Latest / The Brilliant Fertility Podcast
Episode 056: Intro to Fertility Awareness Method
If you’ve ever felt frustrated that no one ever taught you how your body actually works—especially your menstrual cycle and ovulation—you’re not alone. In this episode, I’m breaking down the foundations of the Fertility Awareness Method so you can start understanding your own body with confidence.
Whether you’re trying to conceive naturally, coming off birth control, or just curious about natural fertility tracking, this is the crash course you wish you had in 9th grade. I cover the basics to get you ready for next week’s amazing interview with Lisa Hendrickson-Jack, author of The Fifth Vital…
The skinny
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