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Latest / The Birth Trauma Mama Podcast

Ep. 243: EMDR for Perinatal OCD & Trauma

In this insightful episode, Kayleigh sits down with therapist and perinatal mental health expert Hilary Waller to explore the nuanced overlap between perinatal OCD, trauma, and EMDR. Hilary shares her journey into this work, her passion for supporting parents through medical trauma and loss, and how EMDR can help address the nervous system responses underneath intrusive thoughts and anxiety.

💛 Why intrusive thoughts in the perinatal period are far more common than most parents realize

🧠 The difference between generalized postpartum anxiety and the more “hyper-focused” presentation of…

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