skinny.

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How to flip pain into fuel

Derick Johnson, a US Army veteran, life coach, and trainer, has helped over 500 clients and 50 companies thrive. Growing up as a mixed-race individual in the South, he faced significant adversity, including a tumultuous home life. He turned to fitness to cope and maintain calm. Recognized for his resilience and leadership, he was awarded Soldier of the Year three times. Derick now uses his experiences to guide others in transforming their lives, focusing on healing and personal growth. His journey is a testament to overcoming challenges and helping others do the same.

The skinny

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