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EP. 96 - Bite Back: Smashing Food Myths One Meal at a Time - In Conversation with Anita StClair | Gut Healing Lab
EP. 96 - Bite Back: Smashing Food Myths One Meal at a Time - In Conversation with Anita StClair | Gut Healing Lab
In this episode, gut healing specialist Anita StClair ( Gut Healing Lab) joins Maureen to dispel the most common food myths and explore the emotional and physical impact of gut health. From challenging outdated beliefs about sugar and fat to revealing how inflammation silently harms the body, this empowering conversation offers both science and soul. Anita shares her story and explains how testing, food joy, and body trust lead to healing.
Anita StClair spent over 30 years in…
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