skinny.

Latest / Ali on the Run Show

261. Jess Sims, Peloton Instructor

"Stop negotiating with yourself. Be like a little kid again and jump into the pool. Don't stick your foot in to check out the temperature. Don't think you have to have the right bathing suit on. Jump in the pool."

It's safe to say Jess Sims is one of the most popular fitness instructors in the country. As a Peloton instructor, Jess is known for her no frills, no BS, no gimmick approach to working out. She's the real deal, and she's passionate about helping people feel their best every day. And though Jess says she never dreamed about being a fitness instructor, let alone a global superstar…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.