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RAF193: Fourth Quarter Rally

Today I record from the traction machine, which may not be a first in the entire history of podcasting, but it is definitely a first for this podcast. However, you'll get to see it again as part of our milestone 200th episode coming up in a few weeks, including some video.

Yesterday I was a bit of a grouch, because I did not get a perfect score on my biometrics screening. I was overweight by 3 pounds, and missed the waist measurement by an inch. My blood pressure was also high, but I will appeal that because only a few days prior, I had a great reading at the cardiologists office. In that…

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