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HOW FOOD CAUSES ANXIETY & DEPRESSION | Neurologist Dr. Sid Warrier | Mental Health | Candid Confessions | Podcast
In this enlightening episode of Candid Confessions, CHHAVI MITTAL sits down with a leading neurologist DR. SID WARRIER, to explore the fascinating connection between what we eat and how we feel. Can your diet influence anxiety and depression? What role do gut health, vitamins, and nutrients play in brain function? What is the difference between brain and mind?Join us as we break down the science behind food and mood, uncovering the best and worst dietary habits for mental well-being. Whether you're struggling with stress or looking for ways to boost your emotional health naturally, this…
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