Gut Symptoms Are Common, But They're Not Normal with Josh Dech

The Natalie Tysdal Podcast · May 26, 2026 · 1m

Gut symptoms are common, but that does not mean they are normal.

In this episode, Natalie talks with gut health expert Josh Dech about the digestive issues so many women brush off, including bloating, constipation, diarrhea, belly pain, urgency, and that nagging feeling that something is not right. Josh shares the deeply personal story that led him into gut health, including his mother's serious bowel issues and his own struggle with severe digestive symptoms, anxiety, and health breakdown.

Together, Natalie and Josh unpack why so many gut problems are dismissed, why "normal" is not the same…