Latest / Meditation for Anxiety
Meditation: The Here and Now
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If you take a moment now,
To stop and simply be,
The beauty of this moment,
Is waiting patiently.
PAUSE...
Slow yourself down,
Fall deep, deep within,
Let your breathing soften,
And melt your gentle skin.
Feel the bed beneath you,
Holding you oh so sweet.
Allow yourself to melt…
The skinny
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