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Latest / CALLING HOME with Whitney Goodman, LMFT

Family Estrangement and Going No Contact with Patrick Teahan

Family estrangement and going no contact are deeply painful and complex experiences that impact both adult children and their parents. Often rooted in unresolved childhood trauma, unmet emotional needs, or longstanding power dynamics, estrangement reflects a significant breakdown in communication and trust within the family. Adult children may choose to distance themselves as a means of self-preservation or to heal from past harm, while parents may struggle to understand or accept these boundaries. Navigating this estrangement requires compassion, reflection, and, often, the willingness to…

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