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111. Healing from trauma
In this Simply Happy Conversation guest episode, I talk with Anna from All Abilities Consulting Services. She’s a social worker, project manager and policy writer, who’s a passionate advocate for psychosocial disabilities.
In this episode:
-What is trauma?
-Signs that you are affected by trauma.
-Somatic therapy vs medical model
-Ways people can heal from trauma.
Links:
https://www.besselvanderkolk.com/resources/the-body-keeps-the-score
Want to connect with Anna? https://www.linkedin.com/in/anna-howell-victoria/
Follow Anna on social media
Watch our conversation https://youtu.be/9pA3WLd-u2M…
The skinny
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