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Episode 291 - Net Strength Q&A - How to Win a Pocket Ball

In this episode of Net Strength Q&A:

- Will you be doing another summer camp?

- Is the Grad programme beneficial?

- How to create an upper workout

- How to win the pocket ball as a defender

- How to slow down play on court

For more about Net Strength please go to www.coachedbyleanne.co.uk or find me on Instagram www.instagram.com/coachedbyleanne

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