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STACKS and HACKS · Johnjay & Rich On Demand

• 0:00
  Speaker 1: Tip for stacks and hacks.
• 0:01
  Speaker 2: You, guys, I have stacks of information and rich has
• 0:03
  Speaker 2: live acts that I was telling you, I have the
• 0:07
  Speaker 2: four behaviors that predict whether your relationship is heading towards
• 0:11
  Speaker 2: a breakup. Oh all right, this is big stuff. They
• 0:14
  Speaker 2: call it the four horsemen. Red flags. Red flags you
• 0:17
  Speaker 2: need to watch out for a relationship. Number one. Criticism
• 0:20
  Speaker 2: it's when someone attacks their partner's character instead of addressing
• 0:23
  Speaker 2: a specific issue. I've heard that's number one in so
• 0:26
  Speaker 2: many things make sense. You don't ever want to do that.
• 0:28
  Speaker 3: They're not into you anymore.
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  Speaker 2: Contempt This shows up as eye rolling, sarcasm, mocking, or
• 0:34
  Speaker 2: talking down to a partner.
• 0:36
  Speaker 1: It's the most dangerous of the four. That's wild. I've
• 0:39
  Speaker 1: seen some eye rolling in here.
• 0:41
  Speaker 2: Defensiveness it's when a person always makes excuses or shifts
• 0:45
  Speaker 2: the blame instead of hearing their partner's concerns. Stonewalling it's
• 0:51
  Speaker 2: an emotional withdrawal. Some people shut down or refuse to
• 0:54
  Speaker 2: talk to their partner. Toddlers do this anyway. Those are
• 0:58
  Speaker 2: the four behaviors. It doesn't mean your relationship is doomed,
• 1:02
  Speaker 2: but hopefully you can learn from it and have healthier
• 1:04
  Speaker 2: conversations about moving forward.
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  Speaker 4: Yeah, those all sound bad. You learn here on John
• 1:08
  Speaker 4: Jane Rich. You learned here on Saxon Hacks. That's what
• 1:10
  Speaker 4: we do here.
• 1:11
  Speaker 1: Oh.
• 1:11
  Speaker 2: Pole was taken of Americans, and they asked the question,
• 1:15
  Speaker 2: thinking about the past week, how many hours of sleep
• 1:18
  Speaker 2: have you had per night on average?
• 1:21
  Speaker 3: That's a mean question. I'd say five is probably good.
• 1:24
  Speaker 2: Peyton six five was the third most popular answer. Eight
• 1:30
  Speaker 2: hours was a close second seven hours. Number one answer
• 1:34
  Speaker 2: seven hours.
• 1:35
  Speaker 1: I wish jealous of both of those eight or seven.
• 1:38
  Speaker 1: I would take it.
• 1:39
  Speaker 2: Gen Z has now turned the word polyester into a
• 1:42
  Speaker 2: slang insult for anything low quality or inauthentic. That's all
• 1:46
  Speaker 2: over comments sections on TikTok and twitch.
• 1:49
  Speaker 3: That's funny.
• 1:50
  Speaker 4: That's like a long word to type out polyester, even
• 1:53
  Speaker 4: long to say.
• 1:56
  Speaker 2: Yesterday was National Couple's Day. A recent study found on average,
• 2:00
  Speaker 2: men fart more often than women.
• 2:04
  Speaker 1: But it's close.
• 2:05
  Speaker 3: It is.
• 2:06
  Speaker 2: It's close, you guys. Yeah, the peak farting time between
• 2:09
  Speaker 2: six pm and ten pm.
• 2:10
  Speaker 3: And in this room, experts.
• 2:16
  Speaker 2: Are telling influencers please stop taking selfies and pictures with
• 2:21
  Speaker 2: sharks because they keep they keep getting.
• 2:23
  Speaker 1: Bit well on the edge of cliffs. Yeah, I know,
• 2:27
  Speaker 1: that's just happened the other day.
• 2:29
  Speaker 2: Yeah, well, the kid goes to the edge of the
• 2:31
  Speaker 2: cliff to take a picture of slips and falls and dies.
• 2:34
  Speaker 2: There is a cruise line called Coonyard and Princess cruise
• 2:39
  Speaker 2: lines like jon Yard and Princes. There's Counyard and then
• 2:42
  Speaker 2: there's Princess. Like the different cruise ships they now offer
• 2:46
  Speaker 2: the Morning After pill.
• 2:49
  Speaker 4: I mean, I'm sure there has been plenty of hookups,
• 2:52
  Speaker 4: random hookups.
• 2:53
  Speaker 2: On the like, what else do we need to offer
• 2:57
  Speaker 2: our guests We've.
• 2:58
  Speaker 4: Already got for their whole experience.
• 3:01
  Speaker 3: Yeah, you just want them to be able to just
• 3:04
  Speaker 3: go for it.
• 3:05
  Speaker 2: Now that engines are quieter, many car companies, including Ford, BMW,
• 3:09
  Speaker 2: and Volkswagen are all adding fake engine noises to cars.
• 3:13
  Speaker 4: Mine has one where it goes through the speakers and
• 3:17
  Speaker 4: it's really loud. It's like totally unnecessary. I think you
• 3:20
  Speaker 4: turn it off though.
• 3:21
  Speaker 3: Wow, yeah, I wouldn't want that. I know.
• 3:23
  Speaker 4: I'm like, what's the point, Well, because aren't you getting
• 3:26
  Speaker 4: the low quiet car for reasons? Well, yeah, if you're
• 3:28
  Speaker 4: in a car like Kyle, though, sometimes people need the
• 3:31
  Speaker 4: noise to feel like when they're accelerating that it just
• 3:34
  Speaker 4: doesn't go like messes with your system. So they want
• 3:37
  Speaker 4: the noise, so they're putting it through the speakers.
• 3:38
  Speaker 2: I thought they also added it for people like Kyle's
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  Speaker 2: cars so quiet that they added the noise so that
• 3:42
  Speaker 2: people don't get hit.
• 3:44
  Speaker 1: But that too, because you're walking by, you don't hear
• 3:46
  Speaker 1: you coming by.
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  Speaker 3: Actually, I know that they added that. When you're backing
• 3:49
  Speaker 3: up like it makes like a not like a full
• 3:53
  Speaker 3: like golf car.
• 3:54
  Speaker 1: I just like it. That's when you're backing up, it's having.
• 3:57
  Speaker 3: But just a little a little b.
• 4:01
  Speaker 1: Hacks Rich.
• 4:02
  Speaker 4: Let's talk about hydration, John Jay, I know you like
• 4:04
  Speaker 4: to be hydrated at all times. Do you know that
• 4:07
  Speaker 4: there's something more hydrating out there, according to science now
• 4:11
  Speaker 4: than all the electrolyte drinks put together. It's milk, no way,
• 4:16
  Speaker 4: for real, Yeah, any kind of milk. I'm talking skim milk,
• 4:19
  Speaker 4: whole milk, because the natural sodium in milk it actually
• 4:24
  Speaker 4: retains hydration longer, while the fat and protein and milk
• 4:28
  Speaker 4: further aid in the hydration.
• 4:30
  Speaker 3: For longer periods of time.
• 4:32
  Speaker 4: So start hydrating with some delicious milk. This not brought
• 4:37
  Speaker 4: to you by the Dairy Council just just brought to
• 4:38
  Speaker 4: you by us. Also makes me feel like when you
• 4:40
  Speaker 4: eat ice cream, you're getting hydrated.
• 4:42
  Speaker 3: So that's right, that's right. Skip the water.
• 4:47
  Speaker 4: I mean, might as well turn it up and not
• 4:48
  Speaker 4: to get a little more sugar and fat in there
• 4:49
  Speaker 4: with the ice cream. That life hack at john Jay
• 4:51
  Speaker 4: and rich dot com.