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Latest / Liv Lighter with Gina

How Identity Shapes Weight Loss, Confidence & Lasting Change with Kathleen Cameron

In this inspiring conversation, Gina Livy sits down with bestselling author and manifestation mentor Kathleen Cameron to explore the powerful connection between mindset, self-worth, weight loss, and lasting health.

Kathleen shares how shifting her identity, releasing shame, and focusing on self-love instead of chasing the scale helped her release 120 pounds and completely transform her relationship with herself. Together, they discuss manifestation, confidence, body image, healthy habits, and why lasting change starts from the inside out.

If you're looking for motivation to let go of old…

The skinny

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