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Sweet Dreams
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What if the final five minutes of your child’s day were shaping more than just their sleep?
In this episode of Homeschool is a Work of Heart, we’re discussing the powerful and often overlooked opportunity that parents have at bedtime.
Backed by research, you’ll discover how a simple evening routine focused on safety, love, gratitude, and hope can calm your child’s mind, strengthen emotional connection, and even rewire their brain for greater resilience.
You’ll learn the science behind why bedtime thoughts matter, practical ways to guide your 8–12-year-old into peaceful rest…
The skinny
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