Latest / Hope Natural Health Podcast
Episode 223: The Truth About Hormones, Birth Control, and What Women Aren't Being Told with Tierra Duncan
In this episode, Dr. Erin sit down with women's health educator and author Tierra Duncan to pull back the curtain on hormonal birth control and the often-ignored "fifth vital sign" the menstrual cycle.
After a decade of coaching and deep research, Tiara challenges the "one-size-fits-all" approach to women's health. We dive into the stark differences between synthetic and natural hormones, why common symptoms like PMS aren't necessarily "normal," and how to bridge the communication gap between you and your healthcare provider. Whether you're looking to optimize your performance or simply feel…
The skinny
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