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What is Resilience? - Resilience & Relationships - Stephanie Olson & Rebecca Saunders
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This episode explores the true meaning of resilience in children, debunking myths and sharing practical ways parents can foster resilience. Experts Rebecca Saunders and Stephanie Olson discuss how to support kids through life's challenges with empathy, skills, and understanding.
Key Topics
What resilience really means for kids and adults
How childhood experiences shape resilience
The impact of trauma and adversity on children
Practical tips for building resilience in kids
The importance of emotional expression and coping skills
How social resources and community support foster…
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