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SARA WILKINSON | The Wake of Suicide & Grieving Well (Ep. 370)
In this episode, we welcome Sara Wilkinson to the show. She is the Gold Star widow of Navy SEAL Chad Wilkinson. Chad served honorably for 21 years, including time with the Naval Special Warfare Development Group (DEVGRU). Tragically, her husband Chad died by suicide in 2018. Sara has now dedicated her life to bringing awareness to suicide prevention, specifically within the spec ops community. Part of that is the CHAD 1000X WOD that was named in honor of Chad. The workout is 1,000 weighted box step-ups, and it is done every Veterans Day. In this interview, we discuss the wake that suicide…
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