you've
- 16:22been working with the child. When I'm talking about, you
- 16:25know, more seasoned play therapists who might be a little
- 16:27bit more relaxed in their approach, I think we can also
- 16:30get that way with children we've been working with for a long
- 16:33time where our bandwidth I guess for their testing of limits
- 16:37might be a bit longer because we know them well.
- 16:40I think that I want to certainly express in this broadcast today
- 16:44the importance of us reflecting on our practise and where some
- 16:48of these limits maybe need to occur more or potentially
- 16:52earlier. Because I think the other
- 16:53pitfall we can come into, we're going to talk about pitfalls in
- 16:56a second. But I think one of those
- 16:58pitfalls can often be around letting the play play out, no
- 17:03pun intended, and missing the opportunity early on to put
- 17:06those limits in place. And I know that for beginning
- 17:09play therapists, sometimes it can be around the fact that they
- 17:12don't want to interrupt the play.
- 17:14They want the child to feel like they can fully express
- 17:17themselves, feel like they can certainly be able to tell their
- 17:21story in their way and miss that opportunity to put those limits
- 17:26in. So for those of you listening
- 17:27who are beginning play therapist, I definitely have
- 17:29that strong message of if it impacts your ability to stay
- 17:34congruent. If we go back to our very much
- 17:38important core tenets of CCPT, of empathy, congruence and
- 17:41unconditional positive regard. If you are no longer present in
- 17:45the room, if you're no longer able to be congruent, if you're
- 17:48no longer able to hold a space of empathy and unconditional
- 17:52positive regard, it's time to put a limit in.
- 17:56I hope that makes sense because I think that so much of the work
- 18:01and what we've talked about in previous episodes is that
- 18:04empathetic understanding. Carl Rogers believes and spoke
- 18:08in his theory about, if nothing else, to affect change, there
- 18:12needs to be that environmental functionality of that empathetic
- 18:16understanding, that relationship with the child.
- 18:19And if we don't have that, we are not necessarily promoting
- 18:24enough of a space where we're able to really connect with the
- 18:28child and help them with their therapeutic goals.
- 18:30That's not to say that we can't do it, it's just when we are
- 18:33really connecting with our CCPT framework and protocol, it's
- 18:37important that we lean into these important skills,
- 18:40including limit setting. We talked about last week
- 18:42reflecting feelings as being another incredibly important and
- 18:45pivotal part of child centre play therapy.
- 18:47So we have different elements of course, but today's episode is
- 18:51so much about limit settings. So I want to encourage you guys
- 18:54to do your own self reflections after listening to this episode
- 18:58of those clients where maybe their behaviour is quite
- 19:01challenging in the playroom or their play sequences are quite
- 19:04challenging. And really taking notice of when
- 19:09you start to feel like your congruence is impacted.
- 19:13And maybe reflecting on or making a plan around that
- 19:16language with the ACT model of how you might be able to put
- 19:19that limit in next time. I'm always, always saying every
- 19:23session is about information gathering.
- 19:25And so again, for those beginning play therapists who
- 19:28maybe have started work with clients and feel like you've
- 19:32missed the mark, you missed some important limits and you're
- 19:35really kind of beating yourself up about it and feeling really
- 19:38bad about it, it's really important that you don't do that
- 19:41obviously. And more so take the opportunity
- 19:44for growth and learning. If we have had a session that
- 19:47has been particularly challenging for us as a play
- 19:49therapist, importing those limits in place, we always have
- 19:53the opportunity to have another go in the next session when we
- 19:57see the client a week later or whenever it is that they're
- 19:59scheduled. So we take that opportunity to
- 20:02do a little bit of preparation work to have an idea of, okay,
- 20:06if Johnny comes in and starts trying to shoot me with a Nerf
- 20:09gun, I know what language I'm going to use to put that limit
- 20:13in straight away. So being prepared in a lot of
- 20:17ways helps to alleviate that anxiety, especially for
- 20:20beginning play therapist. So definitely doing some
- 20:23preparation work and having some ideas in your head of that
- 20:26language you're going to use so that you feel more confident in
- 20:29that next session is so important.
- 20:32So what are the benefits of the ACT model?
- 20:35Because I've talked a lot about them, but let's do a little bit
- 20:37of a summary here. So it definitely, even though it
- 20:41seems counterintuitive when we're talking about putting
- 20:44limits in place with children in the playroom, it actually helps
- 20:48to build trust. I think that this is an
- 20:51important thing to remember because I know in working with
- 20:55families over the last few years, it's definitely important
- 21:00that we are helping to upskill and support parents and carers
- 21:04alongside the children that we're working with.
- 21:06And I think that certainly in modern parenting practises,
- 21:09certainly I can talk to here in Australia, there is certainly a
- 21:12movement towards parents really jumping in and helping their
- 21:16kids and being really sort of involved and not necessarily
- 21:21giving children a space to struggle or sit in the
- 21:25uncomfortable or navigate things for themselves.
- 21:28And I think unfortunately with that, it then builds this
- 21:32mistrust in adults in not being able to constantly or
- 21:35consistently hold those boundaries.
- 21:37So we actually helped offer a really unique space in the
- 21:40playroom where we acknowledge their autonomy and their right
- 21:44to self expression and their right to lead the agenda of the
- 21:47play, but we hold that emotional boundaries and that emotional
- 21:50space for kids. And so by doing that, in
- 21:53providing some of those limits when we need to, it actually
- 21:56builds trust. They feel heard and respected.
- 22:01So I plant that seed again, for anyone who's wondering about
- 22:04what are some of those key benefits, that's definitely one
- 22:06of them. It also, in building on what I
- 22:09just said, helps model those respectful communication and
- 22:13boundary approaches. So we're actually helping to
- 22:17role model what a socially acceptable relationship looks
- 22:19like, which is so important. We want kids to be
- 22:22therapeutically safe in the playroom.
- 22:25It's not a free for all. We're not letting kids just
- 22:27climb over the furniture and do whatever they need to do because
- 22:30we want them to be able to express themselves.
- 22:32Mustakas spoke about many years ago now that therapy cannot
- 22:35occur without limits, and I agree.
- 22:38I think we need those limits to help develop those skills for
- 22:42children, and it also certainly empowers kids with an
- 22:45alternative option instead of using punishment.
- 22:48So we really do move away from that idea of consequences and
- 22:51outcomes for kids and more about facilitating that internal
- 22:55source of evaluation, that internal capacity to navigate
- 23:00and manage conflict and different difficult situations
- 23:02that come up. So we're actually helping them
- 23:05to build those skills by sitting in that uncomfortable and
- 23:09getting them to obviously redirect and use that
- 23:12alternative response in order to develop those new skills for
- 23:16expressing themselves. So lots and lots of benefits for
- 23:18sure. What I want to talk about before
- 23:21we finish up today is the pitfalls, right?
- 23:23So there's definitely pitfalls that we fall into as beginning
- 23:28play therapists or maybe seasoned play therapists as
- 23:30well. So I'm talking to both cohorts
- 23:32with these reflections. I think definitely in the first
- 23:36instance, and this was where I really got stuck, was wanting to
- 23:40make sure that I got the language right.
- 23:42But also there can be that element of over explaining.
- 23:46So it can really feel like we need to scaffold and help the
- 23:50child understand while we're putting the limit in and make
- 23:53sure that it's being communicated in a respectful
- 23:55way, but wanting to give all of that detail so they understand
- 23:59why we're putting the limit in. At the end of the day, kids will
- 24:03tune that out if it's too long and they will carry on
- 24:07regardless. So we want to capture their
- 24:10attention and we want to make sure that they understand the
- 24:13limit in short responses to the child.
- 24:17So keep it short. Here's my message.
- 24:19We don't need to go into a huge amount of detail.
- 24:21It's really about reflecting those feelings to the child,
- 24:25acknowledging that we understand, but communicating
- 24:27clearly in short, a short sentence what that limit is and
- 24:32then offering them that alternative so they can express
- 24:35themselves. Definitely one of the other
- 24:38pitfalls I did mention a little bit earlier when it comes to
- 24:42rapid play, where we don't necessarily get to do a
- 24:45beautiful kind of sequence of the ACT model in its totality,
- 24:49We can, though, also fall into that pitfall of missing
- 24:53reflecting feelings. So we may just do that limit or
- 24:58just do a redirection and completely miss that opportunity
- 25:01for that empathetic reflecting. So definitely where you can and
- 25:06make sure as much as possible we are trying to fulfil that ACT
- 25:10model in the steps that are provided, but acknowledging that
- 25:13if we don't do that reflecting feelings, the child may feel
- 25:17dismissed or may not feel that validation of their feelings.
- 25:21So important to remember too many alternatives.
- 25:25I only usually give one, maybe 2, depending on the scenario and
- 25:28depending on the behaviour. So we don't want to overwhelm
- 25:32the child. This is another pitfall.
- 25:34So feeling really clear about what could be your alternatives
- 25:39for any of those really big feelings where we're worried
- 25:42about our safety or the child safety or the toys, right?
- 25:46So having ideas around, OK, I'm going to redirect kids to say
- 25:49the punching bag, bot bag, Big Ted, the pillows, ball pit or
- 25:56whatever you've got in your playroom, right, that you can
- 25:58redirect them to in a Safeway. Maybe we have for those
- 26:01beginning play therapists, have a catalogue in your mind of a
- 26:03couple of those so that you feel ready to offer that if you are
- 26:07on the spot and things happen quickly.
- 26:09Another pitfall to kind of round this out that I want to mention
- 26:14is not being consistent in following through with that
- 26:18limit. And I think, again, I'm really
- 26:21speaking to our beginning play therapist, listening because I
- 26:24think it's something that we will be learning the skill of.
- 26:28So give yourselves that empathy as well.
- 26:31This is not easy and there might be times you'll miss it, but
- 26:35making sure we certainly try and do better the next time in terms
- 26:41of jumping more quickly on those limits in the next session so
- 26:45that we feel like we are providing that consistency.
- 26:48So we wouldn't let a child try to shoot us in the first session
- 26:52with a Nerf gun then and redirect them and then not do it
- 26:56in the second session and then turn around in the third session
- 26:59and do it. There's that real inconsistency
- 27:02of that which will challenge the child in understanding what that
- 27:06limit is. It's an inconsistent messaging.
- 27:09So we need to make sure that we are clear.
- 27:12And again, for those beginning play therapists, it might be an
- 27:15idea to reflect on what are the things that would challenge your
- 27:18congruence? What are those things in your
- 27:20playroom or those behaviours that could be compromised in
- 27:24terms of that safety for yourself or the child or the
- 27:26toys that will be limits for you and have a practise of that
- 27:30before you see the child the next session.
- 27:32Sorry that you feel confident enough when you go into that
- 27:36session that you will be able to put those limits in place and
- 27:39keep them consistent. Especially for our kids who
- 27:43have, say, come from a trauma background or have high anxiety,
- 27:47they are genuinely, I believe often at their core, seeking
- 27:52adults who can hold boundaries for them.
- 27:55And so they will be testing. Are you somebody that's going to
- 27:58keep me safe? Are you somebody that's going to
- 28:01hold those boundaries for me? And if you aren't, then I'm not
- 28:05going to necessarily be able to regulate or be able to follow
- 28:09those limits. So it's really important that we
- 28:11are holding that safe space for kids.
- 28:14I want to talk a little bit before I finish up about our
- 28:17practises in terms of that adaptability, especially for
- 28:22being inclusive or having your diversity affirming
- 28:25considerations. They're also really, really
- 28:27important, right? So I just want to offer these
- 28:30for your own reflections for those of you listening.
- 28:32Certainly adapting some of those alternatives to sensory needs.
- 28:36So maybe we might redirect them to a weighted ball or to a crash
- 28:40pad or something that might be more reflective of that
- 28:44individual child's needs. Very important.
- 28:47Using language the child understands.
- 28:50So keeping it simple, keeping it simple and short, guys, so that
- 28:54it is something that the child will be able to comprehend.
- 28:57Showing respect in terms of cultural norms around expression
- 29:01and authority. And again, I think we can do
- 29:03that in a number of ways. But certainly reflecting those
- 29:06feelings and reflecting that struggle for kids if it is
- 29:10something that is not typically part of their cultural norm and
- 29:14holding that space with empathy and unconditional positive
- 29:17regard. It's why it works so much,
- 29:19right? Because we can do it across
- 29:20cultures. We can do it across
- 29:22presentations of kids, certainly collaborating with caregivers
- 29:26and that could be parents, carers, grandparents, teachers.
- 29:30There's, there's lots of different stakeholders in a
- 29:32child's life, right? And being able to offer these
- 29:35limits is one of those things that we often, certainly in our
- 29:39practise, we will provide some of this information early on in
- 29:44our intervention work with families because we really want
- 29:47to work collaboratively and holistically with families and
- 29:50family systems, right? But we also want to empower
- 29:53parents and caregivers, caregivers and those supporting
- 29:55the child to be able to use those similar strategies that we
- 29:58use in the playroom to enhance those therapy goals and to see
- 30:02progress for the child. We only get that hour once a
- 30:06week potentially with a child, whereas parents and caregivers
- 30:09are certainly there for the rest of the time.
- 30:12So giving them those skills and knowledge is really important as
- 30:15well. So look, that's just a brief
- 30:18overview you guys of the ACT model because I'm coming up
- 30:22again to 30 minutes. Yeah, I just talk a lot in these
- 30:26broadcasts. Listen, I hope that this has
- 30:28been helpful for you. I hope that it has been a good
- 30:31reminder for those of you, I guess, looking at enhancing your
- 30:36limit setting practises or if you're beginning in the field
- 30:40and you just wanted to make sure that you're on the right track.
- 30:43I'm really grateful that you are here and that you have stuck in
- 30:47and there for the whole episode. Thank you.
- 30:49Look, next week what we're going to tackle is something really
- 30:51important. We're starting to move, I guess,
- 30:54from those skills and into a lot of the elements of CCPT that we
- 30:58love. So next week is going to be all
- 31:01about the stages of CCPT. I know that's something for
- 31:05beginning play therapists that we certainly tackle and get our
- 31:09heads around and understand in that beginning work with
- 31:12clients. So it's very important and very
- 31:14useful part of our approach. So I'm looking forward to
- 31:18sharing that with you guys next week.
- 31:20Please follow us along on the Play Therapy Circle podcast on
- 31:24Instagram. You can find us there and I
- 31:27believe Facebook as well and check in with us, send us a
- 31:31message, send us your feedback. If there is a topic that you
- 31:34would like us to cover in the future, please follow us on
- 31:37Apple Podcasts and Spotify as well.
- 31:39And please give us our follow there too.
- 31:41And we will continue to grow this podcast in the weeks and
- 31:44months ahead to reach more and more of you practising in CCPT
- 31:49who also feel that connection to child centre play therapy that
- 31:53we love so much. So thank you so much for being
- 31:56here. Have a wonderful weekend
- 31:58wherever you are listening in your part of the world, and I
- 32:01will catch you again soon. Bye.
- 32:05Thank you so much for being here for another episode of The Play
- 32:09Therapy Circle. If anything resonated with you
- 32:12today, I'd love it if you could follow the podcast, share it
- 32:16with a colleague, or leave a short review.
- 32:18It really helps others find our circle.
- 32:21And if you have a topic or question you'd love me to
- 32:24explore, I'd love to hear from you.
- 32:26This space is for you and I want it to feel like a conversation.
- 32:31Until next time, take care of yourself and remember you belong
- 32:36here.