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How to Fix your Bodyclock with Royan Kamyar, MD, CEO of OWaves
What if the key to better mental health wasn't a new medication or therapy technique, but something already hardwired inside you? In this episode of Nurse Rosa's INsights, I sit down with Dr. Royan Kamyar, physician, MBA, and founder and CEO of Owaves, a circadian wellness app used by over one million people worldwide. Dr. Kamyar shares the raw personal story behind why he built it, including his own rock-bottom moment after medical training, and the science that changed everything for him.
If you've ever felt like you're running on empty no matter how hard you try, this one is for you.
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The skinny
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