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Spiritual Bypassing: When We Mistake Talk for Transformation podcast

Spiritual Bypassing: When We Mistake Talk for Transformation

What is spiritual bypassing, and why does it so often appear at the beginning of a spiritual journey?

In this episode, I explore the tendency to use spiritual ideas, beliefs, or practices to avoid the difficult emotional and psychological work that genuine transformation requires. Drawing from my own experience in recovery, Buddhism, and over 37 years of sobriety, I share how easy it is to mistake inspiration for lasting change.

Real spirituality isn't about having the right words or claiming certainty. It is revealed through life's…

The skinny

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