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Episode 231: Creating Helpful Habits (Redux)
The new year is a great time to think about creating habits that will make your life easier. Shannon and Janine discussed habits early on in the podcast--way back in October 2018. We thought now would be great time to re-run this episode.
When it comes to living an easy life, helpful habits are everything. In this episode Shannon and Janine discuss why good habits are important and how to create them.
Discussion topics include:
• How automating the mundane tasks frees your brain for more important things
• The challenge of creating and maintaining new habits
• Janine’s misguided compulsion to…
The skinny
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