Latest / Good Morning From The Chicken Coop! / Stop letting doubt drive.
Transcript
- 0:02Welcome to the good morning from the chicken coop, podcast with
- 0:04Kim Johnson, your creative strategist and master mindset.
- 0:08Coach filled with inspiration, distinctions, perspectives and
- 0:11possibilities. We help you to cultivate a
- 0:14mindset that leads you to create the best version of yourself.
- 0:17You could ever imagine join Kim every morning from one of her.
- 0:20Favorite happy places for chicken coop, along with all her
- 0:23chickens. Hey everybody.
- 0:28Good morning from the chicken coop.
- 0:30So let's talk about doubt today. Why are we talking about doubt?
- 0:35Well, because I've, I'm experiencing this myself and I
- 0:39thought, you know, this is always awesome when you know
- 0:42that the person that you're dealing with and you're
- 0:46listening to, and you're learning from has the same
- 0:49challenges and how they work through them, and I think it's
- 0:51really important, so I'm applying to do something that
- 0:55I've never done before. And I'm not going to say what it
- 0:59is. Because I I have this
- 1:01Superstition and yes it's a Superstition that I don't like
- 1:04to talk about anything until it's done.
- 1:08I may mention it here and there to client in a session.
- 1:11If it's something that is pertinent to what they're doing,
- 1:14and I will tell them what it is. Just so they understand the
- 1:17heavy miss the, the like the coolness of the situation.
- 1:20However, I'm not gonna mention it here, but I'm applying to do
- 1:26something, and it is not something that you readily.
- 1:30Get chosen for right away and lots of times.
- 1:34You have to I've Been Told right?
- 1:36So this is another one of those I've been told I'm are quoting
- 1:39this that you have to sometimes apply multiple times before you
- 1:44get chosen and they've made it very clear how hard it is.
- 1:48They've said this is not something that is easy.
- 1:53It's a big dedication, all kinds of things.
- 1:56So Here I am thinking about it getting my application and
- 2:01putting it together and I realize as I'm doing this last
- 2:05night that there's an excessive amount of questions firing off
- 2:10in my head and the questions are geared more towards the doubt
- 2:15side than they are towards the positive side and I didn't
- 2:20really address it too much. Okay.
- 2:22I just kind of like, observed it.
- 2:25Let it go and then I realized they were still Meeting with me
- 2:28and I'm like, good, you know, this is one of those things
- 2:30where it would be so great to talk to you guys about it.
- 2:33So you understand, it's not just you that this happens to this
- 2:37is, this is a human thing. This is a human thing.
- 2:40This is not a just hey, it's a you thing.
- 2:44It's a human thing. We all do it, no matter how much
- 2:46skill we have, no matter how much training we have, no matter
- 2:50how much professionalism we have.
- 2:52There are moments where we will have doubt and we will have to
- 2:55deal with said doubt and we will Have to figure out how to deal
- 2:59with the doubt and and I will tell you from my experience
- 3:02especially in the last 48 hours with this whole thing that
- 3:08ignoring it is definitely not the ideal thing to do and
- 3:13pretending that it's not there is not the ideal thing to do and
- 3:18sitting there and saying, well maybe I should just wait is not
- 3:22the ideal thing to do. You don't want to put your
- 3:24desires, your hopes and your dreams on hold because doubt So,
- 3:28so again, we're going to come back to that big lesson about
- 3:30Emotions Don't shows up because it's trying to protect you, it's
- 3:36actually very helpful sometimes when it says, Hey listen, if
- 3:39you're standing there and you're about to jump off a bridge,
- 3:41right? Doubt will say to you, I don't
- 3:43know if this is a good idea and doubt should say it in that
- 3:46moment because it's pushing you to think differently.
- 3:48It's pushing you to say, hey, maybe this isn't a good idea.
- 3:51Maybe this is not a good idea in this moment.
- 3:54I should try something different.
- 3:56So again, Our emotions are here to help us and guide us.
- 4:00They're just not good to stay stuck long.
- 4:03So this morning when I got up really early to work on this
- 4:06application again and I started, you know, trying to work through
- 4:11it. I was very, very, very focused
- 4:14on noticing where my emotions were going and they went right
- 4:18back to that same place. And I said, okay, now that I
- 4:21know they need to be addressed. Now, I know this is not just a
- 4:23little thing. This is, you know, something
- 4:26that I need to put my foot on. Italy.
- 4:28So, I stopped and I paused, and I said, okay, what are the
- 4:30questions that are really showing up?
- 4:33And I wrote them all down, sit there and write them all down.
- 4:36Get them out of your head and then each one of them, I'm able
- 4:39to address. Now there's there's a science
- 4:41behind putting things on paper for human beings.
- 4:44It's really important when we read things, we believe them.
- 4:48So which is dangerous and Brilliant.
- 4:51At the same time again, everything is a double edged
- 4:53sword so you can influence yourself by putting it on paper.
- 4:57A reading, what your questions are and then write your answers
- 5:01down and because some of them are ridiculous.
- 5:03And I realized when I was sitting there most of these
- 5:06questions while they were trying to be very protective of me
- 5:10having doubt driving my bus, what they were really doing was
- 5:13holding me back from something that my gut my soul was telling
- 5:18me was the right thing to do and I knew it I just had that
- 5:22experience of anxiety and frustration and and Doubt
- 5:28driving because that's a pattern from my childhood that shows up
- 5:32and I will always have it. I just have to make sure I don't
- 5:35let it take over. So, in the moment when it
- 5:37started to show up, I was capable.
- 5:40And that moment of figuring it out and I said, okay great, I'm
- 5:43going to change this driver. I'm going to put something else
- 5:45in it, and I'm going to make these choices from a different
- 5:48position as opposed to trying to make them from the position of
- 5:52you know, forcing myself. I was going to get them with a
- 5:55different driver. So I sat there and I said, What
- 5:58if possibility drives today? What if possibility fills out
- 6:01this application? And as soon as I did that all of
- 6:04a sudden, everything started to shift because possibility
- 6:08doesn't care about the outcome in the same way, a feared in
- 6:13judgment would do it. So possibility is just that it's
- 6:17possible. And as long as things are
- 6:19possible, I can shift, my head, I can get into a better
- 6:23headspace about it, so I don't have to go to being positive.
- 6:27I don't To go to all the way of knowing that it's going to
- 6:30happen. I don't have to know what the
- 6:31outcomes going to be. I just have to believe it's
- 6:33possible and when things are possible I feel better now that
- 6:38might not be your best driver in the moment.
- 6:40Maybe you don't want to go to possible but for me that's one
- 6:43of those really useful. I like it when possibility
- 6:46drives. I like it because she doesn't
- 6:48ever have a negative thought. She's like well what if it does
- 6:52she always takes a better spin on it if you will and if I stuck
- 6:57ask myself is Possibility. Driving.
- 6:59No. Okay.
- 6:59Put her in the seat. How would she handle this much
- 7:02better? And she would have this this and
- 7:04this, I just stay in that space and then I can finish it.
- 7:07So, I hope this helps you today. If there's something out there
- 7:11that you've been putting off and haven't done, and you really
- 7:13want to do it, do it have possibility, Drive, have your
- 7:17creative person Drive, have your person that's just absolutely
- 7:22focused. On happiness, Drive, do
- 7:25something. Put a put an emotion in that.
- 7:27Driver's seat that, you know, is going to be more helpful than
- 7:30that. One of Doubt because that one
- 7:34will steal your dreams baby. Alright, I will see you guys
- 7:37tomorrow and I hope you have a very blessed day.