Latest / State Of Mind Mental Health Podcast

#17 - Too Tired To Parent? Take the C.A.R. with Dr. Julia Sen
In this podcast we discuss how parents must start with themselves as the primary locus fo their care and compassion. Only from here can we parent effectively, lovingly, and with the energy and enthusiasm to encourage our kids to become the greatest version of themselves.
Dr. Julia Sen is a registered clinical and counselling psychologist with a full-time private practice in Richmond Hill, Ontario. Her practice includes seeing adults individually or as couples for depression, anxiety, grief and loss. Her greatest passion lies in fertility counselling and parenting. Julia has recently published…
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