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Building Buffers and Breaking the Hustle: Why Rest Might Be Your Best Strategy

Brad Draper, host of The Hard Choice, discusses how maintaining a substantial content buffer of seven to ten weeks allows him flexibility when life circumstances arise, such as his business partner staying in his studio. He contrasts this with the weekly recording demands of his couple's podcast, which became challenging during his wife's pregnancy. Brad reflects on how building buffer space reduces chaos and increases peace, encouraging listeners to evaluate whether they're allowing room for life's natural rhythms.

He then previews a deeper conversation about managing sleep changes as he and…

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