Latest / The Pleasure Project with Dana Skoglund
119. Be a better planner
Do you struggle with planning or following through on your plans?
In this episode, I delve into the world of planning and decision-making. Join me as we explore the reasons behind our inclination to prioritize immediate gratification over long-term rewards and uncover the power of planning to transform our lives.
Discover the profound benefits of planning and how it can combat decision fatigue and enhance willpower. Learn why the human brain thrives on direction and focus, and how planning empowers you to make progress towards your desired outcomes. By avoiding regret and embracing…
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