Latest / Talk Wealthy To Me / 17. From Cirque to CEO: An Athlete’s Guide to Building Wealth with Melanie Sinclair
Transcript
- 0:00Speaker 1: Let's welcome. Welcome we Talk Wealthy to Me. I'm Michelle Taylor,
- 0:05Speaker 1: founder of Women and Wealth, from breaking money myths to
- 0:09Speaker 1: building wealth and achieving financial freedom. We're here to empower
- 0:12Speaker 1: you to create your own path Talk wealth. Now, join
- 0:17Speaker 1: the conversation and let's change the way women think and
- 0:20Speaker 1: feel about money. Are you ready?
- 0:26Speaker 2: Hi?
- 0:26Speaker 1: Everyone, I am so excited for this episode of Talk
- 0:29Speaker 1: Wealthy to Me. I am joined by Melanie Sinclair, a
- 0:33Speaker 1: dear friend who has had quite the life. She was
- 0:37Speaker 1: a collegiate athlete. She had a long career all over
- 0:41Speaker 1: the country and world, in fact with Circu Desole, and
- 0:45Speaker 1: is now in the concierge and functional training space as
- 0:51Speaker 1: a business owner and entrepreneur. She shares lots of tips
- 0:55Speaker 1: and interesting facts about all of the twists and turns
- 0:59Speaker 1: her life. Life is taken, and I know you're going
- 1:02Speaker 1: to love this as much as I love her. Enjoy. Hi, everybody,
- 1:07Speaker 1: Welcome back to Talk Wealthy to Me. I'm Michelle Taylor,
- 1:11Speaker 1: your host, and I am thrilled to have Melanie Sinclair
- 1:15Speaker 1: with me today. Thank you for coming, Thank you for
- 1:18Speaker 1: inviting me. Of course, so you guys, Melanie has an
- 1:22Speaker 1: incredible story. She has lived. I feel like a non
- 1:27Speaker 1: lives by now. But tell everybody what you do currently currently?
- 1:33Speaker 2: Okay? So, I operate a business called MMA's Fitness. Mus
- 1:36Speaker 2: Fitness is a functional training facility. We do personal training
- 1:41Speaker 2: primarily private, semi private, and group training, as well as
- 1:45Speaker 2: performance enhancement for athletes. And we are located currently in Maitland, Florida.
- 1:51Speaker 2: So we're in a new space called Functional Fit Club
- 1:53Speaker 2: and we are expanding and growing and just trying to
- 1:57Speaker 2: reach as many people as possible and change people's lives.
- 2:00Speaker 1: So I know why you ended up in this space,
- 2:05Speaker 1: but tell us a little bit about your journey. You
- 2:09Speaker 1: were a gymnast. Did stark to solat? I mean crazy?
- 2:13Speaker 2: So how far back do we want to go?
- 2:16Speaker 1: As far as you want to go?
- 2:19Speaker 2: Okay? Well, I started gymnastics at six.
- 2:24Speaker 3: No.
- 2:24Speaker 2: I was on the US team for about seven years
- 2:29Speaker 2: until two thousand and five, where I then graduated and
- 2:33Speaker 2: went to the University of Florida Gator as a scholarship athlete.
- 2:40Speaker 2: And I went five years at the University of Florida,
- 2:43Speaker 2: graduated in twenty ten. I was uncertain as to what
- 2:47Speaker 2: to do with my life, so I applied and got
- 2:50Speaker 2: invited to Montreal by SIRC through Sole to go to
- 2:54Speaker 2: Montreal to do a workshop. At this workshop, we explored
- 2:59Speaker 2: the opportunity to create this brand new show. It was
- 3:04Speaker 2: actually an act first, brand new act, and then they
- 3:08Speaker 2: put us into a new show, a new creation. So
- 3:10Speaker 2: we did a creation of an act and then we
- 3:13Speaker 2: explored the creation of a new show. And in that
- 3:16Speaker 2: I then got the job. Because you have to do
- 3:19Speaker 2: the exploration side first, which is a workshop, and be
- 3:23Speaker 2: invited to then come back to the to the show.
- 3:28Speaker 1: That's wild and so I can't believe it, but I
- 3:32Speaker 1: just went to sir for the first time. I sent
- 3:35Speaker 1: you a message. Yes, but it was incredible and I
- 3:41Speaker 1: was so intrigued. So they like speak a weird language
- 3:45Speaker 1: or no one talks like they make noises and yeah,
- 3:50Speaker 1: it's all very interesting, but you know all about that.
- 3:53Speaker 2: Yeah, it was actually very interesting and it was way
- 3:58Speaker 2: outside of my comfort zone. During creation, we had to
- 4:01Speaker 2: do things like bouffon, which is like clown like an
- 4:07Speaker 2: acting class for what clowns do. And then we did
- 4:13Speaker 2: I did what did we do? Crump? I had to
- 4:16Speaker 2: learn to you know how people crump in like California.
- 4:19Speaker 1: They're like Oh yeah.
- 4:21Speaker 2: We had to do crumping classes, I had to do
- 4:25Speaker 2: kung fu, I had to learn how to do contact improv,
- 4:29Speaker 2: which I thought was that was the hardest part, because
- 4:32Speaker 2: you're all up in someone's face and moving with them,
- 4:35Speaker 2: and it's like contemporary dance by holding someone's hands and
- 4:38Speaker 2: rolling on the ground and moving with their body and
- 4:41Speaker 2: feeling their energy and sensing where they're going to go next.
- 4:43Speaker 2: And it was really intense. Either way. It forced you
- 4:47Speaker 2: to exit and remove yourself from your traditional form of
- 4:51Speaker 2: being and tap into this alter ego and tap into
- 4:55Speaker 2: this like alternative version of yourself.
- 4:57Speaker 1: And what did you do?
- 4:58Speaker 2: What it was my character? I was an Amazon, So
- 5:02Speaker 2: I was an Amazon. H I know, I'm for love,
- 5:06Speaker 2: but I was an Amazon woman. That was theag the
- 5:11Speaker 2: whole time. I was an Amazon, but almost like a
- 5:15Speaker 2: think of like an anamorph So we were humans clearly,
- 5:20Speaker 2: and they put a corset on us with a horse tail,
- 5:24Speaker 2: and so often we would morph between being the Amazon
- 5:28Speaker 2: woman and being the horse and being the creature, so
- 5:30Speaker 2: we would do things with our spears, but have the tale,
- 5:33Speaker 2: so we would do we would sometimes. It was just
- 5:36Speaker 2: a really unique character. And the show was called Ameluna
- 5:41Speaker 2: and it was based it was taken from the tempest,
- 5:45Speaker 2: so the storyline kind of went off of that storyline.
- 5:49Speaker 2: And so we had the men that washed up on
- 5:51Speaker 2: shore and we had the battle between them. We had
- 5:53Speaker 2: our princess, and then we had the Queen and the
- 5:56Speaker 2: moon goddess, and it was a whole It was a
- 5:58Speaker 2: whole thing. It was a beautiful show, and like our
- 6:01Speaker 2: cast was so well intertwined, and we grew together because
- 6:05Speaker 2: we were all pretty young at the time. But we
- 6:08Speaker 2: did North America, Europe, and South America, about each continent
- 6:15Speaker 2: for about eighteen months approximately, so this was like this
- 6:19Speaker 2: was I for seven and a half almost.
- 6:22Speaker 1: Eight years wow.
- 6:24Speaker 2: Plus we did a year of Creation in Montreal, so
- 6:28Speaker 2: it was the Year of Creation in Montreal. Then we
- 6:30Speaker 2: toured North America and we started in Canada. It was
- 6:33Speaker 2: an amazing experience. I grew so much, learned so much
- 6:36Speaker 2: about myself. But that was the first time that I
- 6:39Speaker 2: tapped into being in a space where I had no
- 6:45Speaker 2: financial obligations and I was making money and so financial
- 6:51Speaker 2: guidance was like non existent. I didn't even know, didn't
- 6:56Speaker 2: quite develop that relationship with money at that point as yet,
- 7:01Speaker 2: I mean not as of yet, butimes.
- 7:03Speaker 1: So just the way it goes.
- 7:04Speaker 2: Though.
- 7:04Speaker 1: When you have the means you have not a care
- 7:08Speaker 1: in the world, and when you know better sometimes then
- 7:12Speaker 1: it's like you don't have as much surplus because then
- 7:15Speaker 1: you're married or have kids or whatever it is. It's
- 7:18Speaker 1: just it's funny. How Yeah, what was the best part
- 7:22Speaker 1: of being import Yeah, I mean it's something that most
- 7:28Speaker 1: of us will never ever do.
- 7:31Speaker 2: The best part, I'd say, was traveling the world with
- 7:36Speaker 2: my crew I had. We had Chinese, Japanese, Russians, Colombians, Americans, Canadians, French.
- 7:46Speaker 2: There was so many different cultures, so many different walks
- 7:49Speaker 2: of life, so many different mannerisms, tempers, just behaviors in general.
- 7:55Speaker 2: And to be on tour, traveling the world, having to
- 7:59Speaker 2: combine your efforts, your passions, your work ethics.
- 8:06Speaker 1: Your financials a little bit easier or was that not
- 8:09Speaker 1: the case?
- 8:10Speaker 2: I think it depends on the person in the sport.
- 8:12Speaker 2: Probably with us well, at the time that we were there,
- 8:17Speaker 2: there was no nil, so we weren't getting anything what
- 8:20Speaker 2: these girls and boys and girls are getting now. However,
- 8:26Speaker 2: I was on scholarship, so of course my school was
- 8:28Speaker 2: paid for, my housing was paid for, they gave you
- 8:33Speaker 2: a snipe in every semester where you and you also
- 8:38Speaker 2: got a your Gator one card and so you can
- 8:40Speaker 2: go to the dining hall. So you can go to
- 8:43Speaker 2: dining hall. We also had a thing called Training Table,
- 8:45Speaker 2: so athletes only would go to the space called training table,
- 8:49Speaker 2: and you had to go as a freshman. Depending on
- 8:51Speaker 2: your sport, they'd tell you how many times you needed
- 8:53Speaker 2: to go there. Football had to go there all the time,
- 8:55Speaker 2: but gymnasts they had us only go freshman year and
- 8:59Speaker 2: then you can go anytime you want after that. But
- 9:01Speaker 2: you're only required freshman year to make sure that you're
- 9:03Speaker 2: getting proper nutrition and you're eating wall. So training table
- 9:06Speaker 2: is a space that we had allotted for food. Then
- 9:10Speaker 2: you had your Gator one with a certain amount of
- 9:11Speaker 2: money on your Gator one for regular expenses of food.
- 9:18Speaker 2: But this is just for food.
- 9:19Speaker 1: Yeah.
- 9:20Speaker 2: Then we had a check that was given to us
- 9:23Speaker 2: per semester for if you wanted to live off campus.
- 9:26Speaker 2: So freshman year you have to live on campus. After
- 9:30Speaker 2: that you can live off campus and they give you
- 9:33Speaker 2: whatever the amount was that they would be spending for
- 9:36Speaker 2: your dorm, they give it to you for an apartment.
- 9:38Speaker 2: So four hundred dollars a month and they give it
- 9:41Speaker 2: to you for the semester, right, and there's plus a
- 9:44Speaker 2: little extra. That's where a lot of people went wrong
- 9:48Speaker 2: is because they give you this check. You have to
- 9:50Speaker 2: be wise enough to be able to take this check
- 9:52Speaker 2: because this is the first time you're getting money from
- 9:54Speaker 2: the university in your hand. Be able to hold onto
- 9:57Speaker 2: this money correctly and pay your rent, utilities, et cetera.
- 10:03Speaker 2: That's where a lot of people.
- 10:04Speaker 1: Mess up because they would just spend it.
- 10:06Speaker 2: They would spend it. Oh, we got money, you know,
- 10:08Speaker 2: because you don't have time to have a job.
- 10:10Speaker 1: Yeah. No, well it's being an athlete is your job.
- 10:14Speaker 1: So okay, so you are a gymnast. Then you go
- 10:20Speaker 1: to Cirque. Now you marry someone who is from France
- 10:27Speaker 1: and he's an entrepreneur successful in his own right as well.
- 10:31Speaker 1: So the two of you are are in business for yourselves.
- 10:36Speaker 1: What does life look like for you all? Does he
- 10:39Speaker 1: approach money differently than you do?
- 10:42Speaker 2: Yeah?
- 10:42Speaker 3: What is that?
- 10:43Speaker 1: What does that?
- 10:44Speaker 2: He does approach money different than I do? But he also,
- 10:47Speaker 2: as I've lived another life, has lived another life with
- 10:50Speaker 2: his business and so his experience with money, he learned
- 10:53Speaker 2: from his mistakes with operating his business. In the mistakes
- 10:57Speaker 2: that he made, he makes sure that he focuses on investing,
- 11:01Speaker 2: but he was making enough money to where he saved
- 11:05Speaker 2: enough money to be able to reinvest it. Does that
- 11:08Speaker 2: make sense? Yeah? However, culturally, I think I don't know
- 11:14Speaker 2: if all Europeans. So I'll speak for the French, I'll
- 11:16Speaker 2: speak for my French. They are not big on credit.
- 11:24Speaker 2: I feel like we as a country, we work on credit.
- 11:28Speaker 2: So like you, you put some credit, you tap into
- 11:31Speaker 2: your credit and you pay it off, tap into your credit,
- 11:34Speaker 2: you paid off. He doesn't operate that money. He's like
- 11:36Speaker 2: that way, sorry, And so he's like, if I don't
- 11:39Speaker 2: fully have every single piece of that dollar, why would
- 11:44Speaker 2: I use a credit card when I could just I
- 11:47Speaker 2: would just use my money to just pay it. So
- 11:50Speaker 2: leveraging our system to him is foreign to him.
- 11:54Speaker 1: Wow. Well, you and I have talked about this before
- 11:59Speaker 1: with different opportunity ees that I've brought to your attention
- 12:02Speaker 1: that would require a piece of leveraging one asset to
- 12:09Speaker 1: pay for another and something else. And you've always said, oh, well,
- 12:13Speaker 1: we got to talk to Migil about that. Yeah, Because
- 12:16Speaker 1: and I think that It's so interesting. You know, as
- 12:20Speaker 1: a country, we tell all of our young people and
- 12:23Speaker 1: all of us credit is so bad on one hand,
- 12:27Speaker 1: but on the other hand, it is such a useful
- 12:30Speaker 1: tool to building real, sustainable, generationally impacting wealth. It's just
- 12:38Speaker 1: that no one's teaching anybody the correct way to do
- 12:42Speaker 1: it do it. So the people that are scared of it,
- 12:45Speaker 1: and that's okay. I have a lot of relationships clients, colleagues,
- 12:50Speaker 1: peers that don't love debt, and that's okay. But I
- 12:55Speaker 1: think if you make the decision that you never want
- 12:57Speaker 1: to tap into that, and there's real evidence or a
- 13:05Speaker 1: belief system behind that, that's totally fine. But I think
- 13:08Speaker 1: so many people just hear it and are scared of
- 13:10Speaker 1: it and don't continue to dig in and evaluate how
- 13:15Speaker 1: it can work and why. Right, So, who handles the
- 13:20Speaker 1: finances in your home?
- 13:21Speaker 2: Is my husband?
- 13:22Speaker 1: Yeah? So he does everything? Do you do you guys
- 13:27Speaker 1: sit down and talk through it or is it kind
- 13:29Speaker 1: of like okay, well that's awesome.
- 13:31Speaker 2: Yes. He makes sure that I understand what I'm doing,
- 13:36Speaker 2: that my money that I that I make with my business,
- 13:40Speaker 2: also that I know how to operate it. I am
- 13:43Speaker 2: making whise financial decisions that he doesn't he doesn't want
- 13:47Speaker 2: to baby.
- 13:47Speaker 1: Be Hey, lets you handle your business.
- 13:51Speaker 2: You know. So, yeah, I appreciate that because it forces
- 13:55Speaker 2: me also to like get my life together. Yeah, that's
- 13:57Speaker 2: a good thing, stay on top of my.
- 13:59Speaker 1: Are you guys having conversations with your boys about money
- 14:03Speaker 1: and how it works.
- 14:04Speaker 2: And all of that small conversations more so about if
- 14:07Speaker 2: we give them something, what are we doing with it?
- 14:10Speaker 2: What percentage are you keeping in your pick a bank
- 14:14Speaker 2: and what percentage are you allowed to play with? So
- 14:18Speaker 2: that is more what I think. My oldest is like, no, Mason,
- 14:23Speaker 2: you cannot spend this. You need to keep your two
- 14:25Speaker 2: dollars in your bank account. And then Mason's like, well,
- 14:28Speaker 2: I've got two dollars, let's go get ice cream. You know.
- 14:31Speaker 2: So they don't develop. It's a process, but yes, it
- 14:35Speaker 2: is definitely something that we're discussing and slowly, slowly introducing
- 14:39Speaker 2: and getting them acclimated with.
- 14:41Speaker 1: So, so when you guys are having these conversations as
- 14:48Speaker 1: a family, do you look at big goals together? Do
- 14:54Speaker 1: you look at short term goals? What are some of
- 14:57Speaker 1: the tools that you think have made you all successful
- 15:00Speaker 1: because you do a good job. I know you personally,
- 15:02Speaker 1: so I know you do a good job of always
- 15:05Speaker 1: being mindful. I feel like even when we're not talking
- 15:08Speaker 1: about money, somehow it comes up, and you're always approaching
- 15:13Speaker 1: the topic with care. When you approach it, though, do
- 15:18Speaker 1: you look at the big picture? Are you guys looking
- 15:21Speaker 1: more at the small bite size chunks of your plan
- 15:26Speaker 1: as a family?
- 15:28Speaker 2: I think we start with the big picture of where
- 15:32Speaker 2: we're trying to go and we break it down, so
- 15:35Speaker 2: it does come down to the little chunks, but it
- 15:38Speaker 2: is because of what we're trying to do in the
- 15:41Speaker 2: next ten years or early or five years and.
- 15:43Speaker 1: Whatever, because you've got big plans for your business. Yes,
- 15:46Speaker 1: And as a client and someone who's worked with you,
- 15:50Speaker 1: I think what you're doing is so spectacularly needed, just
- 15:55Speaker 1: because there is an intentionality around it. And we talk
- 16:00Speaker 1: about health as a type of wealth on the show
- 16:05Speaker 1: all the time. So I love what you're doing and
- 16:09Speaker 1: I think that there's such a space for it now.
- 16:13Speaker 1: But also with Miguel, he's in real estate, so it's
- 16:18Speaker 1: hard to juggle one person being an entrepreneur in a family,
- 16:22Speaker 1: but you guys have two, So I always think that
- 16:24Speaker 1: it's so interesting where people either start at the big
- 16:29Speaker 1: goal and reverse engineer what they need, or they start
- 16:32Speaker 1: at the small and build up to this big, giant,
- 16:35Speaker 1: pie in the sky goal. And neither way is wrong.
- 16:39Speaker 1: It's just what makes sense for you. Guys. So what
- 16:43Speaker 1: do you think you took from being an athlete? How
- 16:49Speaker 1: do you think that prepared you for being a business owner.
- 16:52Speaker 2: I'm that's a that's a great question. I do believe
- 16:57Speaker 2: being goal oriented. Do you believe I handle adversity really well,
- 17:04Speaker 2: trials and tribulations really well. I'm able to pivot exactly,
- 17:08Speaker 2: pivot and not allow myself to sit in that bubble
- 17:12Speaker 2: and fester and beat myself up. But again, I'm human,
- 17:19Speaker 2: But I do believe that being able to set goals
- 17:23Speaker 2: and slash them is huge and a lot of people,
- 17:27Speaker 2: a lot of people are goal oriented. But I do
- 17:29Speaker 2: believe that by giving myself, like we were talking about
- 17:32Speaker 2: with our financial planning, our financial conversations, by starting large
- 17:39Speaker 2: and then breaking it up small, I take that same
- 17:41Speaker 2: exact thing that I used to do in gymnastics. I
- 17:43Speaker 2: want to be a champion. How do I get there?
- 17:45Speaker 2: What is it going to take? How do I break
- 17:46Speaker 2: up my training? What is necessary? How many days a week,
- 17:49Speaker 2: what's my rest look like? What am I eating? So
- 17:52Speaker 2: I break that in to break that up into the
- 17:55Speaker 2: exact same concept. Now with my business. Okay, now I
- 17:58Speaker 2: have to look at the entire thing as a whole
- 18:01Speaker 2: and then break it up to something as simple as like, Okay,
- 18:04Speaker 2: how much time can I spend with my family? How
- 18:07Speaker 2: much time am I spending on my business? How much
- 18:09Speaker 2: time am I with clients? How much time am I
- 18:11Speaker 2: doing admin? How much time am I doing you know?
- 18:13Speaker 2: Because it takes that and I think some people are
- 18:18Speaker 2: it's an innate gift and some people it's a yes.
- 18:22Speaker 1: But it's interesting you say that because I feel so
- 18:24Speaker 1: many athletes in general have built that muscle over time,
- 18:30Speaker 1: so as long as they know how to apply it
- 18:31Speaker 1: to other areas of their life, it's such a valuable
- 18:36Speaker 1: part of their personalities. And when you think about anything,
- 18:39Speaker 1: the power of compounding, I talk about that often as well.
- 18:43Speaker 1: Doing small actions over and over and over again are
- 18:48Speaker 1: what the building blocks are to success, as long as
- 18:52Speaker 1: they're good habits. Instead of getting really excited about something,
- 18:58Speaker 1: going all in realizing it is beyond your expectations of
- 19:01Speaker 1: what it would feel like, not sustainable, and then scaling
- 19:05Speaker 1: way back, and it's almost like that push and pull
- 19:08Speaker 1: instead of just staying slow and steady, which I think
- 19:10Speaker 1: is what you did. So, how was there like a
- 19:14Speaker 1: wake up call when you were at cirk You had
- 19:18Speaker 1: all of the extra money that when you're that age
- 19:22Speaker 1: with no responsibilities, seems like it's a game changer. What
- 19:27Speaker 1: drove you or was there something or someone that you
- 19:30Speaker 1: met that said, no, you need to open an IRA,
- 19:33Speaker 1: you need to learn what you're spending budget or did
- 19:36Speaker 1: you figure it out on your own?
- 19:38Speaker 2: Actually, one time when we were on tour, our accountant
- 19:44Speaker 2: came and did a tax meeting, and in a tax
- 19:47Speaker 2: meeting he discussed iras and I was like, I saw
- 19:51Speaker 2: a few people of some of my older showmates had iras,
- 19:56Speaker 2: and I was like, what is this? Like, why am
- 19:59Speaker 2: I missing out on this? Okay, I need to open one. Okay,
- 20:01Speaker 2: let's do this. However, in addition to that, Miguel. So
- 20:06Speaker 2: when I met Miguel in twenty fourteen, twenty thirteen, twenty
- 20:11Speaker 2: fourteen in our fur actually I light, it's not when
- 20:16Speaker 2: we met, it's when it's after I had MJ. Okay,
- 20:19Speaker 2: we're about to go back on tour. He's like, let's
- 20:21Speaker 2: invest in property. And I was like whoa, whoa friend?
- 20:26Speaker 2: I what we were about to go back on tour,
- 20:29Speaker 2: and Miguel was like, let's invest in a property and
- 20:32Speaker 2: I was like, pump the brakes. I wasn't ready for it,
- 20:35Speaker 2: but we did it. And when I did it with him,
- 20:38Speaker 2: I saw that I had not a lot of money
- 20:41Speaker 2: left in my bank account, and I.
- 20:43Speaker 1: Was not feel good.
- 20:44Speaker 2: It doesn't my my like inside sunk. I was like,
- 20:48Speaker 2: there's not a lot of security and moving forward, like
- 20:51Speaker 2: what if something happens? You know. I dropped to like,
- 20:54Speaker 2: I mean we put a pretty penny down so and
- 20:56Speaker 2: we paid cash. So that's where I was like, that's
- 20:58Speaker 2: also brings us back to, you know, using leverage. Yeah,
- 21:02Speaker 2: so we paid for a condo and all my money
- 21:05Speaker 2: was gone almost and so then I was like I
- 21:08Speaker 2: have got to look at money differently because that feeling.
- 21:12Speaker 2: It was hard because then, you know, I have a child.
- 21:15Speaker 2: Now we yes, the property is being rented out and
- 21:19Speaker 2: it will create eventually, but it took time, you know.
- 21:24Speaker 2: So in the interim while we're going back on tour,
- 21:27Speaker 2: it was scary because now you have to pay for visas,
- 21:30Speaker 2: you have to pay for all the things for the
- 21:31Speaker 2: kids to travel or for MJ travel. Now I have
- 21:35Speaker 2: somebody on tour that I have to take care of,
- 21:37Speaker 2: so now financially, I'm taking care of this person. So
- 21:40Speaker 2: it was like, it's a lot.
- 21:42Speaker 1: Do you think boys have that feeling? Because so many
- 21:45Speaker 1: women that I know have and that's why we always
- 21:51Speaker 1: are more likely to hold on to cash more than
- 21:54Speaker 1: we need. Right, there's a level of comfort. You open
- 21:59Speaker 1: your accounts, you see that cash there, and it makes
- 22:02Speaker 1: you get the warm and fuzzies and that's great. That
- 22:06Speaker 1: feeling is so tricky though, because you want to have cash,
- 22:13Speaker 1: but you don't want to have too much. So in
- 22:16Speaker 1: that regard, I've never heard a man say to me, well,
- 22:22Speaker 1: I love seeing that number in my account, so I
- 22:24Speaker 1: don't really want to go beyond it. And it starts
- 22:26Speaker 1: young my niece. She has a car fund and she
- 22:32Speaker 1: knows what her line in the sand is that she
- 22:35Speaker 1: never wants to go below it. And it's even like
- 22:38Speaker 1: spending twenty dollars on something at the mall and in
- 22:40Speaker 1: my mind I'm thinking, well, you can just go babysit.
- 22:44Speaker 1: I'll come babysit for a date night. You'll make it
- 22:46Speaker 1: right back. But it's that line in the sand, and
- 22:50Speaker 1: you get that sinking feeling as soon as you cross
- 22:53Speaker 1: over that line. It's just interesting ask Miguel, ask Jim
- 22:58Speaker 1: if he ever gets that sinking feeling.
- 23:00Speaker 2: I don't think I've ever asked that out.
- 23:01Speaker 1: Yeah, I'm just interested to see if it's just more
- 23:04Speaker 1: prevalent with women. Yeah, that it's a comfort thing for us.
- 23:07Speaker 2: Yeah.
- 23:08Speaker 1: But so the property started giving you cash flow, which
- 23:13Speaker 1: huge help, and then you saw the power in putting
- 23:17Speaker 1: your money to work for you. Do you still have
- 23:19Speaker 1: that property?
- 23:20Speaker 2: We do. We have four others on top of it.
- 23:24Speaker 2: So then we leveraged in cash the money from them
- 23:30Speaker 2: to reinvest into another.
- 23:31Speaker 1: But that's how it's done.
- 23:32Speaker 2: Yeah.
- 23:33Speaker 1: So what is if you could go back and talk
- 23:37Speaker 1: to the Melanie that was that college, let's say junior,
- 23:43Speaker 1: or the Melanie that was fresh into her career at CIRK, Like,
- 23:48Speaker 1: what are some lessons that you've learned that you would
- 23:51Speaker 1: want to say, don't do this, do this. I know
- 23:54Speaker 1: you said investing earlier, but is there you know, Hindsight's
- 23:59Speaker 1: twenty twenty. Is there anything that sticks out that you
- 24:02Speaker 1: can think of that you would want to go back
- 24:04Speaker 1: and freeze time and change ooh.
- 24:08Speaker 2: Your road to financial security or financial freedom will not
- 24:13Speaker 2: be linear. That there's ups, that there's downs, there's pivots,
- 24:18Speaker 2: and to be curious and try things like you said
- 24:22Speaker 2: that it's it if you're taking one actionable step a
- 24:26Speaker 2: day that in the long run will get you to
- 24:30Speaker 2: whatever monumental goal that you have. So to be curious
- 24:36Speaker 2: and remember that there are going to be it's going
- 24:39Speaker 2: to be a journey. And so I think that just
- 24:42Speaker 2: being okay with knowing it's going to be a journey
- 24:44Speaker 2: because it looks like it's this daunting task and it's overwhelming,
- 24:49Speaker 2: and I think I had fear of stepping into it
- 24:52Speaker 2: because it was overwhelming the unknown. Yeah too, That is
- 24:56Speaker 2: great advice.
- 24:58Speaker 1: Even for somebody who's been you know, feels that they've
- 25:03Speaker 1: been in control of their finances for a long time,
- 25:06Speaker 1: there's always something new to be curious about, to look into,
- 25:11Speaker 1: to have the conversations. And that's so much of what
- 25:15Speaker 1: Women in Wealth is all about in this podcast is
- 25:18Speaker 1: really having the courage to do something different, explore, be
- 25:26Speaker 1: curious because it's never going to be a waste of time.
- 25:34Speaker 1: Even if you're looking into something that you end up
- 25:37Speaker 1: thinking that isn't the right path. Now you've built a
- 25:41Speaker 1: little bit more of the muscle, you understand a little
- 25:45Speaker 1: bit more of the conversation, and you're making educated decisions
- 25:48Speaker 1: about your journey with your money, and that's all anybody
- 25:52Speaker 1: can ask for. So to your business now, I think
- 25:58Speaker 1: is so amazing you. What made you decide to go
- 26:05Speaker 1: into this space.
- 26:08Speaker 2: The physical space or fitness in general.
- 26:10Speaker 1: Well, because anybody can. You could have just become a
- 26:14Speaker 1: personal trainer. But I think for you, the type of
- 26:17Speaker 1: training that you do that is so based in keeping
- 26:22Speaker 1: people safe, paying attention to injuries. I mean that all
- 26:27Speaker 1: comes from the journey you've been Absolutely what was there
- 26:32Speaker 1: some turning point or how did you decide to go
- 26:35Speaker 1: into something so specialized.
- 26:38Speaker 2: My background I through gymnastics, through circ through injury. I
- 26:45Speaker 2: recognized that my body was not operating the way it
- 26:50Speaker 2: was treviously that way it should have. I had so
- 26:55Speaker 2: many ailments, I had so many surgeries, I had so
- 26:57Speaker 2: many injuries.
- 26:58Speaker 1: It was just.
- 26:59Speaker 2: It it's not it's not realistic to continue life that way.
- 27:05Speaker 2: But there's so many people, not just athletes, that hurt.
- 27:09Speaker 2: They hurt and they feel like there was only one
- 27:12Speaker 2: form of training. I fell upon this training when I
- 27:14Speaker 2: was injured in CIRC through a pet that I had
- 27:19Speaker 2: and he introduced it to me. It was done to me.
- 27:23Speaker 2: I worked with him for four months and when I
- 27:27Speaker 2: say I didn't have to have surgery, I went back
- 27:29Speaker 2: to Cirk probably in the best shape of my life.
- 27:33Speaker 2: I fell in love with it. I learned more about it,
- 27:36Speaker 2: I studied up on it, I got certified. I believe
- 27:39Speaker 2: in it. I eat it, I sleep it. I preach
- 27:42Speaker 2: it too, folks, and I think that it is the way.
- 27:45Speaker 2: So when I left CIRC, I knew that people needed
- 27:47Speaker 2: to know, and it didn't just need to be athletes.
- 27:49Speaker 2: People need to know that YouTube can live pain free.
- 27:54Speaker 1: And there's still so much of it that there are
- 27:57Speaker 1: normal exercises that everybody knows exactly. There's jump roping.
- 28:04Speaker 3: I can't jump rope, you guys, I Melanie and I've
- 28:11Speaker 3: had plenty of chuckles because I can only jump rope
- 28:14Speaker 3: going backwards.
- 28:15Speaker 2: Yes, but she's so good at it. It was so funny.
- 28:22Speaker 1: But I guess you know. It is the normal type
- 28:25Speaker 1: of training, just with a twist. Yes, And I love that.
- 28:30Speaker 1: I think there's such a call to action for so
- 28:32Speaker 1: many of us now to start paying attention. It's not
- 28:35Speaker 1: just doing what we've always done, but really listening and
- 28:40Speaker 1: understanding your body. And you know, there's this whole movement
- 28:44Speaker 1: of people that are new to this functional space, and
- 28:50Speaker 1: I think that you're just on just perfect timing for
- 28:54Speaker 1: all of this. It's so cool. I didn't know you
- 28:58Speaker 1: were had so many injuries, and.
- 29:00Speaker 2: Oh my goodness, that was the worst, the worst. There's
- 29:07Speaker 2: there's a tie, there's a there's a a tie. I've
- 29:13Speaker 2: had four knee surgeries. I tore my a CL, but
- 29:16Speaker 2: when I tore my ICL, I also messed up my
- 29:18Speaker 2: meniscus in my medial MCL. I'm sorry, And so that's
- 29:24Speaker 2: one that was pretty big. And I was in France
- 29:25Speaker 2: at the time, so I still had to do an exhibition,
- 29:28Speaker 2: so I competed. I then I was there for a
- 29:32Speaker 2: few more days, and then I had to travel back
- 29:34Speaker 2: and I think that's when my you know, the swelling
- 29:36Speaker 2: finally set in and I had to travel back, and
- 29:38Speaker 2: then you're in elevation, and so there was little things
- 29:41Speaker 2: associated with that that made that feel worse. My head.
- 29:45Speaker 2: I did a new skill called a mariniche, and I
- 29:50Speaker 2: when I did it, I got lost so you're swinging
- 29:53Speaker 2: on the bar. You tap, you have your tempo, and
- 29:56Speaker 2: you hollow. You tap, and as you go forward, you
- 30:01Speaker 2: then drive your heels and let go of the bar.
- 30:03Speaker 2: In front of the bar, you flip and you catch
- 30:05Speaker 2: and reverse, and then you swing back and reverse. Okay,
- 30:09Speaker 2: so that's how it's supposed to go. I got lost,
- 30:13Speaker 2: so I instead of tapping and releasing right here in
- 30:17Speaker 2: the front of the bar, I continued vertical and then
- 30:19Speaker 2: I released, thinking I was in front of the bar.
- 30:23Speaker 2: I do the flip as you would normally do in
- 30:25Speaker 2: front of the bar, and you reach through because you
- 30:27Speaker 2: think the bar is behind you, but the bar is
- 30:29Speaker 2: underneath you. And so I came down straight on top
- 30:32Speaker 2: of the bar and I scalped myself. Oh so my
- 30:34Speaker 2: whole forehead like and my hair all came off my
- 30:39Speaker 2: forehead and it scrunched right here. M I had a
- 30:43Speaker 2: plastic surgeon put my forehead back together. I know that
- 30:47Speaker 2: one was pretty true. My mom My mom was like.
- 30:52Speaker 1: Okay, and that was that's wild. I know it was
- 30:56Speaker 1: still guys, she can still throw backhands, rings and back
- 31:00Speaker 1: tucks and all of the things. My little girl as
- 31:03Speaker 1: a cheerleader and She's had some uh little lessons with
- 31:08Speaker 1: her to try and teach her how to do backbends
- 31:10Speaker 1: and backwalk overrs. Easy stuff because Sloan is only six,
- 31:13Speaker 1: but I've made her throw some tumbling passes and it's impressive.
- 31:19Speaker 1: I mean, you're I guess it never goes away.
- 31:22Speaker 2: I feel like if you keep yourself active.
- 31:24Speaker 4: That's true because I used to be able to do
- 31:26Speaker 4: a backhandspring and muscle mids, and if I did a
- 31:28Speaker 4: backbend I would most definitely scout myself and pull my
- 31:35Speaker 4: forehead down.
- 31:36Speaker 1: It's been too long. Well, I think that what you're
- 31:42Speaker 1: doing now and and you know you've said the word pivot,
- 31:46Speaker 1: and I think it's so interesting to watch someone's journey
- 31:51Speaker 1: and see there's the common thread of you are an athlete,
- 31:56Speaker 1: but you take the discipline of being an athlete that
- 32:01Speaker 1: served you at the college level, at the professional level,
- 32:06Speaker 1: and now as a business owner. And it's the little
- 32:10Speaker 1: building blocks that have built such a strong foundation. I
- 32:13Speaker 1: am so proud of you. Where can people find you?
- 32:18Speaker 1: Especially locally, so you do conciers training or you come
- 32:22Speaker 1: to someone's house, but you also do virtual stuff. You
- 32:25Speaker 1: have location. How do people find you if they want
- 32:28Speaker 1: to learn more about the type of training that you.
- 32:31Speaker 2: Do well, we can go to msfitness studio dot com.
- 32:35Speaker 2: You can find us on social media at MS Fitness
- 32:38Speaker 2: Studio and also we are located in Maitland, Florida by
- 32:44Speaker 2: Functional Fit Club, so we have a brick and mortar location.
- 32:48Speaker 2: We have the virtual options, private, semi private, and group options.
- 32:53Speaker 2: So we're trying to make sure our outreach is broad
- 32:55Speaker 2: and that we can actually be able to tackle everybody's goal.
- 33:00Speaker 2: For the most part, who have the intention of feeling better,
- 33:04Speaker 2: living stronger, attacking those goals, whether it be through weight loss, toning, strength,
- 33:10Speaker 2: mobility especially.
- 33:12Speaker 1: So, what is the one thing that someone needs to
- 33:15Speaker 1: be doing, Like, you know, you hear ten thousand steps
- 33:19Speaker 1: a day or exercising three times a week, But what
- 33:22Speaker 1: is that one thing that everybody should be doing to
- 33:27Speaker 1: keep their body in the best, you know, best shape possible.
- 33:33Speaker 2: Drinking water? Yeah, honestly, drinking water. I know, I love
- 33:42Speaker 2: like fitness, but literally the people who are dehydrated struggle
- 33:48Speaker 2: the most well.
- 33:48Speaker 1: It impacts like every everything. And tell me if this
- 33:52Speaker 1: is true. Someone told me that when you're drinking water,
- 33:55Speaker 1: you know, everyone always says you should drink one hundred
- 33:58Speaker 1: ounces a day or there's all these different rules. Yeah,
- 34:01Speaker 1: or eight glasses or whatever it is. But I have
- 34:04Speaker 1: heard that there's like electrolytes that you can put in
- 34:09Speaker 1: the water so that your body absorbs in the salt
- 34:12Speaker 1: or salt, because if you don't put that in your water,
- 34:17Speaker 1: it just goes through you. So what's that? How do
- 34:21Speaker 1: we do it?
- 34:21Speaker 2: As your first like, do you just I'd have to salt.
- 34:25Speaker 2: I'd have to yeah, is it gross? I mean it's
- 34:28Speaker 2: is it super slighty?
- 34:29Speaker 1: There's just a little not like the ocean guys, but
- 34:33Speaker 1: it's just a little sprinkle.
- 34:36Speaker 2: I'd have to look at the ratio. I believe it's
- 34:38Speaker 2: a tablespooner. So and that's success all day. And that
- 34:43Speaker 2: in addition to the amount of water that you're supposed
- 34:47Speaker 2: to be drinking per day. But that's a great one
- 34:49Speaker 2: to start with because that absorbs into your body. And
- 34:53Speaker 2: then moving forward, the amount of water that just drink
- 34:56Speaker 2: on top of it is what allows your body to
- 34:58Speaker 2: actually be hydrated.
- 35:00Speaker 1: So drink water. Yes, don't be afraid to leverage your
- 35:04Speaker 1: cash and communicate with your spouse and build the empire together.
- 35:10Speaker 1: Save lots of good stuff. Yeah, yes, Where do you
- 35:15Speaker 1: want this business to be in the next five years?
- 35:18Speaker 2: MS Fitness? Yeah, I want MS Fitness to be self sufficient.
- 35:23Speaker 2: I want MS Fitness to be operating fully out of
- 35:28Speaker 2: MS Fitness studios with a team of trainers and me
- 35:32Speaker 2: being able to tap in when I need to. So
- 35:36Speaker 2: I want it to.
- 35:36Speaker 1: Be this having enterprise value. That it's not just you.
- 35:40Speaker 2: It's a tium.
- 35:41Speaker 1: It's a big, well oiled machine and you're just there.
- 35:48Speaker 1: And that's scary for a lot of people to think
- 35:51Speaker 1: about making sure they're building a business it's self sustainable
- 35:55Speaker 1: without them, but it is the ultimate goal. Well, I
- 36:00Speaker 1: adore you. Thank you so much for coming on and
- 36:04Speaker 1: chatting with us. And yeah, guys, if you have never
- 36:09Speaker 1: looked into this type of training, I strongly suggest you
- 36:12Speaker 1: do so google my friend here. She has tons of videos.
- 36:15Speaker 1: She downplays the amount of success that she had as
- 36:19Speaker 1: an athlete, and I want to find some circ videos.
- 36:21Speaker 1: Maybe I'll look to But I hope you enjoyed this
- 36:26Speaker 1: episode of Talk Wealthy to me as always like share, subscribe,
- 36:31Speaker 1: and let's change the way women think and feel about
- 36:34Speaker 1: money together.