Holistic Wellness: Utilizing the eight dimensions of wellness to build a fulfilling life in recovery

Finding New Waters · Jan 3, 2025 · 48m

In this inspiring episode of *Finding New Waters*, we sit down with Stephanie Hazard, a recovery coach specializing in substance use and eating disorders. Stephanie reflects on her personal recovery journey, including celebrating 25 years of sobriety, and shares her professional insights into recovery coaching as a bridge to long-term wellness. She discusses the intricate process of recovering from eating disorders, the importance of addressing trauma, and how integrating the eight dimensions of wellness can help individuals achieve sustainable recovery. Stephanie's expertise offers valuable…