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371: Puberty at 8?! What Parents Need to Know About The Crucial Years with Dr. Sheryl Gonzalez Ziegler

Ever feel like you blinked and suddenly your sweet elementary schooler is dealing with big emotions, social drama, and maybe even puberty?

You're not alone! In this episode, we welcome back Dr. Sheryl Gonzalez-Ziegler, a clinical psychologist and bestselling author, to dive into her newest book, "The Crucial Years: The Essential Guide to Mental Health and Modern Puberty in Middle Childhood". Dr. Ziegler sheds light on why these 6- to 12-year-old years are so important (and often overlooked!) and gives actionable advice on how to support your child's emotional, social, and mental health during…

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