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Learned Helplessness - Flip the Switch: How Changing Your Internal Conversation Can Transform Your Life
We’ve all been there – feeling stuck, helpless, and unable to see a way forward. But according to life coach Joel Elston and host Walt Thiessen, the key may lie within our own minds.
In their discussion on learned helplessness, Joel and Walt delve deeply into how our internal conversations can either hold us back or propel us forward. “Learned helplessness is when you don’t allow people the power to fix their problems. It’s blaming the victim,” Joel explains. But the opposite – learned resilience – is possible.
Walt shares his own experience overcoming chronic pain, noting how simple…
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