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Episode 13: The Truth About Social Media and Natural Bodybuilding
In this episode of Team Crosson: Believing Is Achieving, Phil and Danielle Crosson examine the growing influence of social media on natural bodybuilding and its impact on mindset, expectations, and performance.
Drawing from their dual experience as law enforcement officers and amateur competitors, they provide a grounded, real-world perspective on a culture often dominated by curated images and incomplete narratives.
The discussion begins by addressing the “highlight reel” effect—where peak condition, stage photos, and ideal lighting are presented without the months of discipline, physical…
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