Episode 678 - Redefining What Running Looks Like with Alissa Wilkinson
What happens when running has always been part of who you are… and suddenly your body changes what running can look like?
This week on the ZenRUN Podcast, I’m chatting with runner, triathlete and physiotherapist Alissa Wilkinson.
Alissa grew up in the little surf town of Crescent Head before moving to Virginia in the US as a teenager, where swimming was replaced by cross country and track, and she really started to see herself as a runner.
Since then, running has taken her through triathlon, age-group success, injury, motherhood and a return to sport that looked very different from anything…
The skinny
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