#79 Restoring Wholeness: Richard Schwartz
A recording of excerpts from a SAND Community Gathering hosted by Zaya and Maurizio Benazzo.
Trauma has a way of separating us from parts of ourselves. Painful experiences cause protective parts to take over, isolating our inner wounds in an effort to help us survive. Yet, avoiding our emotional injuries rarely leads to true healing.
In this conversation, Internal Family System (IFS) founder Richard Schwartz outlined how to transform our relationship with the wounded parts holding our unresolved injuries.
Richard C. Schwartz, PhD, is the creator of Internal Family Systems, a highly effective…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.