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Latest / Your Hope-Filled Perspective with Dr. Michelle Bengtson podcast

139 How to Let Go of the Anxiety and Overwhelm of the Holiday Season

Episode Summary:

What if I told you that you really can let go of the anxiety and overwhelm of the holiday season with some simple ways to create more peace? It’s true. My husband, Scott, and I have been there and we’re sharing some simple changes that will help you celebrate Christmas from a peaceful place.

The holidays are a busy time where we experience an increase in stress, commitments, and chaos. But what we really want is to be able to experience the holiday joy while keeping our peace.

Helpful Tips to Enjoy the Holiday Season with Peace:

Don’t we all desire a more peaceful holiday…

The skinny

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