Latest / Healing Her Story with Riva Jean-Paul
**BONUS EPISODE** How to Survive the Holidays When You’re Breaking Generational Cycles
The holidays are marketed as a season of joy, gratitude, and togetherness—but for cycle breakers, sensitive souls, and anyone healing their lineage, this time of year can feel deeply activating.
In this episode, Riva offers trauma-informed wisdom for navigating the holidays with clarity, nervous system safety, and emotional sovereignty. If you’re the one in your family doing things differently, healing old patterns, or reshaping your values, this episode will help you feel grounded and supported through the complexity of the season.
You'll explore:
🧡 Why the holidays can be especially…
The skinny
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