Eras Tour: My Fitness Journey | Ep. 50
Welcome to my Eras Tour: The Stages of My Fitness Journey.
I hope your biggest takeaways from this episode are accepting that a fitness journey is not linear. There will be high points, and then there will be low points again, and there will be middle grounds and everything in between.
That's truly why it's called a journey - there's no end point and you will continue to evolve and change.
I have been on every side of the coin - super super lean and obsessed with health and fitness. I have been uncomfortably heavy and didn't give a crap about eating vegetables. And I've been smack dab in the…
The skinny
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