Latest / Huntsman World Senior Games Active Life
#462 Readjusting the Meaning of Success - Featuring Lisa Lander
Lisa Lander, a mother to four physicians, grandmother, and wife of 42 years, is a certified life coach and owner of Lander’s River Trips, an adventure company. She's also known for her brand "Adventures of Lolly." Lisa is a passionate athlete who advocates evidence-based changes to enhance health, happiness, and longevity. She focuses on optimizing nutrition, exercise, mindset, and sleep through discipline and lifelong learning. Exercise, particularly strength training, core stability, and cardiovascular fitness, holds a central role in her well-being philosophy. Lisa, at 62, recognizes the…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.