Latest / Motivational Podcast / MORE EFFORT – Go Beyond Your Comfort Zone and Unlock Potential

Transcript

MORE EFFORT – Go Beyond Your Comfort Zone and Unlock Potential · Motivational Podcast

0:01
Speaker 1: You have to envision something that is more powerful than you.
0:04
Speaker 2: Something has to get you out of it.
0:06
Speaker 3: And you have to create.
0:07
Speaker 4: It has to be false.
0:08
Speaker 5: If you put your head down and lock it on
0:10
Speaker 5: the vision, how could you not win?
0:11
Speaker 2: Only thing that's going to cause.
0:12
Speaker 6: You to lose your mentality.
0:14
Speaker 7: I think that there's a certain delusional quality that all
0:20
Speaker 7: successful people have to have. You have to believe that
0:24
Speaker 7: something different than what has happened for the last believe
0:28
Speaker 7: that something different can happen. And I say to my
0:32
Speaker 7: friends all the time and we laugh about it.
0:36
Speaker 8: I truly if.
0:38
Speaker 9: You really believe that you could be something, if you
0:41
Speaker 9: have that little voice in your head saying, hey, you
0:45
Speaker 9: got talent, you could do this.
0:48
Speaker 10: In my mind, I'm always the vested. I don't care
0:50
Speaker 10: what the people are thinking, what they say in my mind,
0:54
Speaker 10: not just to see it, but always I'm always divested.
0:57
Speaker 10: I'm always going to say best, because I think we
1:00
Speaker 10: have to thinking rather the best in our area. So
1:05
Speaker 10: in my area, I think I'm the best.
1:08
Speaker 11: Four hundred trillion to one. When you understand that math,
1:12
Speaker 11: how can't you live your life? That's how rare it
1:15
Speaker 11: is to be a human being given this ridiculous triple miracle,
1:20
Speaker 11: like you're literally more likely to win the lotto ten
1:22
Speaker 11: times in.
1:22
Speaker 1: Your life than actually have a life.
1:25
Speaker 11: I'm asking you, I'm promising you, please take this swing,
1:29
Speaker 11: make this a bat. I am so tired of people
1:31
Speaker 11: stopping because got one at bat four hundred trillion to one.
1:36
Speaker 11: Please do something about it.
1:37
Speaker 6: You gotta believe the delusion because it's only delusional until
1:42
Speaker 6: it works.
1:43
Speaker 2: So is it really delusional?
1:45
Speaker 12: If you want to be great, you want to be
1:47
Speaker 12: bad motherfucker ever at which you do, you could be
1:51
Speaker 12: misunderstood by everybody because you're gonna be so fucking obsessed
1:55
Speaker 12: and so driffing to get there.
1:56
Speaker 6: That's what it takes.
1:57
Speaker 13: My philosophy is why be normal when you can be
2:00
Speaker 13: the best?
2:00
Speaker 1: I don't want to be normal.
2:02
Speaker 14: I want to make the difference.
2:03
Speaker 5: So everything I do, I want to make the difference
2:05
Speaker 5: because we're going to make the difference.
2:06
Speaker 13: I'm the best.
2:07
Speaker 15: And that is not arrogance.
2:08
Speaker 16: That is confidence.
2:10
Speaker 8: And that's where delusion comes in, because delusion is only
2:14
Speaker 8: delusion when you don't accomplish the goal. To making your
2:16
Speaker 8: delusion the reality, you have to continue to practice. The
2:20
Speaker 8: more you practice it, you say, if you practice it, every.
2:23
Speaker 17: For a year.
2:24
Speaker 8: It'll be better if you only practice it for a month.
2:27
Speaker 8: So the more you do it, the better you become.
2:30
Speaker 8: Being a real fighter. This is what you know. You
2:33
Speaker 8: see so many people that say in the gym, matter
2:34
Speaker 8: of fact, I box people in the gym that kick
2:36
Speaker 8: my every day. But they know what's different when you
2:40
Speaker 8: get them in the ring and the light on them
2:42
Speaker 8: and people are eating popcorn and drinking beer and they
2:45
Speaker 8: freak out.
2:46
Speaker 1: Without that belief.
2:47
Speaker 12: Every journey we want into a debate, a debate.
2:50
Speaker 18: To feel the body you eat, a temporary pain, person
2:54
Speaker 18: lifetime of pride.
2:55
Speaker 4: What are you going to do?
2:56
Speaker 19: How bet do you want it?
2:57
Speaker 20: Those two options to continue pushing out word and if
3:01
Speaker 20: you do that dream is giving birth and from you
3:05
Speaker 20: will live in the reality of it.
3:06
Speaker 21: If you stop going till the hell.
3:09
Speaker 16: I really want to say to children out there and
3:13
Speaker 16: to people who are watching, Confucius said one time, he
3:18
Speaker 16: who says he can and he who says he can't
3:21
Speaker 16: are both usually right.
3:24
Speaker 22: Everything in your life that you like and it comes
3:28
Speaker 22: to you is because you have a program to support that.
3:32
Speaker 22: That's wonderful. That means that's great. It's gonna come to
3:35
Speaker 22: you because that program is bringing it to you. But
3:38
Speaker 22: in contrast, this is the one that's important. Anything you
3:42
Speaker 22: work hard to accomplish, anything you struggle over to make
3:46
Speaker 22: it happen, anything you put a lot of effort in.
3:49
Speaker 23: I want this.
3:50
Speaker 1: I'm gonna work quite crazy.
3:51
Speaker 22: I'm gonna get this. My first question is why you're
3:55
Speaker 22: working so hard, And the answer is very simple. Anything
4:00
Speaker 22: you're struggling to try to accomplish, whether it's health or love, relationships,
4:05
Speaker 22: whatever it is, if you're struggling, it represents a simple fact.
4:11
Speaker 24: You have to be yourself. Doesn't matter if people like
4:15
Speaker 24: or not. You think I'm gonna change now, our Christianity
4:18
Speaker 24: self is always I'm gonna change now. You think we're
4:22
Speaker 24: nearly forty years old, I'm gonna change of course, not
4:24
Speaker 24: Oh you like me or you don't like me.
4:26
Speaker 2: It's part of the life.
4:27
Speaker 25: For me.
4:28
Speaker 24: It's not a problem. And the national thing it was.
4:31
Speaker 26: Like that, we gotta keep fighting. We gotta make a
4:34
Speaker 26: decision to eat better, to live better, to love better.
4:39
Speaker 26: We gotta make a decision when we want to sit
4:42
Speaker 26: down and watch those soap operas, to make another decision
4:46
Speaker 26: to go work on your cardio. You see, to become
4:49
Speaker 26: the greatest version of yourself is going to take the
4:52
Speaker 26: best version you ever seen.
4:54
Speaker 15: What I try to do is just try to be
4:56
Speaker 15: still and understand that things come and go, emotions come
5:01
Speaker 15: and go. The important thing is to accept them all,
5:06
Speaker 15: to embrace them all, and then you can choose to
5:09
Speaker 15: do with them what you want versus being controlled by emotion.
5:15
Speaker 27: When people watch before they wake up tomorrow, what's the
5:18
Speaker 27: first action they could.
5:19
Speaker 2: Do tomorrow morning eight am to start renovating.
5:21
Speaker 6: Their emotional The first thing they should do is change
5:23
Speaker 6: their physiology, because before you try to take in caure
5:26
Speaker 6: of your body, you take care of your body. Your
5:27
Speaker 6: body affects your emotion. Then how they become conscient that
5:30
Speaker 6: is they simply ask themselves and listen a moment, what
5:32
Speaker 6: am I focusing on? They start to asking what am
5:33
Speaker 6: I focusing on? Well, what's wrong is always available, so
5:36
Speaker 6: it's what's right. And then the meanings are the most
5:38
Speaker 6: important ones, because when you're really upset, there's a meaning.
5:41
Speaker 6: And I always tell people, you know, meetings come from beliefs.
5:45
Speaker 6: A beliefs the poor substitute for an experience. I could
5:47
Speaker 6: believe something about you can believe about me, But if
5:48
Speaker 6: we don't hang out for a week, we know each other.
5:50
Speaker 6: Do you tell me, I don't know what China's like.
5:51
Speaker 2: You've never been there. It's your belief.
5:53
Speaker 6: If we go live there for six months, now you
5:55
Speaker 6: know fancier your questions. They got to change the body first.
5:57
Speaker 6: They could do it by lifting weights, anything that requires
6:00
Speaker 6: you to do something, even for a short time, getting
6:02
Speaker 6: ten minutes where you're pushing way beyond your comfort zone.
6:05
Speaker 6: What that does It makes your mind and your body
6:07
Speaker 6: work together, and then you develop.
6:08
Speaker 2: Real will by extending period of time. It's going to state,
6:11
Speaker 2: so it's the more important to you instead of your time.
6:13
Speaker 18: Is the consistency.
6:14
Speaker 9: If you are able to get up.
6:16
Speaker 17: Every morning, have no passion, no drive, no motivation.
6:21
Speaker 9: No shit is still get up with that kind of fire,
6:25
Speaker 9: you will be successful in life.
6:27
Speaker 2: I guarantee.
6:28
Speaker 9: I tell you that.
6:30
Speaker 1: If you don't change what you're doing and how you
6:33
Speaker 1: do it, nothing else will change.
6:38
Speaker 13: You cannot change your life unless you change something.
6:43
Speaker 18: Once you change one thing your mindset, you can attack everything,
6:49
Speaker 18: take some action.
6:50
Speaker 13: Because you have nothing changes and nothing changes.
6:52
Speaker 2: Man, something in you has to wake up, and usually
6:57
Speaker 2: the only person that can.
6:58
Speaker 11: Wake it up is you.
6:59
Speaker 13: Nobody else at the moment has the power to change
7:04
Speaker 13: you unless you have that initial spark and say.
7:09
Speaker 2: I must do something if I don't.
7:11
Speaker 28: Want this anymore scary to wake up every day and.
7:14
Speaker 16: Say I'm stupid, but I want to figure out a
7:16
Speaker 16: way to be smarter, versus saying, man, I just can't
7:21
Speaker 16: do that.
7:21
Speaker 2: So you limit this box, so your box becomes so
7:25
Speaker 2: small of things you can do.
7:27
Speaker 29: In order for something new to come, something must go.
7:31
Speaker 30: If you always do what you always did, you'll always
7:34
Speaker 30: get what you're always got.
7:44
Speaker 1: Let me tell you this.
7:46
Speaker 31: You're currently giving with any sort of addiction, whether it's
7:48
Speaker 31: alcohol or drugs, maybe you're struggling with a mental illness.
7:52
Speaker 10: You got this shit.
7:53
Speaker 1: Don't give up.
7:54
Speaker 22: I get it.
7:55
Speaker 6: I've been there.
7:56
Speaker 31: It's fucking hard, it's painful, it's lonely, but don't give up. Right,
8:01
Speaker 31: go look yourself in the mirror and tell yourself that
8:03
Speaker 31: you are enough, because you are.
8:05
Speaker 1: You've got this shit, homeless.
8:06
Speaker 2: Go, don't you dare give up on yourself.
8:10
Speaker 32: It's just so sad to see that moment when someone
8:14
Speaker 32: gives up on themselves, that moment when someone gives up
8:18
Speaker 32: on the life they deserve because they listen to other
8:22
Speaker 32: people who did the same.
8:25
Speaker 2: Listen to me.
8:26
Speaker 33: This is important.
8:28
Speaker 2: Don't you dare give up on yourself.
8:31
Speaker 34: Other people might give up on you, but don't you
8:34
Speaker 34: ever give up on yourself.
8:38
Speaker 35: Success is not measured on the days when the sun shines.
8:41
Speaker 35: Success is measured on the dark, stormy, cloudy days. And
8:46
Speaker 35: if you can't absorb failure, you're never going to meet success.
8:51
Speaker 35: There's gonna be bad days, There's gonna be dark days,
8:53
Speaker 35: but you got to embrace it because that pain is
8:55
Speaker 35: what makes you stronger.
8:58
Speaker 36: You have to face yourself.
9:00
Speaker 28: So many people live to be one hundred years old
9:02
Speaker 28: and they die miserable having everything because they never Sammon.
9:07
Speaker 2: I call it my live art house.
9:10
Speaker 18: You never examined this.
9:13
Speaker 2: Happiness, peace, enlightenment.
9:16
Speaker 37: It's all up here, man, it's all up here. And
9:20
Speaker 37: if I start talking like this, people are man, I don't.
9:23
Speaker 2: Know, sure, man, Yeah, it's all up here. He's gotta
9:27
Speaker 2: be going to go with basing.
9:28
Speaker 38: And that's the hard play, because dude, every single successful
9:33
Speaker 38: guy I know, which there's a bunch of you know,
9:38
Speaker 38: they're all normal.
9:39
Speaker 2: They got normal, dude, They fucking struggle.
9:42
Speaker 25: Man.
9:43
Speaker 38: Shit's hard, Like it's just they have bought into the
9:46
Speaker 38: idea that they don't require some sort of special superpower.
9:51
Speaker 38: And what ends up happening is because you don't quint,
9:54
Speaker 38: you end up developing some superpowers.
9:56
Speaker 2: You have to face yourself.
9:58
Speaker 12: So many people live to be hind years old and
10:01
Speaker 12: they die miserable having everything because they never examined.
10:06
Speaker 1: I call it my live arcocy.
10:08
Speaker 7: You never examine this.
10:12
Speaker 2: Happiness, peace, enlightening.
10:15
Speaker 17: It all appear, man, it all appearing.
10:18
Speaker 2: And I start talking like that to.
10:20
Speaker 39: Do it, Man, I don't know the truth.
10:22
Speaker 2: Man's gotta going to do And they say and that
10:25
Speaker 2: to hurt.
10:26
Speaker 17: You can protect yourself from negativity, and that's what stops
10:30
Speaker 17: most people negative thoughts. The way you can put a
10:33
Speaker 17: coding around your mind is with one simple thing, gratitude.
10:39
Speaker 17: Gratitude em racist negativity.
10:42
Speaker 2: I'm gonna show you how.
10:43
Speaker 40: It is worked.
10:44
Speaker 2: If you aren't up in the morning, you start having
10:46
Speaker 2: negative thoughts every time you feel in the middle of
10:48
Speaker 2: the day. If you feel yourself doing that, stop, just
10:51
Speaker 2: stop for a second and start going over in your mind.
10:55
Speaker 41: Everything you have.
10:55
Speaker 2: To be grateful for, not everything you.
10:58
Speaker 17: Want, everything you already have, because what you have is substantial.
11:04
Speaker 17: But the fact that you can walk, that's a bless
11:07
Speaker 17: The fact that you woke up, that's another blessing.
11:10
Speaker 2: The fact that you can see, think, reeze, that's another blessed.
11:14
Speaker 17: The fact that you have any measure of health, that's
11:16
Speaker 17: another blessing.
11:17
Speaker 2: And I'm just talking to you.
11:18
Speaker 9: I already know I can.
11:20
Speaker 17: Give you fifty things y'all to be grateful for right now.
11:22
Speaker 2: I don't even know you. You you're not a competition
11:27
Speaker 2: with anybody but yourself. A lot of people can give up.
11:31
Speaker 2: It's easy to get it. It's the easiest thing in
11:32
Speaker 2: the world to do. I'm done.
11:34
Speaker 15: I'm not good enough.
11:36
Speaker 2: I ain't know that much, and yet you must try it.
11:40
Speaker 2: You know what it expects much from me.
11:43
Speaker 37: No one needs to tell me.
11:45
Speaker 6: Let it be like that.
11:47
Speaker 2: It's not about going and losing. It's about me taking
11:51
Speaker 2: you on right here and right now.
12:00
Speaker 1: When things are going bad, there's going to be some
12:05
Speaker 1: good that's going to.
12:06
Speaker 42: Come from it.
12:08
Speaker 1: Didn't get the new high speed gear we wanted. Good,
12:12
Speaker 1: didn't get promoted. Good more time to get better? Oh,
12:17
Speaker 1: mission got canceled. Good, we didn't focus on another one,
12:20
Speaker 1: didn't get funded, didn't get the job you wanted, got injured,
12:25
Speaker 1: sprained my ankle, got tapped out, good got beat, Good.
12:32
Speaker 16: Learned.
12:34
Speaker 13: There's no ending to gain knowledge through suffering.
12:37
Speaker 2: And on the other end of suffering is a world
12:41
Speaker 2: that very few, very few.
12:44
Speaker 21: Have ever seen.
12:45
Speaker 1: It's a beautiful world because that's where.
12:47
Speaker 3: You find yourself.
12:49
Speaker 6: You don't find yourself in over here. You find yourself
12:52
Speaker 6: on the other end.
12:53
Speaker 28: Like the one hundred mile race ills On, I ran
12:55
Speaker 28: it for twenty four hours.
12:57
Speaker 2: I found myself on the other.
12:59
Speaker 1: End of that bucking race.
13:02
Speaker 28: So the only way I became successful was going towards
13:05
Speaker 28: the truth.
13:06
Speaker 13: As painful and as brutal as it is, it changed me.
13:13
Speaker 4: Most people spend their lives avoiding the painful, the difficulty.
13:18
Speaker 4: You know that they're scared of public speaking, or they're
13:20
Speaker 4: scared and so they avoid the things that challenge us.
13:23
Speaker 4: But as you know, it's where growth happens. And growth
13:27
Speaker 4: isn't always fun. It's often painful, but it's like a
13:29
Speaker 4: muscle and more you push.
13:30
Speaker 11: It and what you get used to it.
13:32
Speaker 4: You know, there's a great thing at the Commando Training
13:35
Speaker 4: Center in Limpson that just says comfortable with uncertainty, and
13:38
Speaker 4: it's a great thing for life. You know, don't get
13:40
Speaker 4: sat in that comfort zone too much.
13:45
Speaker 18: If you know you won't give up, and you know
13:48
Speaker 18: you won't give in, and if you test yourself and
13:51
Speaker 18: you fail, but you know you're going to get back
13:54
Speaker 18: up again. If you know that, If you know that,
13:58
Speaker 18: then you know that your character is strong and that's
14:03
Speaker 18: what matters.
14:05
Speaker 30: Well, of course everyone is different, but it's fearful. It's fearful.
14:14
Speaker 30: You know, life gets more and more difficult as we
14:17
Speaker 30: get older. We think it gets easier. It doesn't. It
14:20
Speaker 30: gets more complicated and layered. I've always said that life
14:23
Speaker 30: is kind of like from one to forty it's all
14:26
Speaker 30: about addition, and from forty on it's about subtraction. And
14:31
Speaker 30: you have to say, you know what, how do I
14:35
Speaker 30: make myself happy? What is it going to do? Like
14:38
Speaker 30: I try to make everyone happy, you know, what is
14:40
Speaker 30: the thing that's going to make me happy?
14:44
Speaker 2: But in doing that you may have to change.
14:46
Speaker 30: Your life drastically, and that takes a lot of guts,
14:50
Speaker 30: but it's going to be worth it, you know, because
14:52
Speaker 30: sometimes we follow a path that wasn't the right path
14:55
Speaker 30: that you don't know, how do I turn around? It's
14:58
Speaker 30: not easy, So that's a struggle and it's it's true.
15:03
Speaker 43: Like a gold you know what it's saying.
15:05
Speaker 11: You.
15:05
Speaker 2: Oh, if you go to the generally go there.
15:07
Speaker 30: You like to gainst shap thank you. After a year
15:10
Speaker 30: you get stroller and strong story.
15:11
Speaker 19: Same thing with life.
15:14
Speaker 17: I tell everybody else, at one point in your life,
15:16
Speaker 17: you're gonna have to You're gonna have to jump.
15:18
Speaker 2: You just gotta go. You gotta go.
15:21
Speaker 17: You cannot play it safe your whole life. You know ships,
15:26
Speaker 17: ships are safe when they in port, right, a ship
15:30
Speaker 17: is safe in port.
15:31
Speaker 2: But that ain't what ships is built for.
15:35
Speaker 40: You.
15:35
Speaker 9: You're not.
15:35
Speaker 17: You're built to sail. You're built to be in rough water.
15:39
Speaker 17: You're built to go far away places. You are not
15:44
Speaker 17: built to stay in port. If your job is your port, now,
15:49
Speaker 17: if it's the job of your dreams, that's one thing.
15:51
Speaker 17: But if you if you don't like your job, you
15:53
Speaker 17: just staying in port because it's safe.
15:55
Speaker 2: You're not built for that.
15:57
Speaker 6: You're a ship.
15:58
Speaker 2: You're built to sail, you built for trouble waters.
16:02
Speaker 9: Don't complain, don't talk negative. That's average people talk normal.
16:08
Speaker 9: Average people talk problem the great talk solutions. Average people
16:13
Speaker 9: use their time to why and complain. Average people say
16:17
Speaker 9: it's their boss fauk is their mother's fat.
16:19
Speaker 6: I used to be average.
16:21
Speaker 9: I used to say, when is my daddy coming to
16:23
Speaker 9: get me? When is my biological father gonna come in
16:26
Speaker 9: my life? And why I would talk like that, I
16:28
Speaker 9: ended up getting kicked out of school. And while I
16:30
Speaker 9: talk like that, I end up being homeless. And while
16:32
Speaker 9: I talk like that, I was broke. And then one
16:34
Speaker 9: day I woke up and said, Eric, nobody's coming and
16:37
Speaker 9: save you.
16:42
Speaker 13: The greatest people on the planet have suffered the most.
16:45
Speaker 13: Suffering is not bad. I'm suggesting suffering is awesome. The
16:49
Speaker 13: ego runs from suffering because it's the death of the ego.
16:52
Speaker 13: But I believe pain, difficult times, failure, loss is purification
16:58
Speaker 13: and preparation for personal hero is.
17:02
Speaker 44: I think we have this pressure today to find our purpose,
17:07
Speaker 44: that you have to find your purpose by the time
17:09
Speaker 44: you're twenty five, you have to be living your purpose
17:12
Speaker 44: by the time you're thirty, And we put all these
17:14
Speaker 44: false timelines on purpose. But the definition of purpose is
17:19
Speaker 44: that it's eternal, it's ever growing, it's ever evolving, it's
17:23
Speaker 44: being redefined every morning.
17:25
Speaker 38: What I want you to do is to close your
17:28
Speaker 38: eyes and visualize your day going exactly.
17:30
Speaker 2: The way you want it to go.
17:32
Speaker 6: Well, I think that.
17:33
Speaker 45: I mean, this is where I fought, This is where
17:34
Speaker 45: the y came from for me, which was I had
17:36
Speaker 45: found myself in a position in my own life. I
17:38
Speaker 45: had lost my passion for whatever to do. And superficially,
17:41
Speaker 45: my life was good. I made a decent living, I
17:43
Speaker 45: had great clients, we.
17:44
Speaker 42: Did great work.
17:45
Speaker 45: But I didn't want to wake up and do it again.
17:47
Speaker 45: And so I was very embarrassed by that, and I
17:48
Speaker 45: kept that to myself. And you know the problem with passion.
17:52
Speaker 45: You know, people gave me the same stupid advice, do
17:54
Speaker 45: what you love, thank you, thanks, you know, find your passion.
17:58
Speaker 46: Thank you.
17:58
Speaker 45: Like what am I supposed to do with that advice?
17:59
Speaker 45: And I learned is that passion like profit, as a
18:01
Speaker 45: result when we commit ourselves to some high purpose, some
18:04
Speaker 45: higher co Passion is the result. When we work hud
18:07
Speaker 45: to something we don't believe in, it's called stress. When
18:10
Speaker 45: we work hard, that's something we do believe in, it's
18:12
Speaker 45: called passion.
18:13
Speaker 29: Desire to me is a contract that you make with
18:15
Speaker 29: yourself to be unhappy until you get what you want.
18:20
Speaker 29: And I keep that in front of mind. So when
18:22
Speaker 29: I'm unhappy about something. I look for, what is the
18:24
Speaker 29: underlying desire that I have that's not being fulfilled. It's
18:27
Speaker 29: okay to have desires. You're a biological creature and get
18:30
Speaker 29: put on this earth.
18:31
Speaker 42: You have to do something.
18:32
Speaker 29: You have to have desires, you have a mission. But
18:34
Speaker 29: don't have too many. Don't pick them up unconsciously. Don't
18:37
Speaker 29: pick them up randomly. Don't have thousands of them. My
18:40
Speaker 29: coffee is too cold, doesn't taste quite right. I'm not
18:42
Speaker 29: sitting perfectly. Oh I wish you were warmer. You know
18:46
Speaker 29: my dog, you know, cooped in the lawn. I don't
18:47
Speaker 29: like that. Whatever it is, pick your one overwhelming desire,
18:51
Speaker 29: and it's okay to suffer over that one. But on
18:53
Speaker 29: all the others, you want to let them go so
18:55
Speaker 29: you can be calm and peaceful and realized.
18:58
Speaker 23: And Habits are not only the method through which we
19:00
Speaker 23: achieve external measures of success, like losing weights or gaining more,
19:04
Speaker 23: earning more money, or meditating and reducing stress.
19:07
Speaker 47: They are also the.
19:08
Speaker 23: Path through which we achieve internal change and actually become
19:11
Speaker 23: someone new. They're the path through which we forge the
19:15
Speaker 23: identity that we have the deepest beliefs we have about ourselves,
19:18
Speaker 23: our sense of self. And so if you can change
19:20
Speaker 23: your habits, you can change your life.
19:24
Speaker 43: You know that.
19:24
Speaker 48: I find in interviews that most people living always that
19:27
Speaker 48: one half of their time to spend three things that
19:29
Speaker 48: are not important, but that are urgent. They're approximate, they're pressing,
19:35
Speaker 48: and they're popular, but they're not important.
19:37
Speaker 2: Smile about say no to them. To say no, what
19:41
Speaker 2: difference is it me?
19:42
Speaker 48: I don't even pick up the phone at home during
19:45
Speaker 48: dinner or during the family activity.
19:47
Speaker 49: I won't even take it.
19:49
Speaker 2: Create your dream with success television.
19:53
Speaker 50: We cannot attract anything in our life that we feel
19:57
Speaker 50: separate from Trusting in a future that you can't see
20:02
Speaker 50: or experience, you have to lay down the very thing
20:04
Speaker 50: you use your whole life to get what you want
20:07
Speaker 50: to trust that something greater could happen.
20:09
Speaker 6: You got to have a plan.
20:11
Speaker 2: Everybody's got a dream, everybody's got a goal. What's the plan?
20:16
Speaker 41: And your plan has got to have something I call
20:18
Speaker 41: the C five complex.
20:23
Speaker 3: There's a statement in the New Testament that's called the
20:25
Speaker 3: Matthew principle, and economists use it to describe how the
20:27
Speaker 3: economy in the world works. To those who have everything,
20:30
Speaker 3: more will be given from those who have nothing, everything
20:32
Speaker 3: will be taken. It's like, what's very pessimistic in some
20:35
Speaker 3: sense because it means that as you start to fail,
20:37
Speaker 3: you fail more and more rapidly. But it also means
20:40
Speaker 3: that as you start to succeed, you succeed more and
20:42
Speaker 3: more rapidly. And so you take an incremental step, Well,
20:46
Speaker 3: now you could lift fifty five pounds instead of fifty
20:49
Speaker 3: two point five pounds, to think, well, what the hell's that?
20:52
Speaker 3: It's like it's one step on a very long journey,
20:55
Speaker 3: and so and it starts to compound on you. So
20:58
Speaker 3: a small step.
20:58
Speaker 51: Today means it puts you in a position to take
21:00
Speaker 51: a slightly bigger step the next day.
21:02
Speaker 47: And then that puts you in a position to take
21:04
Speaker 47: a slightly bigger step the next day, and you do
21:06
Speaker 47: that for two or three years.
21:07
Speaker 3: Man, you're starting to strike.
21:09
Speaker 42: Well, I had made the decision that I would either
21:11
Speaker 42: die or I would succeed. If anyone who's going through
21:14
Speaker 42: it right now, the refrain, the repeat repeated message that
21:16
Speaker 42: I had to myself over and over again, was I
21:19
Speaker 42: cannot lose if I do not quit. And so if
21:20
Speaker 42: I could just have that that it meant that it
21:22
Speaker 42: was like, this tiny little thing is like.
21:23
Speaker 2: If I don't quit, I didn't lose.
21:26
Speaker 42: It just means I still get to play, moving one
21:28
Speaker 42: foot at another, one phone cofter another, one sales appointment
21:31
Speaker 42: after another. I knew that if I did that long enough,
21:33
Speaker 42: eventually it would turn around.
21:34
Speaker 9: I got tired of losing. I got tired of coming
21:37
Speaker 9: up short.
21:38
Speaker 6: I got tired. I got tired of.
21:40
Speaker 9: Eating out a trash cans.
21:41
Speaker 2: I got tired.
21:44
Speaker 9: I'm watching everybody else graduate.
21:45
Speaker 2: I got tired. I'm seeing people why front flap, I
21:49
Speaker 2: got go all the way to the back. I got tired.
21:52
Speaker 2: I hated as much as you ate it, but the
21:54
Speaker 2: problem is I wanted more than you want it.
21:56
Speaker 9: I got tired of give a seventy eighty percent in
22:00
Speaker 9: the way I wanted to live. I see other people
22:02
Speaker 9: winning and I'm not winning, and I want to be
22:04
Speaker 9: a winner, and I'm tired. And I got tired, y'all,
22:07
Speaker 9: so I did something about it. I woke up every
22:10
Speaker 9: day and start run.
22:10
Speaker 3: I was tired.
22:12
Speaker 52: I can't lose because losing is something that is designed
22:15
Speaker 52: for people that quit and for people that fail.
22:18
Speaker 44: I don't fail.
22:19
Speaker 52: I learned, I reevaluate, I analyze, I cross examined, I
22:24
Speaker 52: find to I refine my craft.
22:27
Speaker 2: It's this, never ever give up.
22:30
Speaker 40: There'll be times in your life you'll want to quit,
22:33
Speaker 40: You'll want to go home. I've seen so many brilliant
22:36
Speaker 40: people they gave up in life. They were totally brilliant.
22:40
Speaker 40: They were top of that class, they were the best students,
22:43
Speaker 40: they were the best of everything.
22:44
Speaker 2: They gave up.
22:45
Speaker 40: I've seen others who really didn't have that talent or
22:48
Speaker 40: that ability, and they're among the most successful people today
22:52
Speaker 40: in the world because they never.
22:54
Speaker 2: Quit and they never gave up. Trying to teach myself
22:57
Speaker 2: how to feel right.
22:59
Speaker 28: What that means is when I fail, I can't spend
23:02
Speaker 28: much time in that fail zone.
23:04
Speaker 2: I have to be able to get up and get
23:06
Speaker 2: after the next day just as fast because my goals
23:09
Speaker 2: it's being Navy seal.
23:10
Speaker 18: I don't have time to stay here and feel be
23:12
Speaker 18: after myself for weeks.
23:14
Speaker 12: And months and years because I lose that time.
23:16
Speaker 2: The only place to go from failure is to win.
23:20
Speaker 2: You have to achieve failure. You have to take it
23:23
Speaker 2: that far. Nobody wants to go that far. It's feel scary.
23:27
Speaker 2: You know, something they got to lose for you. That's
23:28
Speaker 2: where winning is.
23:30
Speaker 53: But you're still looking at your greed, reviewing it every
23:33
Speaker 53: day and say to your stuff, it's not over until
23:37
Speaker 53: I win.
23:38
Speaker 2: Loose, I don't lose, I win, I win.
23:43
Speaker 53: That's my jump. That's what I do. Nobody believes in you.
23:51
Speaker 53: You've lost, to get it again and again. The lights
23:53
Speaker 53: are cut off, but you're still looking at your greed,
23:56
Speaker 53: reviewing it every day and say to your stef it's
23:59
Speaker 53: not over until I win. It's necessary that you'll be flexible,
24:05
Speaker 53: that you are always thinking of how can I improve
24:08
Speaker 53: this better.
24:09
Speaker 2: This is a customer driven economy.
24:11
Speaker 53: It's necessary for you to always explore various ways in
24:14
Speaker 53: which you can improve the quality of service that.
24:17
Speaker 2: You're providing for the people in your organization.
24:20
Speaker 53: I remember something a major company had talked about the
24:23
Speaker 53: extra value service they were providing for their customers, and
24:26
Speaker 53: the lady who had the news conference summarized it this way.
24:30
Speaker 2: She said, it's not our intention. Goos, I don't lose, I.
24:35
Speaker 34: Win, I wit.
24:37
Speaker 53: That's my jomp.
24:39
Speaker 3: That's what I do.
24:40
Speaker 9: Woos, I don't lose, I win.
24:43
Speaker 6: I wit.
24:44
Speaker 2: That's my jomp.
24:45
Speaker 11: That's what I do.
24:47
Speaker 2: But here's what I know.
24:50
Speaker 53: But that dream that you're holding in your mind, that
24:53
Speaker 53: it's possible. Let's say that together, Lisa.
24:57
Speaker 2: It's comfortable.
25:00
Speaker 53: See sometimes we can't say I can do that, but
25:04
Speaker 53: what we can say that it's possible that I can
25:09
Speaker 53: have my dream as we run to want it, as
25:12
Speaker 53: we work on it day in and day out.
25:16
Speaker 54: No one, ladies and gentlemen, could have convinced me when
25:19
Speaker 54: I started out, Jeff Omber, six years ago, working on
25:25
Speaker 54: my dream. And I want you to think about whatever
25:27
Speaker 54: your dream is because I was willing to take.
25:30
Speaker 53: A chance, and most people won't do that. Most of
25:33
Speaker 53: the people that you talk to to try and bring
25:35
Speaker 53: them into the business.
25:36
Speaker 36: You meet somebody wealthy, their family at one point was
25:40
Speaker 36: not wealthy, and then the one shows up, the one
25:45
Speaker 36: one person changes the.
25:46
Speaker 6: Family tree forever.
25:47
Speaker 2: In my family, I'm the what.
25:49
Speaker 6: And it wasn't because I wanted it or I hope
25:51
Speaker 6: for it.
25:53
Speaker 15: I fought for it.
25:54
Speaker 2: I want to win.
25:55
Speaker 36: I want to fight for my family. I want my
25:57
Speaker 36: mom and dad proud of me. I want my kids
26:00
Speaker 36: proud of me. I want me proud of me. I
26:03
Speaker 36: want to look in the mirror and be happy with
26:05
Speaker 36: the man I look back at that he gave it
26:07
Speaker 36: everything that he went for it. But here's the truth.
26:11
Speaker 36: Most people's dreams can be bought. With enough failure, with
26:15
Speaker 36: enough rejection, they will sell their dreams.
26:19
Speaker 2: They can't still fight.
26:20
Speaker 6: They can get a little bit.
26:21
Speaker 2: But when it gets a little too they go boom.
26:23
Speaker 2: So buy the dream.
26:24
Speaker 41: You can have it.
26:25
Speaker 2: It's not worth it to me, and their.
26:27
Speaker 45: Will to win is buyable.
26:28
Speaker 2: You can buy it.
26:29
Speaker 36: But if you decide my will cannot be bossed, I
26:33
Speaker 36: don't care how long it takes.
26:34
Speaker 2: You can't buy this dude out. I'll keep fighting for
26:37
Speaker 2: my family.
26:38
Speaker 6: I'm the one.
26:39
Speaker 36: I'm gonna change my family tree forever.
26:42
Speaker 1: That's the decision.
26:43
Speaker 9: Decide.
26:43
Speaker 2: Now you're gonna keep negotiating the price, or can.
26:45
Speaker 42: You not be bought?
26:47
Speaker 55: You need to make it a habit to start everything
26:50
Speaker 55: day validating yourself because life is a marathon and this
26:56
Speaker 55: might be a challenging leg where you're like, I'm just
26:59
Speaker 55: gonna throw in the how I'm not going to do
27:01
Speaker 55: that thing.
27:01
Speaker 14: Hell no, you got to focus on you, and as
27:05
Speaker 14: you convince you, as you sell yourself every day, every day,
27:11
Speaker 14: you will begin to see a difference in the things
27:13
Speaker 14: that you're doing. Telling yourself every day here, I gonegin
27:16
Speaker 14: and I got.
27:17
Speaker 2: What it takes. This is my day and nothing out
27:21
Speaker 2: here is going to stop me. Because sometimes we can't
27:24
Speaker 2: say I can do that. But what they can't say
27:27
Speaker 2: hadn't come that I can have my dream as we run.
27:31
Speaker 25: You want it, as we work on it.
27:32
Speaker 2: Day in and day out.
27:34
Speaker 25: Don't want lady and gonna Gooda convicts me when I
27:37
Speaker 25: thought it out, Jeff, don't P fifty have to go
27:40
Speaker 25: working on my dream? And I want you to think
27:42
Speaker 25: about whatever your dream is because I was willing to
27:46
Speaker 25: take a chance, because most people want to do that.
27:48
Speaker 2: Both of the people that you come through the crime
27:50
Speaker 2: playing in through.
27:51
Speaker 17: The bus, these are not worth thinking.
27:53
Speaker 25: Most people have that hall that they're never want to do.
27:56
Speaker 53: They waive the mandly, they learn a biting and.
27:58
Speaker 35: Then they die.
28:05
Speaker 39: A lot of us are under circumstances when it's starting
28:09
Speaker 39: where there ain't no plan, b shit, gotta work, don't work,
28:15
Speaker 39: what's gonna happen?
28:16
Speaker 50: You know?
28:16
Speaker 39: So if you're in that point in position, you go
28:19
Speaker 39: what's working.
28:22
Speaker 12: And you start to get.
28:24
Speaker 39: Influence, so you sway to what's actually working at the moment,
28:29
Speaker 39: and your music changes and starts to sound a little
28:32
Speaker 39: bit like what's happening.
28:34
Speaker 17: You know, you're looking at somebody been at the bottom before,
28:38
Speaker 17: So I'm not like some rich dude who's mammaeum had
28:41
Speaker 17: some money and gave me some money. Now I'm telling
28:44
Speaker 17: y'all how.
28:44
Speaker 2: To get over.
28:45
Speaker 17: No, I'm gonna tell you how to get over because
28:47
Speaker 17: I've been under. I'm gonna tell you how to get
28:49
Speaker 17: up because I've been down. I'm gonna tell you how
28:54
Speaker 17: to finish because I got off to a bad start.
28:57
Speaker 2: Now I'm about to tell you two things.
28:58
Speaker 17: Now, listen to me what I'm about to tell you.
29:01
Speaker 17: This is for spiritual people only. If you're not a
29:05
Speaker 17: spiritual person, this.
29:06
Speaker 6: Ain't for you.
29:07
Speaker 2: If you don't believe in God, this ain't going to
29:09
Speaker 2: do nothing for you. But I ain't know you was coming,
29:13
Speaker 2: so I have no other version.
29:17
Speaker 17: This is only people who have a faith. You ain't
29:20
Speaker 17: got to be no like born again Christian or nothing
29:22
Speaker 17: like that. I just you've got to know that God
29:25
Speaker 17: is God.
29:26
Speaker 56: Believe in yourself, don't fear failure, dream big, work hard,
29:34
Speaker 56: stay positive, enjoy the journey.
29:38
Speaker 2: I don't care how good you are, to care how
29:40
Speaker 2: talented you are.
29:41
Speaker 53: There are sometimes when things are going to go right
29:44
Speaker 53: and you have to deal with it.
29:47
Speaker 2: You can experience enough pain in life that he can
29:50
Speaker 2: claver you to the ground, and you believe you can't
29:53
Speaker 2: do it.
29:54
Speaker 53: You believe that this is it for you.
29:57
Speaker 2: No, it's not, because do.
30:00
Speaker 38: Every single successful guy I know, which there's a bunch
30:03
Speaker 38: of you know, they're all normal.
30:07
Speaker 2: They got normal dude, They fucking struggle, man, Shit's hard.
30:12
Speaker 38: Like it's just they have bought into the idea that
30:16
Speaker 38: they don't require some sort of special superpower. And what
30:20
Speaker 38: ends up happening is because you don't quit, you end
30:24
Speaker 38: up developing some superpowers.
30:26
Speaker 7: Don't have to let somebody tell you you can't do something.
30:30
Speaker 2: You got a dream, You got to protect it. People
30:33
Speaker 2: can't do something themselves.
30:34
Speaker 46: They want to tell you you can't do it. Ten
30:36
Speaker 46: years from now, you will surely become someone. The big
30:39
Speaker 46: question is food.
30:41
Speaker 13: Ten years from now you will surely arrive.
30:44
Speaker 42: And the question is where to answer the question of
30:47
Speaker 42: where you want to arrive and the kind of person
30:49
Speaker 42: you want to be.
30:50
Speaker 23: You've got to get serious.
30:52
Speaker 2: You think when you're young that you have all this time.
30:54
Speaker 46: You have no time.
30:55
Speaker 2: There's no time.
30:57
Speaker 19: I mean one of the quotes on the Wall and
30:59
Speaker 19: the gym in There's there is no tomorrow from from
31:02
Speaker 19: Rocky three.
31:02
Speaker 6: You know there is no tomorrow.
31:04
Speaker 2: Fact, let's let's let's get all this done today.
31:07
Speaker 19: The next year is gonna go by, whether you're doing
31:09
Speaker 19: something about your life or not just sitting around dreaming. Someday,
31:14
Speaker 19: someday I'm gonna get a different job. Someday I'm gonna
31:17
Speaker 19: change this. Well, some day in the day of the week,
31:19
Speaker 19: you gotta say, okay, I wanna take this small step
31:22
Speaker 19: by there, this small step by there. We don't leak
31:24
Speaker 19: tall buildings in a single bound. We take it a
31:26
Speaker 19: flour at a time.
31:27
Speaker 18: Well, even now, what you want to be later or
31:30
Speaker 18: starch right now, everyone's like, oh later, I'm late.
31:33
Speaker 2: I want to do this later, and wait for want
31:35
Speaker 2: to do that.
31:36
Speaker 9: Lay hold of this, you lay hold of it, and
31:40
Speaker 9: when that being counts you to quick you look at
31:42
Speaker 9: it in his eye and say, I ain't going nowhere.
31:44
Speaker 9: I will write you before you write me. You will
31:48
Speaker 9: not defeat me. You will not destroy me.
31:50
Speaker 6: Some of you are so ignorant.
31:52
Speaker 9: You've been through so much town. You won't quit now.
31:56
Speaker 9: You should have quit ten years ago when you got right.
31:59
Speaker 9: He said a quit ten years ago when he walked
32:01
Speaker 9: out on you.
32:02
Speaker 6: You should have been quit.
32:03
Speaker 9: You don't wait now, HiT's the ted row. You got
32:06
Speaker 9: two more to go. And when you get this to death,
32:09
Speaker 9: it's not about field.
32:10
Speaker 2: Will you get to a third level.
32:12
Speaker 9: HiT's about death. HiT's about them.
32:16
Speaker 6: It's about you.
32:17
Speaker 9: Won't write me, you can't take me. I thought too long,
32:21
Speaker 9: I thought too hard. If I will go quick saying
32:23
Speaker 9: you should have gotten me a seven deal. You should
32:27
Speaker 9: have brought me when I was leading, not as fast. Yeah,
32:29
Speaker 9: it's too late now I'm in the rich Carlton. It's
32:31
Speaker 9: too late.
32:32
Speaker 2: Now how do you chip away?
32:35
Speaker 11: Here's how you storytell? That is the responsibility and almost
32:40
Speaker 11: the way I feel I live. I have figured out
32:42
Speaker 11: over the last decade or two really actually half decade
32:45
Speaker 11: to a decade. Oh, I have gift for gap, same
32:48
Speaker 11: reason I could sell, same reason. WHOA I'm a good storyteller,
32:52
Speaker 11: so I'm gonna give you stories. Why do I put
32:54
Speaker 11: out those analogies, those clips saying the same shit, Because
32:57
Speaker 11: there's only fifteen treats. I just have to say them
33:01
Speaker 11: a million different ways to catch you at the right
33:03
Speaker 11: time with the right slang. On the right platform, at
33:06
Speaker 11: the right moment.
33:09
Speaker 49: Every business. I have five companies. Now we'll do one
33:12
Speaker 49: hundred million this year. I started every one of those
33:15
Speaker 49: companies with no money, zero money, man.
33:17
Speaker 3: Just hustle.
33:18
Speaker 2: I've called on people I didn't.
33:20
Speaker 47: Want to be with.
33:21
Speaker 2: I've done things I didn't want to do. Okay. It
33:23
Speaker 2: is not about doing what you love.
33:25
Speaker 49: It's about doing whatever it takes to make your dreams
33:29
Speaker 49: of reality to be closed and stay closed. If you're
33:32
Speaker 49: not closed on your product, if you're not buying your
33:34
Speaker 49: own product, why would you expect anybody else to. Man,
33:39
Speaker 49: four hundred bucks is a lot of money. Your prospect
33:41
Speaker 49: says to you, four hundred dollars.
33:43
Speaker 56: Do it.
33:45
Speaker 21: Listen to me.
33:46
Speaker 49: Man, you're thirty two years old. You've been trying to
33:49
Speaker 49: save money for twenty years, and you hadn't do it,
33:52
Speaker 49: and do it now.
33:53
Speaker 2: What do I do on those days when I don't
33:56
Speaker 2: feel like doing it?
33:57
Speaker 37: I do it.
33:58
Speaker 2: What do I do on the days where I'm filled
33:59
Speaker 2: with self doubt?
34:00
Speaker 40: I do it.
34:01
Speaker 2: What do I do in those days where I feel sick?
34:03
Speaker 37: I do it.
34:04
Speaker 11: I just do it.
34:05
Speaker 2: Like I said, that's simple, dude, and I do it
34:06
Speaker 2: regardless of how I feel.
34:09
Speaker 27: Can you crawl out from underneath the covers every morning
34:13
Speaker 27: and you sit on the edge of the bed, you
34:16
Speaker 27: have a choice before you don't sit there. Do the work,
34:23
Speaker 27: do the fucking work.
34:25
Speaker 43: Fucking do it, do it, fucking do it, dig fucking
34:31
Speaker 43: deep it, get it done, Get fucking raw it, get
34:37
Speaker 43: fucking intense, get angry and aggressive.
34:44
Speaker 2: Practice.
34:44
Speaker 9: Don't make fun in this league, and your position will
34:48
Speaker 9: outwork you.
34:51
Speaker 2: You're actually tougher than you think. You never knew that,
34:55
Speaker 2: and maybe you didn't want.
34:56
Speaker 51: To take on the responsibility because you know, people playing
34:59
Speaker 51: a all in their own demise, so to speak. When
35:02
Speaker 51: you had opportunity to go out and explore or withdraw
35:06
Speaker 51: because you were afraid, you chose to withdraw because you
35:08
Speaker 51: were afraid.
35:09
Speaker 3: So it's not only that you were overprotected.
35:11
Speaker 51: Often it's that you were willing to take advantage of
35:14
Speaker 51: the fact that you were overprotected and run back there
35:17
Speaker 51: whenever you had the opportunity.
35:19
Speaker 28: How you gain mental toughness, how you become a person
35:22
Speaker 28: you want to be, is constantly facing the things that
35:25
Speaker 28: you don't want to face. If you constantly run away
35:28
Speaker 28: from things that you don't want to face, how is
35:31
Speaker 28: their growth.
35:33
Speaker 5: Trying to think your way out of overthinking is like
35:35
Speaker 5: trying to sniff your way out of a cocaine addiction.
35:37
Speaker 5: And you can't really change the mind with the mind.
35:40
Speaker 5: You have to change you with the body first. So
35:42
Speaker 5: going for a walk will do way more for your
35:44
Speaker 5: mood than sitting and thinking about and vacillating about whatever's
35:47
Speaker 5: dealing with you. If I had the choice between a
35:49
Speaker 5: good night's sleep or a hard training session, I would
35:52
Speaker 5: go to the gym because the difference in my mood
35:54
Speaker 5: before and after the gym is way more than before
35:56
Speaker 5: and after a night's sleep. So I don't disagree the
35:58
Speaker 5: two works sympathic together. But for me, if you do
36:02
Speaker 5: not have a physical practice of some kind and you're
36:04
Speaker 5: struggling with mental health, you need to look at the
36:07
Speaker 5: physical side before you look at the mental side. That
36:09
Speaker 5: is the foundation, that's the raw materials of what your
36:12
Speaker 5: mentality is going to grow out.
36:14
Speaker 57: So it's also very beneficial to be able to tolerate
36:17
Speaker 57: a lot of stress and still think clearly. And that's
36:20
Speaker 57: because again, stress is inevitable. There are going to be
36:22
Speaker 57: times in which stress is going to hit and we
36:24
Speaker 57: need to maintain clarity of thought. In order to make
36:27
Speaker 57: good decisions, perform well on exams, say the right thing,
36:30
Speaker 57: not say the wrong thing, etc. There's a tool from physiology.
36:33
Speaker 2: That allows us to do that.
36:34
Speaker 57: And this is a tool that you use not in
36:36
Speaker 57: the moments of stress, but away from stress, in which
36:39
Speaker 57: you can train up or enhance your stress threshold to
36:41
Speaker 57: become more gritty and resilient, basically increase your mental toughness.
36:46
Speaker 57: It involves what it's called cyclic hyperventilation. What you're going
36:49
Speaker 57: to do is you're going to take twenty five deep
36:51
Speaker 57: inhales and twenty five exales and of course you're not
36:53
Speaker 57: going to do twenty five inhales and then twenty five exhales.
36:56
Speaker 57: You're going to inhale and exhale twenty five times, which
36:59
Speaker 57: will definitely increase the amount of adrenaline epinefforn in your
37:03
Speaker 57: brain and body.
37:03
Speaker 21: The guys were able to be the biggest champions and
37:07
Speaker 21: the ones that are struggling to get to the highest
37:09
Speaker 21: level is the ability to not stay in those emotions
37:14
Speaker 21: for too long. So as soon as I experience it,
37:16
Speaker 21: I acknowledge it. I maybe you know, burst, I scream
37:19
Speaker 21: on the court of whatever happens. But then I'm able
37:22
Speaker 21: to bounce back and reset it.
37:24
Speaker 2: You know, you get memally tough. It's a lifestyle.
37:27
Speaker 28: It's not hitting that this news button good morning, and
37:30
Speaker 28: not making your bed, not cleaning your house.
37:32
Speaker 2: You don't hit this news button. You get up. You
37:34
Speaker 2: don't want to go run, You go run. You don't
37:36
Speaker 2: want to go swim, You go swim. You don't want
37:38
Speaker 2: to make your ved, you make your bed. You know't
37:39
Speaker 2: want to clean your house, You clean your house. You
37:41
Speaker 2: don't want to study, get study. That's how you start
37:44
Speaker 2: to talis your mind. It's gonna suck, it's not gonna
37:47
Speaker 2: be fun.
37:47
Speaker 28: Do something that sucks every single day of your life.
37:50
Speaker 2: That's how you grow.
37:51
Speaker 41: If somebody wants to get more memory strong, do some
37:54
Speaker 41: hard things. Wake up early in the morning, go do
37:55
Speaker 41: a workout, do things that you have to push memory through.
37:59
Speaker 41: And if you do those things, and you continue to
38:01
Speaker 41: do those things, you'll get mentally stronger. The scary thing
38:04
Speaker 41: is when you give up, when you don't push, when
38:07
Speaker 41: you stay in bed, when you eat the doughnut, you're
38:10
Speaker 41: getting mentally weaker. So develop the muscles, develop that brain
38:14
Speaker 41: power to push through when things kind of suck, when
38:17
Speaker 41: they suck go do them anyways.
38:19
Speaker 46: Everybody's looking for mental toughness, every athlete, everybody in the
38:22
Speaker 46: world is looking for mental toughness. The only way you
38:24
Speaker 46: gain mental toughness is to do things you're not happy doing.
38:28
Speaker 46: If you continue doing things that you're satisfied and to
38:30
Speaker 46: make you happy, you're not getting stronger this thing where
38:33
Speaker 46: you're at.
38:33
Speaker 2: You're getting better, you're getting worse.
38:35
Speaker 6: You're not staying the same.
38:36
Speaker 33: I decide my future because I decide what I do now.
38:40
Speaker 33: No other person can decign my faith, but I can't.
38:43
Speaker 33: I can because I control my mind. My mental strength
38:47
Speaker 33: is like no other and that is why I will succeed.
38:50
Speaker 33: Not because everything will fall in my lap, but because
38:54
Speaker 33: whatever comes my weight, I will make the most up.
38:57
Speaker 34: Sometimes it's not pretty, I don't feel like it. Sometimes
39:02
Speaker 34: it all seems so far out of reach. Sometimes others
39:06
Speaker 34: doubt me. But always I bet myself. I always show
39:11
Speaker 34: my mental strength.
39:14
Speaker 20: That had like one hundred and six dollars in the bank,
39:16
Speaker 20: and like I said, I had to sell my dog
39:18
Speaker 20: and things were not looking very very good. My forty
39:21
Speaker 20: dollars car had just blown up, so I was taking
39:23
Speaker 20: a bus to work. I had no film history, no
39:27
Speaker 20: real film knowledge. I was just working from I guess instinct,
39:32
Speaker 20: and so often I had gone to fight films and
39:36
Speaker 20: our sporting films. Yes, we're gonna go out there, We're
39:38
Speaker 20: gonna knock them out. You're gonna win. I said, no,
39:40
Speaker 20: I'm not gonna win. I'm going to get destroyed. But
39:44
Speaker 20: if I can be lucid, if I can still be
39:48
Speaker 20: staining on my feet, you know what, then life isn't
39:50
Speaker 20: so bad.
39:52
Speaker 37: Brook your ass off. There is no magic bill, and it.
39:55
Speaker 6: Lives to me crazy.
39:56
Speaker 37: Even people say they they don't have enough time to
39:59
Speaker 37: go to the gym for forty five minutes a day
40:01
Speaker 37: work out, although there's something for forty five minutes to
40:04
Speaker 37: an hour a day to improve, if it is physically
40:06
Speaker 37: improved or if it is mentally to prove.
40:08
Speaker 2: I have twenty four hours a day.
40:10
Speaker 37: You can see how much time is available if you
40:13
Speaker 37: organize your day so you got to work hard.
40:16
Speaker 6: Those are the four things in Jack Donovan's book The
40:19
Speaker 6: Way of Men, that a man consists of.
40:22
Speaker 19: In that then there is like, what do you want
40:26
Speaker 19: to do well?
40:27
Speaker 2: I want to have some structure in my life. What
40:29
Speaker 2: structure starts with priorities?
40:31
Speaker 6: What are your number one priorities?
40:32
Speaker 2: Well, me, my health, my freedom, my financial status. Got it,
40:38
Speaker 2: Let's fix those things.
40:39
Speaker 47: I would say, start where you can start. You know,
40:43
Speaker 47: if something announces itself to you, which is a strange
40:46
Speaker 47: way of thinking about it, as in need of repair
40:49
Speaker 47: that you could repair, then hey, fix it. You fix
40:54
Speaker 47: one hundred things like that, your life will be a
40:56
Speaker 47: lot different.
40:58
Speaker 18: No more, no more, I'll start tomorrow. No more just
41:05
Speaker 18: this once. No more accepting the short falls of my
41:08
Speaker 18: own will. No more taking the easy road, no more
41:14
Speaker 18: bowing down to whatever unhealthy or unproductive thoughts float through
41:19
Speaker 18: my mind.
41:21
Speaker 11: No no more.
41:24
Speaker 18: No more waiting for the perfect moment, and no more indecision,
41:28
Speaker 18: and no more lies, No more weakness, no no more.
41:33
Speaker 18: Now is the time for strength. And through strength, and
41:38
Speaker 18: through will and through unwavering discipline, I will become what
41:44
Speaker 18: I want to be. I will become who I want
41:49
Speaker 18: to be.
41:49
Speaker 33: Stop spending time looking for excuses, Look for solutions.