Latest / Joe DeFranco's Industrial Strength Show
#306 World's Longest Overrated/Underrated segment [From Kettlebells & Battle Ropes to Pineapple on Pizza & More!]
This week Joe introduces a new segment where he rates over 35 different exercises, training techniques, foods, movies, wrestlers & more! Specific topics include kettlebells, hip thrusts, front squats, flywheel training, velocity-based training, Peloton bikes, Ice baths, pineapple on pizza & many, Many MORE!
*For Show Notes & Timestamps from this episode visit www.IndustrialStrengthShow.com
*To purchase DeFranco's Nutritional Supplements visit www.DeFrancosNutrition.com
*To support today's sponsor visit www.HelloWater.com [promo code: DEFRANCO]
The skinny
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