skinny.

Latest / The Alli Worthington Show

The Happiness Hack That Takes Less Than 10 Minutes a Day

I am so excited about today’s episode! We’re diving into a small but mighty habit that can completely transform your day in less than 10 minutes. No big life overhaul, no drastic changes required.

You don’t need a new job, house, or a dream vacation to feel better. You need a simple reset—a daily practice that lifts your mood, rewires your brain, and most importantly, draws you closer to God.

And here’s the best part: it’s science-backed, spiritually aligned, and ready for you to start today. This happiness hack might change everything. Let’s dive in!

Listen in to learn more:

(01:32) -…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.