Todd McCullough: Fitness Expert Spills His Secrets On Physical Movement + Health

The Art of Being Well · Apr 21, 2022 · 55m

This week, TMAC Fitness founder Todd McCullough, drops in to discuss all things exercise: strength training, staying consistent, and cold water therapy. He even leaves us with some wisdom on why meditation + spirituality go hand-in-hand with your workouts. Learn more: www.drwillcole.com/podcast

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