Latest / The Pleasure Project with Dana Skoglund
13. Feel good formula
There are 4 types of pleasure that I've identified: physical, emotional, sensual and erotic. In this episode I sahre my feel good formula which is the daily routine I've curated over the last 10 years that pretty much guaratees I feel amazing every day.
If you're ready to build healthy habits and daily routines, send me a message on Instagram. I'd love to help.
Click here to join The Pleasure Project Program
The skinny
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