Latest / Pharmacy Podcast Network / Following the Patient Instead of the Paradigm with Dr. Pamela M. Cipriano | The Holistic Pharmacy Podcast
Transcript
- 0:05Speaker 1: You are listening to the global network of podcasters dedicated
- 0:09Speaker 1: to the pharmacy profession.
- 0:10Speaker 2: Welcome to the Pharmacy Podcast Network.
- 0:29Speaker 3: Hello and welcome to the Holistic Pharmacy Podcast. I'm your host,
- 0:34Speaker 3: Marina Buksov, and I'm a functional medicine pharmacist in New York.
- 0:39Speaker 3: I'm also a clinical herbalist and an integrative health coach
- 0:43Speaker 3: specializing in mindfulness and empowerment. I'm on a mission to
- 0:47Speaker 3: transform the way we approach healthcare by bridging the wisdom
- 0:51Speaker 3: of traditional medicine with modern practice. And in this podcast,
- 0:56Speaker 3: I will be highlighting guests who do just I'm constantly
- 1:00Speaker 3: inspired by them, and I know you will be as well.
- 1:04Speaker 4: Hello, everybody. Welcome back to the show. I'm so excited.
- 1:08Speaker 4: I'm here with today's guest, who is Dr. Pamela Cipriano,
- 1:12Speaker 4: and she's the founder and president of the Practice of
- 1:15Speaker 4: Health and Wellness in Thomaston, Connecticut. A board-certified acute care
- 1:20Speaker 4: nurse practitioner with more than 30 years of healthcare experience,
- 1:23Speaker 4: she specializes in integrative and functional medicine, helping patients with
- 1:28Speaker 4: complex chronic illnesses by combining evidence-informed conventional care with personalized
- 1:34Speaker 4: root cause approaches.
- 1:36Speaker 5: Without further ado, welcome, Pam.
- 1:38Speaker 1: Thank you so much for having me. I really appreciate it.
- 1:41Speaker 1: I was excited about this podcast.
- 1:43Speaker 5: Yes, yes.
- 1:44Speaker 4: There are so many topics we can dive into with
- 1:48Speaker 4: everything that you specialize in. But first, I really want
- 1:50Speaker 4: to get started with a little bit about your background
- 1:52Speaker 4: and why you chose the healthcare field.
- 1:55Speaker 1: I think I came out of my mother's womb knowing
- 1:57Speaker 1: I wanted to be a nurse. The nurse practitioner thing
- 2:00Speaker 1: didn't come around until I was much older. I realized
- 2:04Speaker 1: that I was an ICU nurse.
- 2:06Speaker 5: I was an.
- 2:08Speaker 1: ICU nurse for years and found that I just wanted
- 2:11Speaker 1: something more. And then I went back to school to
- 2:13Speaker 1: be a nurse practitioner. And it was really the best
- 2:15Speaker 1: decision I ever made, to be honest with you. I
- 2:18Speaker 1: think as a nurse, we see you know, the physicians
- 2:22Speaker 1: who do a great job and the ones that really
- 2:24Speaker 1: don't do such a great job. And so we have
- 2:26Speaker 1: a bird's eye view of how we'd like to practice medicine.
- 2:29Speaker 1: So I think that that was the biggest part that
- 2:31Speaker 1: I wanted to be able to give back to the
- 2:33Speaker 1: community because I had helped so many patients over the
- 2:37Speaker 1: years improve as an ICU nurse. My big goal was
- 2:41Speaker 1: to try and help them get to a point where
- 2:43Speaker 1: they didn't.
- 2:43Speaker 2: End up in the hospital. Wow.
- 2:48Speaker 4: That is so interesting because the acute care setting with
- 2:51Speaker 4: the ICU intensive care unit, you would think that those
- 2:55Speaker 4: kinds of cases are, you know, like last resort, you know,
- 3:00Speaker 4: very kind of dangerous and risky place to be. And
- 3:05Speaker 4: then there's not a lot of follow through that you
- 3:07Speaker 4: can have with those patients afterwards to understand what caused
- 3:11Speaker 4: the illness or the condition they came in with or
- 3:13Speaker 4: the diagnosis and whatever happened. And then You kind of
- 3:16Speaker 4: send them off your way. Maybe you do some med
- 3:19Speaker 4: reconciliation like myself as a pharmacist. That's what we might
- 3:22Speaker 4: be involved with. But then you kind of hope for
- 3:26Speaker 4: the best.
- 3:26Speaker 2: Right.
- 3:27Speaker 5: So like what made.
- 3:29Speaker 4: You want to follow these patients further and like dig
- 3:33Speaker 4: deeper into root causes, which you now practice?
- 3:36Speaker 1: So it was an ICU nurse. It was a lot
- 3:38Speaker 1: of education. Um, my first job was in the coronary
- 3:41Speaker 1: care unit. So it was a lot of education of,
- 3:43Speaker 1: you know, why the heart attack happens and how not
- 3:45Speaker 1: to have another one occur. Um, when I became a
- 3:47Speaker 1: nurse practitioner, I was working as a hospitalist. I kind
- 3:52Speaker 1: of put myself through my own residency. So I was
- 3:54Speaker 1: working as a medical hospitalist, a surgical hospitalist. I worked
- 3:57Speaker 1: in the emergency department in urgent care and neurology and urology. Um,
- 4:04Speaker 1: And it wasn't until I took a position in internal
- 4:07Speaker 1: medicine in a primary care office. It was a two-physician practice.
- 4:10Speaker 1: One of the physicians had retired. I never thought I'd
- 4:13Speaker 1: ever take a job in an office like that. And
- 4:16Speaker 1: I just found a niche where, you know, the medications
- 4:20Speaker 1: are being used more for a Band-Aid rather than to
- 4:23Speaker 1: find the root cause of why the disease process is
- 4:25Speaker 1: actually occurring. And when I found that, that's when, you know,
- 4:30Speaker 1: I went back, you know, I got my doctorate degree.
- 4:32Speaker 1: And then after that, I went back to school for
- 4:34Speaker 1: functional medicine to try and figure out how to reverse
- 4:36Speaker 1: a disease process, get patients off of as much medications
- 4:39Speaker 1: as possible with, you know, the understanding that there are
- 4:42Speaker 1: certain medications that should never be discontinued. That led me,
- 4:48Speaker 1: you know, to my own practice. I opened up my
- 4:50Speaker 1: own practice in 2016. I was a first nurse practitioner
- 4:52Speaker 1: in the state of Connecticut to do so. That had
- 4:55Speaker 1: its own issues because the insurance companies weren't prepared for
- 4:59Speaker 1: a nurse practitioner not to have a collaborating position. So
- 5:02Speaker 1: I had to hire an attorney to get the insurance
- 5:06Speaker 1: companies to credential me.
- 5:07Speaker 2: It was a lot.
- 5:08Speaker 1: It was more than I can actually say in one
- 5:11Speaker 1: podcast what I had to go through. But it did
- 5:14Speaker 1: open up the doors for other nurse practitioners in Connecticut
- 5:16Speaker 1: to start their own practices as well. And I opened
- 5:19Speaker 1: up my doors to them to help them not make
- 5:21Speaker 1: the same mistakes that I make. And so now 10
- 5:24Speaker 1: years later, I just started another business of consulting, a
- 5:29Speaker 1: consulting business of trying to help other providers, whether you're
- 5:34Speaker 1: a physician, a nurse practitioner or a physician assistant, how
- 5:37Speaker 1: to open up your own practice. And, you know, I
- 5:39Speaker 1: find concierge medicine is really the way to go because
- 5:43Speaker 1: we're not strong armed by the insurance companies.
- 5:48Speaker 2: We are more ability to treat patients, get to the
- 5:56Speaker 2: root cause of why the disease is happening.
- 5:59Speaker 1: So a little bit of a background story. I had
- 6:02Speaker 1: over 3,000 patients while I was taking insurance. And in
- 6:06Speaker 1: the midst of this, I had gotten two very nasty
- 6:08Speaker 1: letters from Connecticut and Blue Cross and Blue Shield, both
- 6:11Speaker 1: berating me for taking too many people off their medications
- 6:15Speaker 1: and not prescribing enough meds on my own. And that
- 6:18Speaker 1: really upset me because they clearly either didn't read my
- 6:22Speaker 1: notes or didn't care to read my notes. Their problem
- 6:26Speaker 1: was the bottom line. I was taking money out of
- 6:28Speaker 1: their pocket. And so I contacted my attorney and he
- 6:31Speaker 1: had said that I either had to start playing the
- 6:33Speaker 1: game and keep people on their meds or I was
- 6:35Speaker 1: going to have to stop taking insurance and go concierge.
- 6:37Speaker 1: So I almost sold my practice to Hartford Hospital that
- 6:42Speaker 1: had been coming around at the time buying up practices.
- 6:44Speaker 1: And it was my husband and my kids who really
- 6:47Speaker 1: encouraged me to try concierge first before I did that.
- 6:50Speaker 1: And I'm so glad I did because I've been able
- 6:53Speaker 1: to help so many people now, you know, get back
- 6:56Speaker 1: to their their state of health and wellness without taking,
- 6:58Speaker 1: you know, 20, 30 medications every day.
- 7:04Speaker 5: Wow.
- 7:04Speaker 4: It sounds like you're a real pioneer and you're the
- 7:07Speaker 4: first in your field and in your state building this.
- 7:10Speaker 4: And while I really want to get to the clinical
- 7:13Speaker 4: topics we had planned for today, I really just want
- 7:15Speaker 4: to take a moment and talk about like the scope
- 7:18Speaker 4: of practice and the legal challenges and like the way
- 7:22Speaker 4: that you had to navigate things in your state with
- 7:26Speaker 4: your license and the decisions that you had to make
- 7:28Speaker 4: to then build a cash-based business that doesn't take insurance
- 7:32Speaker 4: and How do you then consult other people that may
- 7:36Speaker 4: be in different jurisdictions with different licenses, different scopes of practice,
- 7:42Speaker 4: and different state laws?
- 7:44Speaker 5: How do you help them navigate all that?
- 7:46Speaker 2: Do you mean the patient or providers?
- 7:48Speaker 5: So providers that you're now consulting.
- 7:50Speaker 2: So the providers I consult with, they predominantly take insurance.
- 7:56Speaker 1: So I don't take insurance. Patients pay out of pocket.
- 8:00Speaker 1: I have memberships. I've tried every avenue of how to
- 8:06Speaker 1: do this the best way for the patient. And at
- 8:08Speaker 1: one point I was, you know, doing per visit. I
- 8:12Speaker 1: found it didn't work because what was happening was they
- 8:14Speaker 1: didn't want to come up with the money to.
- 8:15Speaker 2: Come see me.
- 8:16Speaker 1: Then they ended up going to an urgent care center.
- 8:18Speaker 1: They were misdiagnosed. They ended up having to come back
- 8:20Speaker 1: to see me anyway. Now I had to correct from
- 8:22Speaker 1: what an urgent care center did, which was incorrect. get
- 8:25Speaker 1: them on the right medications to treat whatever ailment that
- 8:28Speaker 1: they had gone there for and found that, you know,
- 8:31Speaker 1: a monthly fee, you know, we have like this for
- 8:34Speaker 1: functional medicine is $ 2, 500 a year. They pay up front,
- 8:37Speaker 1: they get a 10% discount or they can make monthly payments.
- 8:40Speaker 1: We don't charge finance fees or anything like that. For
- 8:44Speaker 1: functional medicine, that turned out to be the best way
- 8:46Speaker 1: because people can come here every day if they had to.
- 8:49Speaker 1: And we did have a couple of patients that did that,
- 8:51Speaker 1: but it was very few and far between. Most people
- 8:53Speaker 1: don't want to live in a doctor's office, but it
- 8:56Speaker 1: was good that they knew that they can either text me,
- 8:58Speaker 1: call me, or come in for a visit. My older
- 9:03Speaker 1: son was misdiagnosed for 10 years. The whole time he
- 9:06Speaker 1: had had Lyme disease. So that sent me off on
- 9:08Speaker 1: an entirely different branch of medicine. I ended up getting
- 9:11Speaker 1: involved with Lyme disease, joined ILADS, found Dr. Horowitz, went
- 9:15Speaker 1: away for training with him and preceptorships. And that opened
- 9:18Speaker 1: up an entirely different door for me, which what I
- 9:22Speaker 1: didn't know is you cannot take insurance when you're treating
- 9:25Speaker 1: Lyme disease. I found that out the hard way because
- 9:28Speaker 1: I was still taking insurance and treating patients for Lyme disease.
- 9:31Speaker 1: And I had UnitedHealthcare that dropped me with no explanation
- 9:36Speaker 1: and sent a letter out to all my patients that
- 9:38Speaker 1: I dropped them. And every time I called to find
- 9:41Speaker 1: out what was going on, I could not get a
- 9:43Speaker 1: straight answer. So it was my second year with ILADS,
- 9:48Speaker 1: which is the International Alignment Associated Disease Society. And they
- 9:51Speaker 1: had a panel of attorneys there for people who were
- 9:54Speaker 1: having issues with insurance companies and things like that. So
- 9:57Speaker 1: I decided to go to this cause it was, I
- 9:59Speaker 1: was pretty new in the Lyme community. I decided to
- 10:01Speaker 1: go to this panel just to see what other people
- 10:04Speaker 1: were talking about to see if maybe that was a
- 10:07Speaker 1: reason for the insurance company dropping me. And there was
- 10:10Speaker 1: this one attorney that was just bigger than life. Like
- 10:12Speaker 1: he should definitely be on one of those, those, you know,
- 10:15Speaker 1: law dramas, but he, um, you know, asked me how
- 10:18Speaker 1: I was charging for for visits. And I said, I
- 10:23Speaker 1: was charging the insurance company. He just literally got in
- 10:25Speaker 1: my face and said, don't you know, there's no such
- 10:29Speaker 1: thing as Lyme disease.
- 10:30Speaker 2: Don't you know? I mean, he just was like comically
- 10:33Speaker 2: berating me in front of everybody.
- 10:35Speaker 1: And, uh, and he said, that's why they dropped you.
- 10:38Speaker 1: And if you go back and try and recoup the
- 10:41Speaker 1: money that they never sent you, they'll report you to
- 10:44Speaker 1: your certifying agency and they will do everything to have
- 10:46Speaker 1: you lose your license because they don't want to pay
- 10:48Speaker 1: for tick-borne diseases. So That was I've had so many
- 10:52Speaker 1: eye opening experiences as a nurse practitioner.
- 10:54Speaker 2: That was one of many.
- 10:55Speaker 5: Yeah, absolutely.
- 10:59Speaker 4: So what what has been like the most challenging thing
- 11:02Speaker 4: that you had to overcome in order to now run
- 11:05Speaker 4: a successful concierge practice?
- 11:09Speaker 2: Wow, that's a really good question.
- 11:11Speaker 1: I had so many starts and stops along the way,
- 11:15Speaker 1: and I had to learn, you know, so many things
- 11:18Speaker 1: along the way, just as an employer, hiring employees. I mean,
- 11:25Speaker 1: I feel like I've nailed it now, but in the beginning,
- 11:28Speaker 1: I was really hiring the wrong people. You know, they
- 11:30Speaker 1: would present themselves so well in person, their resumes, you know,
- 11:35Speaker 1: showed how well they can do the job. But then
- 11:37Speaker 1: when I hired them, they really did not do what.
- 11:41Speaker 2: They said that they could do. I've had issues with that.
- 11:44Speaker 1: I've had issues where I thought maybe because I can
- 11:46Speaker 1: be a little bit more laid back, maybe I need
- 11:48Speaker 1: somebody who's a little bit more feisty.
- 11:50Speaker 2: That did not work out at all well.
- 11:53Speaker 1: And I remember an old boss I had when I
- 11:57Speaker 1: was in sales, he had said to me, when you
- 12:00Speaker 1: hire somebody, you want to hire somebody who's like you,
- 12:03Speaker 1: because that's when you know that you're going to, you'll
- 12:05Speaker 1: both get along, you'll both mesh. And after making so
- 12:08Speaker 1: many blunders, I decided to take that advice and that
- 12:11Speaker 1: has paid off so well for me. So the office
- 12:14Speaker 1: now is an exceptionally laid back environment. Everyone has their
- 12:20Speaker 1: own job to do. We all work so well together.
- 12:23Speaker 1: I've had a number of office managers that I found
- 12:28Speaker 1: it's easier just to do it myself. Because I don't
- 12:31Speaker 1: have to pay somebody to do nothing, pretty much. I
- 12:35Speaker 1: feel like that office manager role went right to their head.
- 12:38Speaker 1: And it didn't happen with one. It didn't happen with two.
- 12:41Speaker 1: It seemed like it happened with all of them. And
- 12:43Speaker 1: so I said, okay, there's no more managers here. I'll
- 12:45Speaker 1: be taking care of everything. And now I have assistant managers.
- 12:47Speaker 1: So I have an assistant manager for the office side.
- 12:50Speaker 1: I have a med spa here as well. We do
- 12:53Speaker 1: IV vitamins. We do vitamin injections. We have halo therapy
- 12:56Speaker 1: from Himalayan salt. We have an infrared sauna with red
- 13:00Speaker 1: light therapy. Couldn't get anybody to walk in the door
- 13:04Speaker 1: for those reasons, so I had to go away for
- 13:06Speaker 1: training for injecting fillers and Botox and things that I
- 13:11Speaker 1: don't necessarily agree with. We actually bought a machine that
- 13:16Speaker 1: takes the serum from your blood and makes it into
- 13:19Speaker 1: an all-natural filler. That I love much, much better. So
- 13:23Speaker 1: it actually, we can use that as a filler. So
- 13:25Speaker 1: it has your own properties, which helps to improve connective tissue,
- 13:32Speaker 1: grow collagen, fill in areas. And it continues to do
- 13:35Speaker 1: this for up to a year or two.
- 13:37Speaker 2: So those are the things I really, I try and
- 13:39Speaker 2: do things as naturally as possible.
- 13:41Speaker 1: But in the beginning, I definitely had to start, you know,
- 13:43Speaker 1: using hyaluronic acid fillers and Botox because that's what was
- 13:47Speaker 1: bringing people in the door. And then once they saw
- 13:50Speaker 1: that we, what we do all naturally, people started to
- 13:52Speaker 1: slowly change.
- 13:55Speaker 5: Wow. Amazing. Yeah.
- 13:56Speaker 4: It sounds like a lot of moving pieces and arms
- 14:00Speaker 4: and legs of the businesses. So could you give us
- 14:03Speaker 4: a sneak peek into what it looks like on the
- 14:06Speaker 4: backend to operate all of that? Like what your role
- 14:09Speaker 4: is and then the people that work with you.
- 14:12Speaker 2: So I manage everything.
- 14:13Speaker 1: Um, I do all the buying, all the purchasing, I
- 14:16Speaker 1: do the payroll, um, I literally take care of all
- 14:21Speaker 1: of the, you know, there are.
- 14:22Speaker 2: Certain people we still take insurance for.
- 14:24Speaker 1: When I stopped taking insurance, my 80 plus year olds,
- 14:27Speaker 1: I kept on insurance because a lot of them were
- 14:29Speaker 1: my patients for up to 13 years. And I felt
- 14:32Speaker 1: terrible to just cut them off because a lot of
- 14:33Speaker 1: people don't accept Medicare as it is. And so I
- 14:37Speaker 1: kept anybody 80 years of age and up. That was
- 14:39Speaker 1: in 2021 when I went concierge. So I manage all
- 14:43Speaker 1: of the insurance issues that they don't pay the claims
- 14:47Speaker 1: or they're looking for a refund. I have to submit
- 14:50Speaker 1: additional information and things like that. That's exceptionally time-consuming. So
- 14:54Speaker 1: I have somebody who actually started with me when I
- 14:57Speaker 1: opened my, my practice back in 2016. Um, she left
- 15:01Speaker 1: for a short time and then she actually returned recently
- 15:04Speaker 1: and she loves talking to insurance companies. She loves trying
- 15:08Speaker 1: to put the pieces of the puzzles together. So she
- 15:11Speaker 1: gets all of the ones that are rejected. So she
- 15:12Speaker 1: could figure out why were they rejected? Then she gets
- 15:14Speaker 1: them back to me and then I re resubmit them. Um,
- 15:18Speaker 1: I have another employee who's been with me almost since
- 15:20Speaker 1: the day of inception. Um, I opened 10 years ago.
- 15:24Speaker 1: It'll be 10 years in November. She started with me
- 15:27Speaker 1: nine years ago. So she can literally finish my sentences.
- 15:31Speaker 1: She was an office manager at one point. She's the
- 15:33Speaker 1: only one that didn't go to her head. She did
- 15:35Speaker 1: an amazing job.
- 15:36Speaker 2: She got married. She had a baby.
- 15:38Speaker 1: She was going to be moving to North Carolina. And
- 15:41Speaker 1: so she actually found somebody to replace her before she left,
- 15:45Speaker 1: which was incredible. Sadly, exceptionally sadly, Her baby was only
- 15:52Speaker 1: three months old and her husband died unexpectedly. He was
- 15:55Speaker 1: only in his 30s. She came home and found him
- 15:58Speaker 1: dead in the bedroom. And that was, when I say devastating,
- 16:02Speaker 1: that doesn't even cut how devastating it was. Because I
- 16:05Speaker 1: knew him almost as long as I knew her. And
- 16:09Speaker 1: she never did move to North Carolina. She ended up taking,
- 16:13Speaker 1: you know, obviously additional time off. And then when she returned,
- 16:17Speaker 1: she only works two days a week right now. Her
- 16:19Speaker 1: daughter just turned two years old. So those two days
- 16:22Speaker 1: a week she's here, she's literally doing the work of
- 16:24Speaker 1: an entire week's worth because she just knows what she's doing.
- 16:28Speaker 2: She knows everything. When her whole world got taken away
- 16:35Speaker 2: from her.
- 16:36Speaker 1: She was trying to just do anything to stay busy.
- 16:38Speaker 1: So she was working for a friend who owned a florist.
- 16:42Speaker 1: she was working for someplace else. And then she was
- 16:44Speaker 1: just like, I really don't, I'm like, I love working here.
- 16:47Speaker 1: Cause she didn't knew what she was doing. And so when,
- 16:50Speaker 1: you know, she came back for.
- 16:50Speaker 2: Those two days, she's, she's, she's, she's a duplicate of
- 16:55Speaker 2: me is what she really is.
- 16:59Speaker 4: Wow.
- 16:59Speaker 5: Well, thank you so much for sharing that. And my
- 17:02Speaker 5: heart goes out to her.
- 17:04Speaker 4: And it sounds like the people that you did end
- 17:06Speaker 4: up hiring and taking on are really passionate, much like
- 17:10Speaker 4: they're interested in solving the pieces of the puzzle when
- 17:13Speaker 4: it comes to insurance claims and organizing and all of that.
- 17:16Speaker 4: It sounds like it's similar to how you are as
- 17:19Speaker 4: a clinician, really looking to problem solve and not being
- 17:23Speaker 4: afraid to roll up your sleeves and get new degrees
- 17:25Speaker 4: and certifications and qualifications to help your patients. Yeah.
- 17:29Speaker 5: Sounds amazing. And now let's go a little bit to
- 17:31Speaker 5: the front end.
- 17:32Speaker 4: So say somebody gets interested in either the wellness side
- 17:36Speaker 4: of the business or like the beauty side and the
- 17:38Speaker 4: beauty spa, or, you know, somebody wants to become a patient.
- 17:42Speaker 5: So walk us through like the client journey of that.
- 17:46Speaker 2: So two different businesses.
- 17:47Speaker 1: When you walk in the front door, it's the office,
- 17:51Speaker 1: the medical office. Off to the right is an entirely
- 17:54Speaker 1: different area. That's the IV lounge and med spa. And
- 18:00Speaker 1: a lot of times what we'll do is they'll be
- 18:03Speaker 1: patients on both sides. So if you're a patient on
- 18:06Speaker 1: the medical side, there are some of the memberships that
- 18:10Speaker 1: include the IVs, the vitamin injections, the halotherapy, and the
- 18:15Speaker 1: infrared sauna. We don't have anything that includes the beautification part.
- 18:19Speaker 1: That's entirely separate. We do all natural weight loss. We've
- 18:26Speaker 1: won a number of Reader Choice Awards for the medical
- 18:30Speaker 1: office as well as the med spa. People like that
- 18:34Speaker 1: I try not to prescribe meds if I don't have to.
- 18:38Speaker 1: They like that I try and get them off their medications.
- 18:41Speaker 2: So like I had a.
- 18:42Speaker 1: Patient that, you know, came to me. She was literally
- 18:45Speaker 1: a hot mess. And I think the problem is that
- 18:48Speaker 1: when providers prescribe a medication, they're not really paying attention
- 18:52Speaker 1: to how long they're prescribing it for. So she was
- 18:54Speaker 1: on a PPI for over 25 years. Her pH in
- 19:00Speaker 1: her stomach was too high. The nutrients that she's eating
- 19:07Speaker 1: are not getting absorbed. She ended up with candida throughout
- 19:11Speaker 1: her entire GI tract. She had a doctor who was
- 19:14Speaker 1: giving her dexamethasone to rinse out her mouth to try
- 19:17Speaker 1: and decrease the amount of.
- 19:19Speaker 2: Oral sores she had.
- 19:21Speaker 1: The oral sores were because of the dry mouth and
- 19:24Speaker 1: the candida. So the dexamethasone was actually increasing the candida.
- 19:28Speaker 1: She was a hot mess. And so it was, you know,
- 19:33Speaker 1: trying to get her off of one medication at a time.
- 19:35Speaker 1: Like what we really focused on was what were the
- 19:38Speaker 1: top meds she was taking that were causing the dry mouth.
- 19:42Speaker 2: We got her off of those. A lot of them
- 19:43Speaker 2: she really.
- 19:44Speaker 1: Didn't need, and a lot of them were able to
- 19:45Speaker 1: be replaced with supplements. She wasn't drinking the right amount
- 19:49Speaker 1: of water, so we got her water intake up. So
- 19:51Speaker 1: she drinks half of her body weight in ounces of
- 19:53Speaker 1: water now. Her mouth was so dry, she couldn't eat
- 19:57Speaker 1: any longer because she had no saliva to break down
- 19:59Speaker 1: the food. These are the patients I get.
- 20:01Speaker 2: And they're going, she had to have had eight different
- 20:05Speaker 2: doctors that were actually seeing her. You know, she had
- 20:09Speaker 2: had an enormous panic attack five years earlier while she
- 20:13Speaker 2: was in Florida visiting her daughter. Ends up in a fib.
- 20:16Speaker 2: They put her on Xarelto and Siltiazem. She never had
- 20:22Speaker 2: another round of a fib.
- 20:24Speaker 1: She converted right back into a sinus rhythm, but they
- 20:26Speaker 1: kept her on these medications for the past five years.
- 20:28Speaker 1: So I wanted to prescribe her idraconazole for the candida
- 20:31Speaker 1: in her GI tract, but I couldn't do that because
- 20:33Speaker 1: of Xarelto. got in touch with the cardiologist to try
- 20:35Speaker 1: and get her off of the Xarelto and the Diltiazem.
- 20:39Speaker 1: I actually did a Halter monitor for two weeks. She
- 20:41Speaker 1: never went into AFib. She actually has Cardia. Actually, she
- 20:45Speaker 1: doesn't have Cardia. It's on her Apple Watch. She's able
- 20:47Speaker 1: to get a reading of what her heart rhythm is
- 20:51Speaker 1: on a minute-by-minute basis. And he absolutely refused to take
- 20:55Speaker 1: her off those medications. So there's a lot of old
- 20:59Speaker 1: thinking old thought processes too. You know, a younger provider
- 21:03Speaker 1: would have been more up on, well, the research shows,
- 21:06Speaker 1: you know, he kept saying her Chad score was two. Well,
- 21:09Speaker 1: her Chad score was two because she, she was over
- 21:12Speaker 1: the age of 65. So there's one point right there.
- 21:15Speaker 1: The other point was because she was female. That doesn't
- 21:17Speaker 1: tell me she's going to have another AFib.
- 21:20Speaker 2: You know what I mean? Like some of the things
- 21:22Speaker 2: that I deal with are ludicrous.
- 21:24Speaker 1: You know, so it's a lot of taking on more
- 21:28Speaker 1: than I ever thought I would take on. And it's
- 21:30Speaker 1: hard to refer patients out when I know I'm going
- 21:32Speaker 1: to be referring them to a doctor like that. You know,
- 21:34Speaker 1: somebody with old school ideas. Nothing that's newer and, you know,
- 21:40Speaker 1: cutting edge.
- 21:41Speaker 2: We'll put it that way.
- 21:41Speaker 1: But she's never gone back into AFib. All of the
- 21:44Speaker 1: problems she had are reversing themselves. She's no longer bleeding out.
- 21:47Speaker 2: This poor lady was a hot disaster. She really was.
- 21:52Speaker 1: So I'm so happy when she comes in now and
- 21:55Speaker 1: she still feels like, you know, she's not where she
- 21:57Speaker 1: wants to be. Well, she only started seeing me in October.
- 22:00Speaker 1: It's not even a year yet. You know, I have
- 22:01Speaker 1: to keep reminding her where she started from. And then
- 22:04Speaker 1: she kind of like then she's like, OK, I get it.
- 22:07Speaker 1: I'm like, it didn't take you, you know, nine months
- 22:09Speaker 1: to get here. It took you decades to get to
- 22:12Speaker 1: where you are now. It's not going to take you
- 22:14Speaker 1: decades to get better, but it's going to take you
- 22:15Speaker 1: longer than you think it will.
- 22:19Speaker 5: Yeah, absolutely.
- 22:20Speaker 4: And as a pharmacist, I am absolutely appalled at the
- 22:24Speaker 4: amount of polypharmacy.
- 22:26Speaker 5: That goes on.
- 22:27Speaker 4: And in the retail setting, when I am out there
- 22:31Speaker 4: dispensing meds, I'm just like, how can people be prescribed
- 22:35Speaker 4: so many things? And like you said, so many different
- 22:39Speaker 4: providers following the old guidelines and the algorithms, but not
- 22:44Speaker 4: really cross-communicating. And then really, I find that the pharmacist
- 22:48Speaker 4: is the gatekeeper, and I say this all the time.
- 22:51Speaker 4: So we actually should be educating and advocating for deprescribing
- 22:56Speaker 4: whenever possible. But of course, because it hurts the retail's
- 22:59Speaker 4: bottom line, that doesn't really happen. And then we have
- 23:03Speaker 4: MTM services now that are supposed to do that, but
- 23:07Speaker 4: they tend to also err on the side of, well,
- 23:09Speaker 4: let's over-Medicaid rather than under-Medicaid. And so it just is
- 23:14Speaker 4: a vicious cycle. And I'm so glad that there's providers
- 23:17Speaker 4: like yourself that are willing to go the extra mile
- 23:21Speaker 4: and communicate and contact the providers and educate and Who knows,
- 23:25Speaker 4: maybe if enough of us do that, the providers will
- 23:27Speaker 4: then look at the research and reevaluate.
- 23:31Speaker 5: Because really, it's on an individual basis, and.
- 23:34Speaker 4: We can't start to lump people together without actually looking
- 23:39Speaker 4: at what the risks are for this individual patient of
- 23:42Speaker 4: staying on a medication or discontinuing the medication.
- 23:45Speaker 2: Right.
- 23:46Speaker 4: So, I'm really, really happy to hear that people like
- 23:49Speaker 4: yourself are doing the work and doing the advocacy for
- 23:53Speaker 4: their patients. And like you said, it's really much more
- 23:57Speaker 4: beneficial for the person to be able to function without
- 24:01Speaker 4: that band-aid so that their biology can then kick in
- 24:05Speaker 4: and the feedback loops and the biochemistry that we have
- 24:08Speaker 4: and everything.
- 24:09Speaker 5: Using food as medicine, maybe using some.
- 24:11Speaker 4: Supplements, some lifestyle things that they can do on a
- 24:15Speaker 4: regular basis instead of having to rely on a system
- 24:19Speaker 4: that has a lot of side effects in that one
- 24:22Speaker 4: medication that we were able to discontinue. So amazing to
- 24:27Speaker 4: hear that. And I would love to also know what...
- 24:32Speaker 4: kind of diagnoses or like what kind of specialty areas
- 24:37Speaker 4: you've had to become an expert in to serve your clients?
- 24:42Speaker 1: So when COVID hit, a lot of practices closed down
- 24:46Speaker 1: or consolidated. And so to try and get somebody in
- 24:49Speaker 1: with a specialist, you're looking at months. Like I have
- 24:52Speaker 1: a patient right now. I can't get her to GI
- 24:55Speaker 1: until January. There are certain things I can't do. I
- 24:58Speaker 1: can't do colonoscopies. I can't do endoscopies. You know, I
- 25:02Speaker 1: can do other things. But if they're having, you know,
- 25:05Speaker 1: physical issues that I'm concerned about, It's just a different
- 25:09Speaker 1: world right now. It's so difficult, but I've had to
- 25:11Speaker 1: really take over with endocrinology.
- 25:13Speaker 2: Oh my gosh.
- 25:14Speaker 1: I took over all the thyroid because I found that
- 25:16Speaker 1: endocrinologists do not know how to manage thyroid disease at all.
- 25:22Speaker 1: Their guidelines are backwards. You know, the T3 is the
- 25:26Speaker 1: active form of thyroid, but they follow the T4 or
- 25:30Speaker 1: the TSH, which makes zero sense to me. So years ago,
- 25:36Speaker 1: I had thyroid cancer. It was an incidental finding. I
- 25:40Speaker 1: had severe thyroid disease. My TSH was about 5.3, but
- 25:44Speaker 1: my symptoms were astronomical. You would think my TSH was
- 25:49Speaker 1: closer to 90. That's how bad I was. I could
- 25:53Speaker 1: gain and lose about 20 pounds in a week.
- 25:56Speaker 2: My emotions were all over the place. anxiety attacks, panic attacks.
- 26:02Speaker 2: It was totally not me.
- 26:03Speaker 1: Like there was nothing about this that was me losing
- 26:06Speaker 1: my hair, losing my eyebrows, heart palpitations, just from folding clothes.
- 26:12Speaker 2: My heart rate would go into an SVT into the 150s, you.
- 26:15Speaker 1: Know, doctor after doctor, after doctor, you know, two and
- 26:18Speaker 1: a half years of this. And nobody is even putting
- 26:23Speaker 1: their hands on my thyroid, you know, no thyroid ultrasounds,
- 26:26Speaker 1: nothing like that. And it wasn't until, um, I kept,
- 26:30Speaker 1: and I was coughing.
- 26:31Speaker 2: Like that was a big thing.
- 26:32Speaker 1: I was, I had such dyspnea and such, uh, this
- 26:36Speaker 1: chronic cough that at one point I'm telling them I'm
- 26:39Speaker 1: coughing up tissue. Like there is a, there's something I'm
- 26:43Speaker 1: coughing up. That is a, is an organ in my
- 26:45Speaker 1: body is coming out of my, the craziest thing ever.
- 26:49Speaker 2: And nothing.
- 26:50Speaker 1: I went to the pulmonologist. Um, he had me walk
- 26:54Speaker 1: around his office with pulse oximeter. to do an exercise
- 26:58Speaker 1: pulse oximetry test. And, um, my heart rate just walking
- 27:02Speaker 1: was in the one sixties. My stats went down to
- 27:04Speaker 1: this stats went down to sixties. I have blue lips
- 27:08Speaker 1: and he diagnosed me with.
- 27:10Speaker 2: An anxiety disorder. I'm female. Of course I have an
- 27:14Speaker 2: anxiety disorder. Don't we all?
- 27:16Speaker 1: So it was just like, I have like, I have,
- 27:19Speaker 1: I am not impressed with the medical community at all.
- 27:23Speaker 2: Based on what happened to me and all the patients
- 27:25Speaker 2: I see.
- 27:26Speaker 1: And I think that that experience made me the provider
- 27:28Speaker 1: that I am today because I don't let things go.
- 27:32Speaker 2: I am like a pit bull and I will figure
- 27:34Speaker 2: it out. You're not going to leave my office without
- 27:36Speaker 2: me figuring it out. Like I am that dedicated to
- 27:39Speaker 2: my patients and they know it, they know it. But yeah,
- 27:42Speaker 2: I finally passed out and my 13 year old, he's
- 27:47Speaker 2: now 38. He was 13 years old at the time,
- 27:49Speaker 2: found me in the shower, passed out, called 911. And
- 27:52Speaker 2: at that point, I thought I had a pulmonary emboli
- 27:54Speaker 2: because I really couldn't breathe.
- 27:57Speaker 1: They got me to the hospital. They did a CAT scan,
- 27:59Speaker 1: which they should have done two years ago. And it
- 28:02Speaker 1: was my thyroid that was actually growing in and blocking
- 28:05Speaker 1: off my trachea.
- 28:06Speaker 2: And that was a tissue that I was coughing up.
- 28:08Speaker 1: And so they took out my thyroid along with it
- 28:10Speaker 1: came an itty bitty tiny little cancer. So my TSH
- 28:14Speaker 1: is always suppressed now.
- 28:15Speaker 2: But I had to.
- 28:18Speaker 1: Walk into my endocrinologist's office. She was an integrative endocrinologist.
- 28:22Speaker 1: I really, really liked her. She studied under Deepak Chopra.
- 28:26Speaker 1: She was fantastic when I first started seeing her. Brought
- 28:29Speaker 1: in a box of research on T3. She finally half-heartedly
- 28:34Speaker 1: started me on Cytomel and that was a missing piece.
- 28:38Speaker 1: So my TSH was great. My T4 looked great, but
- 28:40Speaker 1: my T3 was low.
- 28:42Speaker 2: I wasn't converting. And it's not in the guidelines, like
- 28:45Speaker 2: the endocrinology guidelines. It's just not there.
- 28:47Speaker 1: And so she finally got me on Cytomel and my
- 28:50Speaker 1: everything changed. I felt like I was back to my
- 28:52Speaker 1: normal self. But then the medical community must have given
- 28:56Speaker 1: her a bite because she turned into every other doctor
- 28:59Speaker 1: I had been seeing.
- 29:00Speaker 2: You know, she wasn't listening to me anymore. She was
- 29:03Speaker 2: exceptionally good at listening to me. She started dropping my
- 29:06Speaker 2: thyroid medications because of my age. She was worried about osteoporosis.
- 29:12Speaker 2: I'll deal with osteoporosis. I can't deal with the brain fog,
- 29:16Speaker 2: the constipation, the hair loss again, because you're changing my
- 29:19Speaker 2: thyroid medications, you know? So I stopped seeing her.
- 29:23Speaker 1: And I saw a nurse practitioner that I've known for years.
- 29:28Speaker 2: And I pretty much run my own labs.
- 29:31Speaker 1: You know, I, you know, tell her what medications to
- 29:34Speaker 1: change for me.
- 29:34Speaker 2: I lost a lot of weight when I changed.
- 29:37Speaker 1: Um that's an entirely different story about thermography um but
- 29:41Speaker 1: the thermography was showing that I was developing I could
- 29:44Speaker 1: develop breast cancer in about 10 years from now and
- 29:47Speaker 1: it was because of silly things it was you know
- 29:49Speaker 1: I was cooking on aluminum foil I don't eat meat
- 29:52Speaker 1: so I was eating more fish the fish had a
- 29:53Speaker 1: lot of mercury so a lot of heavy metals and
- 29:57Speaker 1: storing food in plastic containers, drinking from plastic water bottles.
- 30:00Speaker 2: I got rid of all those things, including nonstick pans
- 30:03Speaker 2: and not knowing those things were causing.
- 30:08Speaker 1: A hormonal imbalance in my body. And I lost 30 pounds.
- 30:12Speaker 1: So this is my normal weight. But for years, I
- 30:15Speaker 1: had gained 30 pounds, especially after my thyroid was gone.
- 30:17Speaker 1: And so I just figured that was my new metabolic rate.
- 30:20Speaker 1: My weight was 30 pounds heavier than this. It wasn't
- 30:24Speaker 1: because of that. It was because of the things that
- 30:25Speaker 1: I was ingesting. And it wasn't the food. It was
- 30:28Speaker 1: the other stuff. So I got rid of all of
- 30:30Speaker 1: that and dropped the 30 pounds. My energy level skyrocketed.
- 30:35Speaker 1: My son found that the breast thermography wasn't changing. He said,
- 30:40Speaker 1: it's going to be your well water. And I said,
- 30:42Speaker 1: we have the house's filters. He said, you can't filter
- 30:44Speaker 1: out heavy metals. And sure enough, he was right. I
- 30:47Speaker 1: started using a distiller. We actually bought a distiller. He
- 30:50Speaker 1: was the one with Lyme disease, my older son. He
- 30:52Speaker 1: had done a lot of research on distilled water. And
- 30:56Speaker 1: he bought me the same one that I had bought
- 30:57Speaker 1: him years ago. And within two months, I went back
- 31:02Speaker 1: for my next thermography appointment and my breast.
- 31:04Speaker 2: Tissue went back to normal.
- 31:05Speaker 1: It's just amazing that we don't realize what's going on
- 31:08Speaker 1: inside the body. And I think what disturbed me the
- 31:11Speaker 1: most was that this thermography showed things that mammograms, MRIs,
- 31:15Speaker 1: and ultrasounds cannot show.
- 31:18Speaker 2: It's FDA approved.
- 31:19Speaker 1: It's been FDA approved since the 1950s, but there's no
- 31:23Speaker 1: money in it. It's a camera, an infrared camera that
- 31:26Speaker 1: takes pictures of your body, your entire body or, you know,
- 31:29Speaker 1: just body parts, but you don't need these big bells
- 31:32Speaker 1: and whistles. There's no insurance involved.
- 31:34Speaker 2: It costs $ 300. Like, You know, our medical system is
- 31:38Speaker 2: literally broken. It is so broken. Everything is about making
- 31:42Speaker 2: money and nothing about helping the patient.
- 31:47Speaker 5: Yeah, absolutely.
- 31:48Speaker 4: I mean, you're speaking to how disjointed each part of
- 31:52Speaker 4: the medical system is and how all the providers, even
- 31:56Speaker 4: the specialists, they're all specializing in a tiny piece of
- 32:01Speaker 4: that puzzle and nobody's coming together and putting the whole
- 32:05Speaker 4: thing under like a functional medicine lens.
- 32:07Speaker 5: Or a root cause or just a unifying theory. Like
- 32:11Speaker 5: I think I heard a saying that there's not enough
- 32:13Speaker 5: generalists anymore.
- 32:15Speaker 4: Everybody's a specialist because It's a higher qualification.
- 32:19Speaker 5: They're more respected. They're paid higher, you know, and they're
- 32:22Speaker 5: valued more overall.
- 32:24Speaker 4: So everybody's going into the specialty areas and going on
- 32:28Speaker 4: residencies and fellowships and training over training. But then you
- 32:32Speaker 4: kind of miss the big picture when you're focusing in
- 32:36Speaker 4: on the tiny little piece of it.
- 32:39Speaker 1: You said a mouthful. You really said a mouthful. You know,
- 32:46Speaker 1: There are physicians who go to medical school nowadays. These
- 32:50Speaker 1: medical schools are owned by the pharmaceutical companies. They graduate,
- 32:53Speaker 1: not even realizing that the entire body is connected and
- 33:00Speaker 1: everything is going to affect everything else. But you, you know,
- 33:04Speaker 1: you have a gastroenterologist and you have a neurologist, you
- 33:06Speaker 1: have an endocrinologist, you have a rheumatologist. It's one body,
- 33:12Speaker 1: you know, and if you can have that one provider
- 33:14Speaker 1: who can see the entire body, and how everything is
- 33:17Speaker 1: connected and be able to fix what needs to be fixed,
- 33:20Speaker 1: the entire body gets helped, not just the gut or
- 33:26Speaker 1: the skin or the eyes or the, you know what
- 33:28Speaker 1: I mean? It's the whole, and that's what I do.
- 33:30Speaker 1: I see things that other providers just don't see. And
- 33:34Speaker 1: it's because, you know, I think it's because of my,
- 33:37Speaker 1: my personal experience with what happened to me with my thyroid,
- 33:41Speaker 1: my son who was misdiagnosed for 10 years and the
- 33:45Speaker 1: whole time he had Lyme disease and nobody was really
- 33:48Speaker 1: looking at the whole picture.
- 33:49Speaker 2: Everybody was just piecemealing everything together.
- 33:52Speaker 1: You know, I remember being in the hospital, you know,
- 33:55Speaker 1: when I passed out and it was before they did
- 33:56Speaker 1: the CAT scan and my doctor came in and told
- 33:59Speaker 1: me this was my asthma. So I'd been treated for
- 34:01Speaker 1: asthma because of the coughing, the shortness of breath, the
- 34:04Speaker 1: whole bit.
- 34:05Speaker 2: Have you ever had asthma?
- 34:06Speaker 5: No.
- 34:07Speaker 1: I do now because he destroyed my lungs with all
- 34:10Speaker 1: of the steroids they gave me. So now I definitely
- 34:12Speaker 1: have to use it before I go for a run
- 34:14Speaker 1: or something like that. Now I've developed exercise-induced asthma, but
- 34:17Speaker 1: never had it before that. And I remember him coming
- 34:20Speaker 1: into my hospital room. They put me in the ICU
- 34:23Speaker 1: and he said, this is going to be your asthma.
- 34:24Speaker 1: And my exact words to him were, if this is
- 34:27Speaker 1: my asthma, you might as well bury me now because
- 34:30Speaker 1: I'm not going to survive this.
- 34:31Speaker 2: You know what I mean?
- 34:32Speaker 1: Like with all the prednisone I was on, the steroid
- 34:35Speaker 1: inhalers I was on, The rescue inhalers I was on,
- 34:40Speaker 1: I was not going to survive this if this was
- 34:41Speaker 1: my asthma.
- 34:42Speaker 2: It never was asthma. But nobody looked at my thyroid.
- 34:46Speaker 2: So I'm exceptionally.
- 34:49Speaker 5: Good.
- 34:50Speaker 1: I'm a very good diagnostician. I'm very good at diagnosing
- 34:52Speaker 1: what's going on with a person. But I'm also very
- 34:55Speaker 1: good at treating the entire body and not just a
- 34:57Speaker 1: piece of it.
- 35:00Speaker 5: Yeah.
- 35:00Speaker 4: Well, my philosophy is that we should really adhere to
- 35:03Speaker 4: the Hippocratic oath and first do no harm. But unfortunately,
- 35:07Speaker 4: it seems like there's so many iatrogenic caused like exacerbations
- 35:13Speaker 4: and problems that are caused with polypharmacy and.
- 35:17Speaker 5: Drugs and things like that.
- 35:18Speaker 4: So You know, I think we really need to reevaluate
- 35:21Speaker 4: as a system and also as a participant in that
- 35:24Speaker 4: system and communicate that to our providers, our preferences and
- 35:29Speaker 4: our willingness to make lifestyle changes and dietary changes and
- 35:34Speaker 4: other kinds of things and ask those questions or look
- 35:38Speaker 4: for providers like yourself that will offer alternatives. And, you know,
- 35:42Speaker 4: I don't even like the word alternatives anymore because it's
- 35:45Speaker 4: kind of painted as a less than, but I think
- 35:49Speaker 4: everybody should have choice, you to be autonomous and to
- 35:54Speaker 4: make a decision based on the facts provided and not
- 35:58Speaker 4: just an outdated guideline that the research shows is not
- 36:02Speaker 4: the only way anymore. So, you know, I think education
- 36:05Speaker 4: is the first step. And like, since I have you
- 36:08Speaker 4: on here, I'd love to hear from your clinical practice,
- 36:12Speaker 4: what you see as the biggest root causes that are
- 36:16Speaker 4: underlying some of these disease processes that we've been describing
- 36:20Speaker 4: like chronic inflammation and, you know, bacterial or other kinds
- 36:26Speaker 4: of microbial overgrowth? You know, anything that like you feel
- 36:31Speaker 4: is unifying or exacerbating these disease processes?
- 36:36Speaker 2: It's diet.
- 36:37Speaker 1: Diet is the most important thing that you can focus
- 36:41Speaker 1: on in your body. It is the one thing that's
- 36:44Speaker 1: going to either make you very healthy or very sick.
- 36:46Speaker 1: And there's really no in between. So the American diet,
- 36:51Speaker 1: In other countries, we're known as a junk food country because.
- 36:54Speaker 2: Our diet is nothing but junk food.
- 36:57Speaker 1: You have to work very hard to live in this
- 36:59Speaker 1: country and eat healthy, very hard. You cannot just go
- 37:03Speaker 1: into a grocery store and buy something off the shelf
- 37:05Speaker 1: and think it's going to be healthy for you because
- 37:07Speaker 1: most likely it's not. If you're not shopping the outskirts
- 37:11Speaker 1: of the grocery store and going through the aisles, you're
- 37:14Speaker 1: really going to get yourself sick. So I see that
- 37:17Speaker 1: people are exceptionally dehydrated.
- 37:18Speaker 2: They're not drinking enough water.
- 37:20Speaker 1: They have to pay attention to the water that they
- 37:21Speaker 1: are drinking. That's why I like distilled water. There's times
- 37:25Speaker 1: when my urine is just clear. If there's no color
- 37:27Speaker 1: to it, I'll actually add Celtic salt, the gray salts,
- 37:32Speaker 1: they're larger granules, just to try and give me some electrolytes.
- 37:36Speaker 1: I have an electrolyte drink every single day to make
- 37:38Speaker 1: sure I'm getting everything that I need. My diet is
- 37:41Speaker 1: exceptionally healthy. Anybody who comes to my office gets an
- 37:45Speaker 1: anti-inflammatory diet that I put together. It started with my
- 37:48Speaker 1: doctorate degree. It was more for preventing the progression from
- 37:52Speaker 1: prediabetes to diabetes. That's what my research was on. And
- 37:56Speaker 1: it was statistically significant just from diet alone. Outside the research,
- 38:00Speaker 1: because there's inclusion and exclusion criteria, I had patients who
- 38:04Speaker 1: were so diabetic that they were going to be needing
- 38:07Speaker 1: to start on insulin. Like this one man, he was
- 38:09Speaker 1: a truck driver. I'll never forget him. His A1C was 15.
- 38:14Speaker 1: And I said to him, you're going to start losing
- 38:17Speaker 1: body parts if we don't get this under control. And
- 38:19Speaker 1: being a truck driver, he's eating in the truck, not
- 38:23Speaker 1: being able to make meals. So his diet was absolutely god-awful,
- 38:26Speaker 1: not exercising the whole bit. And he had said if
- 38:30Speaker 1: I started him on insulin, he was going to lose
- 38:31Speaker 1: his job. He said they'll find a way to fire
- 38:34Speaker 1: me because there's such a big risk of somebody on
- 38:37Speaker 1: insulin not having enough sugar in their body and going
- 38:40Speaker 1: into insulin shock. And I gave him six months. I
- 38:43Speaker 1: gave him the diet that I gave to everybody else.
- 38:45Speaker 1: And in six months, his A1C went from 15 to 5.4.
- 38:50Speaker 1: He lost almost 100 pounds just from changing his diet.
- 38:54Speaker 2: That's how bad his diet was.
- 38:56Speaker 1: In six months, he reversed everything, you know, and the
- 39:00Speaker 1: medical community said for decades that you cannot reverse diabetes.
- 39:06Speaker 1: It's a metabolic issue. Once you have it, you have
- 39:09Speaker 1: it forever. I was 15 years old when my dad
- 39:12Speaker 1: was diagnosed with diabetes. His whole family was diagnosed with
- 39:15Speaker 1: adult onset, him, his six sisters, and his mother. And
- 39:19Speaker 1: I remember saying to my dad, you know, if you
- 39:21Speaker 1: didn't drink so much, we're Italian, if you didn't drink
- 39:23Speaker 1: so much red wine, you know, maybe cut back on
- 39:25Speaker 1: some of the bread and the pastas. I'll bet you
- 39:27Speaker 1: that this, cause he wasn't a sweet person, a sweet
- 39:29Speaker 1: eating person, you know, maybe this would all reverse itself.
- 39:32Speaker 1: And he thought it was so cute to be this
- 39:33Speaker 1: concerned about him. And he said, you know, I talked
- 39:36Speaker 1: this over with my doctor and he said that it's
- 39:38Speaker 1: diabetes is irreversible.
- 39:41Speaker 2: Well, guess what?
- 39:43Speaker 1: The GLP ones come out. Soon as the pharmaceutical company
- 39:46Speaker 1: can make money on it. Now, yes, you can reverse
- 39:50Speaker 1: diabetes with diet alone. As long as you have a
- 39:53Speaker 1: GLP-1 on board. Because think about the GLP-1s. There's no
- 39:56Speaker 1: insulin involved. There's nothing on there that decreases your blood sugar.
- 40:00Speaker 1: You know, it works in the brain to decrease those
- 40:03Speaker 1: cravings of food. It works in the gut by decreasing
- 40:06Speaker 1: gastric emptying. So you feel fuller for a longer period
- 40:09Speaker 1: of time. But other than that, I mean, you know,
- 40:12Speaker 1: semaglutide is semaglutide is semaglutide. Whether it's being sold as
- 40:15Speaker 1: Ozempic or Wagovi, it's the exact same medication and pretty
- 40:19Speaker 1: much the same dosing as well, whether it's diabetes or
- 40:21Speaker 1: you're using it for weight loss. And people are reversing
- 40:25Speaker 1: their diabetes. So, yeah, I'm not a fan of the
- 40:29Speaker 1: medical community at all. And I've lost so much faith
- 40:32Speaker 1: and trust in it.
- 40:33Speaker 2: And it's mostly because, you.
- 40:36Speaker 1: Know, people go to work for, you know, an institution,
- 40:39Speaker 1: they have to go by what that medical director says.
- 40:42Speaker 1: And I honestly, I'd probably get fired now if I
- 40:45Speaker 1: had to work for somebody else, because I'm sorry if
- 40:48Speaker 1: you don't agree with that, but I'm still going to
- 40:50Speaker 1: do it my way. My way works, you know, I
- 40:54Speaker 1: reverse the disease process. I get patients on a healthy diet.
- 40:57Speaker 1: I increase the amount of water they're drinking and guess what?
- 40:59Speaker 1: All of their medical problems go away, you know? So yeah,
- 41:03Speaker 1: I wouldn't, I wouldn't last long.
- 41:04Speaker 2: We'll put it that way.
- 41:06Speaker 5: Yeah.
- 41:07Speaker 4: It's quite ironic that the people that are getting great
- 41:10Speaker 4: results for people reversing disease processes, getting people to deprescribe
- 41:15Speaker 4: their meds are the ones being villainized.
- 41:20Speaker 5: What world are we living in? Isn't that the goal
- 41:22Speaker 5: of health? Yep.
- 41:24Speaker 2: So true.
- 41:25Speaker 1: And like that doctor that wouldn't take my patient off
- 41:27Speaker 1: of the Xarelto, um, and diltiazem when she never, I mean,
- 41:33Speaker 1: she had AFib once. And I've had that happen to
- 41:35Speaker 1: a lot of people. During COVID, they would go into
- 41:37Speaker 1: an AFib rhythm and then never again. You know, the
- 41:40Speaker 1: flu will do that to you. Anything that's going to,
- 41:43Speaker 1: you know, irritate the SA node in the heart can
- 41:47Speaker 1: throw you into AFib. It doesn't mean it's going to
- 41:48Speaker 1: be permanent, but you get put on these medications, you're
- 41:51Speaker 1: on them forever. And so she's explaining to him, she
- 41:55Speaker 1: practices functional medicine. So she's been slowly getting me off
- 41:58Speaker 1: the medications.
- 41:59Speaker 2: I don't need.
- 42:00Speaker 1: And he said to her, I don't believe in functional medicine.
- 42:04Speaker 1: And when she ever said that to me, I couldn't,
- 42:07Speaker 1: I laughed out loud. I said, so he doesn't.
- 42:09Speaker 2: Believe in Hippocrates?
- 42:10Speaker 1: Hippocrates was clearly a functional medicine doctor who said, like,
- 42:14Speaker 1: food is medicine. Like, if you prescribe medication for your patient,
- 42:17Speaker 1: you're doing them a disservice. So he doesn't believe in
- 42:20Speaker 1: the father of medicine. That I found so funny.
- 42:23Speaker 2: I don't believe in functional medicine. What does he even
- 42:26Speaker 2: think it is? Like, that's what was so funny.
- 42:28Speaker 1: We're reversing the disease process. by giving the person the
- 42:32Speaker 1: right foods to eat, the right amount of water to drink,
- 42:35Speaker 1: you know, exercise, all the things the body's supposed to do,
- 42:38Speaker 1: and you reverse the diseases and you get them off
- 42:40Speaker 1: their medications.
- 42:42Speaker 2: But a doctor doesn't believe in that. That was just comical.
- 42:46Speaker 5: Yeah, I hear that sentiment too.
- 42:48Speaker 4: And it also makes me ponder, well, what do you
- 42:51Speaker 4: think it even means?
- 42:53Speaker 5: How can you.
- 42:53Speaker 4: Disagree with something before you know the facts about it?
- 42:56Speaker 2: Yep, exactly.
- 42:58Speaker 4: Okay, well, besides food, which is clearly a number one
- 43:03Speaker 4: thing that we need to look at, what are the
- 43:05Speaker 4: other pillars that you find are necessary or helpful so
- 43:09Speaker 4: that people are working towards reversal and repair?
- 43:13Speaker 2: So we talked about water. We talked about the proper
- 43:15Speaker 2: type of foods to eat. We didn't go into detail.
- 43:17Speaker 1: And if anybody wants to know that, I can always
- 43:19Speaker 1: post it on my website, the diet that I offer
- 43:22Speaker 1: to my patients. It's all inclusive. It's just very healthy options.
- 43:28Speaker 1: I even have snacks listed that you can eat. Vitamin D,
- 43:31Speaker 1: huge misunderstood vitamin for real. So we were all taught
- 43:37Speaker 1: that it's a fat soluble vitamin. Now we know it's
- 43:39Speaker 1: actually a hormone. If you don't take it, your levels
- 43:41Speaker 1: are going to drop immediately. Fat-soluble vitamins will generally stay
- 43:44Speaker 1: in your body for a longer period of time. And
- 43:46Speaker 1: if you're overweight or have an abundance of fat cells,
- 43:49Speaker 1: it's going to stay in your body even longer. We
- 43:51Speaker 1: know that's no longer true with vitamin D. Another thing
- 43:55Speaker 1: is the levels that it should be at. Optimally, it
- 43:58Speaker 1: should be between 60 and 80. In fact, 55 is
- 44:01Speaker 1: that magic number. If your vitamin D level isn't at
- 44:03Speaker 1: least 55, you're not going to get all the benefits
- 44:05Speaker 1: that it offers.
- 44:07Speaker 2: So vitamin D.
- 44:08Speaker 1: starts the levels for the lab starts at 30 to 100.
- 44:12Speaker 1: 100 is a little bit too high. It's going to
- 44:14Speaker 1: increase your calcium levels. You're not really going to become toxic,
- 44:17Speaker 1: but you can't have too much calcium in your body,
- 44:18Speaker 1: which is going to cause some neurological changes in your body.
- 44:22Speaker 1: So you want to keep those, make sure that you're
- 44:24Speaker 1: getting your vitamin D levels checked. 30 to 50 is
- 44:28Speaker 1: going to be good for your bones, but that's it.
- 44:31Speaker 1: Once you get into the 60 to 80, now it's
- 44:33Speaker 1: going to be covering good bone health, but it also
- 44:35Speaker 1: helps reduce your risk of Alzheimer's disease, ALS, Parkinson's, MS, cancers.
- 44:43Speaker 1: In fact, there was research done during COVID to find
- 44:45Speaker 1: out why certain people who either should have died from
- 44:49Speaker 1: COVID or at least ended up in the hospital and didn't,
- 44:51Speaker 1: and what they found was their vitamin D levels were
- 44:53Speaker 1: close to 80. That's how important vitamin D is. In fact,
- 44:57Speaker 1: if your vitamin D level is too low, it actually
- 44:59Speaker 1: contributes to autoimmune diseases, including MS. So it's one of
- 45:02Speaker 1: the most important vitamins that you can take. Probiotics is
- 45:05Speaker 1: another one. Probiotics are so essential.
- 45:08Speaker 2: They really are.
- 45:09Speaker 1: I was in second grade when I had strep throat
- 45:11Speaker 1: for an entire year and we didn't know anything about
- 45:15Speaker 1: probiotics back then because I'm 63 now. So that was
- 45:18Speaker 1: 50 something years ago. They didn't know anything about probiotics
- 45:21Speaker 1: back then. And starting in third grade, I started gaining weight,
- 45:26Speaker 1: which be normal.
- 45:27Speaker 2: You know, they give.
- 45:29Speaker 1: Animals, livestock, antibiotics to help them to get bigger, quicker,
- 45:34Speaker 1: gain weight faster so they can go to slaughter so
- 45:36Speaker 1: much earlier and make more money off of them. Antibiotics
- 45:39Speaker 1: are going to cause weight gain. I'm on penicillin orally
- 45:43Speaker 1: and getting injections of penicillin, which.
- 45:46Speaker 2: Hurt a lot. I remember that.
- 45:48Speaker 1: I finally had to have my tonsils out when I
- 45:51Speaker 1: was 10 years old, but That really set me up
- 45:55Speaker 1: for failure for years to follow. I ended up with
- 45:58Speaker 1: autoimmune diseases because my gut microbiome was so diseased from
- 46:02Speaker 1: being on these antibiotics for so long without the proper probiotics.
- 46:05Speaker 1: So as I got older, you know, my diet was
- 46:08Speaker 1: exceptionally healthy. I would gain weight a lot quicker than
- 46:12Speaker 1: my friends would, but it was all because of the microbiome.
- 46:16Speaker 1: Learned more and more about probiotics, got myself on the
- 46:18Speaker 1: right probiotics, and that alone changed my whole life. I
- 46:23Speaker 1: was healthier in my 40s, 50s, and 60s than I
- 46:25Speaker 1: was in my teenage years, 20s, and 30s, which is
- 46:29Speaker 1: sad if you think about it.
- 46:33Speaker 5: Yeah, yeah.
- 46:34Speaker 4: That is such a huge topic as well with how
- 46:38Speaker 4: much we're depending on these antibiotics, especially for children. And
- 46:43Speaker 4: as soon as they go to school or to daycare
- 46:45Speaker 4: or any public settings, they are going to come down
- 46:48Speaker 4: with some viral and bacterial illnesses.
- 46:50Speaker 5: And then we just.
- 46:51Speaker 4: first line, throw a bunch of antibiotics to them. And
- 46:54Speaker 4: then any sign of fever, we give them antipyretics. And
- 46:59Speaker 4: then we wonder what's going on with their gut and
- 47:01Speaker 4: why are they continuing to get ill?
- 47:04Speaker 5: And it's a problem.
- 47:06Speaker 4: And now we're noticing that there is such a thing
- 47:09Speaker 4: as bacterial resistance mechanisms. And now we have to be
- 47:13Speaker 4: careful and we have to practice antimicrobial stewardship to And
- 47:17Speaker 4: it's so, so challenging because now we've created all of
- 47:20Speaker 4: these mutant strains that we don't know what to do
- 47:23Speaker 4: with anymore.
- 47:25Speaker 2: So true.
- 47:26Speaker 1: And a lot of it too is, especially in primary care,
- 47:29Speaker 1: when you don't really know.
- 47:32Speaker 2: What the antibiotic does, you know?
- 47:34Speaker 1: So like azithromycin, for example, which is so overused because
- 47:38Speaker 1: it was given for everything.
- 47:40Speaker 2: And then when you really need it, it no longer works,
- 47:42Speaker 2: you know? So that was like, that was a big one.
- 47:44Speaker 1: So like for, I treat a lot of tick-borne diseases
- 47:48Speaker 1: and there are certain antibiotics for each different tick-borne disease.
- 47:53Speaker 1: But for Bartonella, you need azithromycin. You also need rifampin
- 47:58Speaker 1: and you need, you know, one of the tetracyclines. I
- 48:01Speaker 1: haven't had any issues. And so many patients are on
- 48:04Speaker 1: antibiotics for quite a while. Like my son was on
- 48:06Speaker 1: antibiotics for three and a half years before I finally
- 48:09Speaker 1: got it under control because he had had it for
- 48:11Speaker 1: so long. He got bit by a ticket six. He
- 48:14Speaker 1: had a bullseye rash on his calf. He had no
- 48:17Speaker 1: symptoms whatsoever. If he didn't have that bullseye rash, I
- 48:20Speaker 1: would have never known he got bit by a tick.
- 48:22Speaker 1: So his pediatrician put him on 10 to 14 days
- 48:26Speaker 1: of an antibiotic. And I can't remember which one it was,
- 48:28Speaker 1: but it wasn't a penicillin because he's allergic to penicillin.
- 48:32Speaker 2: So I'm not really sure what it was at this point.
- 48:34Speaker 1: 13 years later, he had a hernia and He's on
- 48:40Speaker 1: the table having the hernia repaired and the surgeon left
- 48:43Speaker 1: the OR to talk to me to find out if
- 48:46Speaker 1: he had a connective tissue disorder that I neglected to
- 48:48Speaker 1: tell him about. And I said, no, he was a
- 48:51Speaker 1: very healthy 19 year old kid, like no issues at all.
- 48:55Speaker 1: And they described his abdominal wall to look like Swiss cheese.
- 48:59Speaker 1: So I completely forgot at that moment that he had
- 49:02Speaker 1: had Lyme disease when he was younger. He reminded me
- 49:05Speaker 1: after the fact that he had Lyme disease because we
- 49:08Speaker 1: couldn't figure out what is going on with this connective tissue?
- 49:11Speaker 1: Just like, I had no idea why, you know, he
- 49:14Speaker 1: had one, he had pain in his left lower quadrant,
- 49:16Speaker 1: one little area, the tiniest hernia you can find, never experienced.
- 49:20Speaker 1: him to have his entire abdominal wall needing mesh for
- 49:24Speaker 1: everything to try and, you know, enclose all of the hernias,
- 49:27Speaker 1: which was just frightening. And it was after the surgery,
- 49:30Speaker 1: all hell broke loose. So whenever you have a chronic
- 49:33Speaker 1: form of these tick-borne diseases, there's a trigger. So they'll
- 49:36Speaker 1: still stay pretty dormant for a while. They'll reside in biofilm.
- 49:40Speaker 1: The immune system can't penetrate this biofilm. Antibiotics can't penetrate
- 49:43Speaker 1: this biofilm. They're happy-go-lucky staying in there until you have
- 49:47Speaker 1: some type of a traumatic event, whether it's an illness,
- 49:49Speaker 1: a surgery, an accident, a death of a loved one.
- 49:52Speaker 1: There's a trigger that just drops your immune system. The
- 49:55Speaker 1: biofilm breaks open, and now your body is infiltrated with
- 49:58Speaker 1: all this bacteria. And so it was after the surgery
- 50:01Speaker 1: that he started with the brain fog and the joint
- 50:03Speaker 1: pain and the muscle pain. I mean, it was just like...
- 50:07Speaker 1: it was a nightmare, you know, four years into this,
- 50:11Speaker 1: he could no longer urinate. Um, he had so much inflammation.
- 50:15Speaker 1: He's trying to push the urine, not telling us at
- 50:18Speaker 1: this point, not even telling his father or me, uh,
- 50:20Speaker 1: it wasn't until he was 26.
- 50:21Speaker 2: He couldn't urinate at all.
- 50:23Speaker 1: Cause he had built up his, his pelvic floor so
- 50:25Speaker 1: much that it was blocking his ability to urinate.
- 50:28Speaker 2: His prostate was fine.
- 50:29Speaker 1: Like we went through so many urologists, And I was
- 50:33Speaker 1: working as a hospitalist at the time. And fortunately, the
- 50:37Speaker 1: urologist met us Easter Sunday morning to show my son
- 50:39Speaker 1: how to self-catheterize himself.
- 50:40Speaker 2: It was an absolute nightmare. It really, really was. And
- 50:45Speaker 2: he was the only one.
- 50:46Speaker 1: My son had seen probably four to six doctors in
- 50:49Speaker 1: this period of time from 19 to 29. He was
- 50:53Speaker 1: the only one that actually tested him for Lyme disease twice.
- 50:56Speaker 1: But he tested him through local channels. So he's either
- 50:59Speaker 1: Quest or LabCorp. which is CDC guidelines. So you do
- 51:03Speaker 1: the ELISA. If the ELISA is negative, you never get
- 51:05Speaker 1: tested for Lyme disease. So his ELISA was always negative.
- 51:08Speaker 1: So he never actually got tested. So now he's 29,
- 51:11Speaker 1: a month away from turning 30. And I, for 10 years,
- 51:15Speaker 1: I did nothing but research and trying to figure out
- 51:17Speaker 1: what is going on with my kid because he's getting
- 51:19Speaker 1: worse and worse and worse and worse. And I found
- 51:23Speaker 1: one research article on the Journal of Urology and it
- 51:25Speaker 1: was a case study about a man who had walked
- 51:28Speaker 1: into this urologist's office with these exact symptoms. So I
- 51:31Speaker 1: called my son and I said, I know what this is.
- 51:33Speaker 1: You have Lyme disease. And he, I could cry when
- 51:36Speaker 1: I say this. He said, no, mom, they told me
- 51:38Speaker 1: it's all in my head. That is a terrible thing
- 51:42Speaker 1: to say to anybody.
- 51:44Speaker 2: Like if you don't know what it is, then you
- 51:46Speaker 2: don't know what it is.
- 51:47Speaker 1: It doesn't mean that their symptoms are made up or
- 51:50Speaker 1: you know, a figment of their imagination or anything else
- 51:53Speaker 1: like that.
- 51:54Speaker 2: It means that you don't know, not there's something wrong
- 51:58Speaker 2: with their brain, you know? So that really upset me.
- 52:01Speaker 1: And I just feel like if you tell a patient
- 52:03Speaker 1: that their symptoms are on their head, you need to
- 52:04Speaker 1: find a different way to earn a living because you
- 52:06Speaker 1: should not be a doctor.
- 52:07Speaker 2: You should not be a provider.
- 52:09Speaker 1: You should not be treating patients because if your ego
- 52:12Speaker 1: is that big that you can't say to yourself, wow,
- 52:15Speaker 1: I am missing something here. Maybe refer to it with
- 52:18Speaker 1: somebody else who might know what's going on. get out
- 52:21Speaker 1: of the medical profession seriously. That's my own personal, very
- 52:24Speaker 1: strong belief. So now I, you know, test him through hygienics,
- 52:29Speaker 1: which is, you know, the world-class lab.
- 52:32Speaker 2: For tick-borne diseases. And he was negative.
- 52:35Speaker 1: And I'm like, nope, this is impossible. So I sent
- 52:37Speaker 1: his blood off to our Armin labs in Germany. He
- 52:41Speaker 1: was negative. And I'm like, nope, he has to be positive.
- 52:43Speaker 1: It was the only thing that made sense at this point.
- 52:45Speaker 1: So now I'm a part of ILADS. I contacted the researcher.
- 52:49Speaker 1: He was the one that told me about ILADS.
- 52:51Speaker 2: And I joined ILADS. I find Dr. Horowitz, a Lyme expert.
- 52:54Speaker 2: I do all my training with him, my preceptorships with him.
- 52:57Speaker 4: And.
- 52:59Speaker 1: I'm going back in the conferences. So they have all
- 53:04Speaker 1: their conferences on the website that I can review.
- 53:06Speaker 2: For a price. I had to pay a lot of
- 53:09Speaker 2: money to go through all of these conferences. And it
- 53:11Speaker 2: was Dr.
- 53:12Speaker 1: Berescano, who now I know all these doctors so well,
- 53:15Speaker 1: was Dr. Berescano who was talking about the natural killer cells,
- 53:19Speaker 1: that when you have a chronic form of these diseases,
- 53:22Speaker 1: it will whittle away these natural killer cells. And the
- 53:26Speaker 1: test is going to come back a false negative. because
- 53:29Speaker 1: your immune system isn't strong enough to produce a positive antibody.
- 53:32Speaker 1: And so I checked my son's, it's called an HNK1
- 53:36Speaker 1: through LabCorp.
- 53:37Speaker 2: I tested him.
- 53:38Speaker 1: Normal values are 60 to 360. His was 10. That's
- 53:44Speaker 1: why he was never coming back positive. It wasn't until
- 53:47Speaker 1: he was on antibiotics for three years that his 10
- 53:50Speaker 1: turned into a 59, and the Lyme test came back indeterminate.
- 53:54Speaker 2: Once I got him up to the 70s, it came
- 53:56Speaker 2: back positive.
- 53:58Speaker 1: So it was like, I saw it in real time
- 54:02Speaker 1: how this actually works. So now what I do is
- 54:06Speaker 1: if I have a patient who, you know, either has
- 54:08Speaker 1: a history of a tick bite or Lyme disease from
- 54:10Speaker 1: years ago, the first thing I do is get an
- 54:12Speaker 1: HNK1 because if their Lyme test is going to be negative,
- 54:15Speaker 1: I know it's going to be a false negative because
- 54:17Speaker 1: if that number is so low, but I've never had
- 54:19Speaker 1: anybody with a 10. I did have one person with
- 54:22Speaker 1: an 11 and it did take a while for me
- 54:23Speaker 1: to get rid of her Lyme disease as well. Cause
- 54:25Speaker 1: it's just the longer you've had it, the longer it
- 54:27Speaker 1: takes to get rid of. So it's so important to
- 54:32Speaker 1: get the tick off of you as quick as possible.
- 54:34Speaker 1: That 24 to 48 hour.
- 54:37Speaker 2: Thing is ridiculous.
- 54:38Speaker 1: As soon as you get bit by the tick, you're
- 54:40Speaker 1: getting bacteria, but the longer it stays on you, the
- 54:43Speaker 1: more bacteria it's putting into your system. So as soon
- 54:46Speaker 1: as you get bit by a tick, you should get
- 54:48Speaker 1: treatment for it. I put people on a month's worth
- 54:50Speaker 1: of doxycycline. You know, I did a program for the
- 54:55Speaker 1: Connecticut APRN Society, and we were talking about doxycycline because
- 54:59Speaker 1: according to CDC and IDSA, two weeks, two weeks of
- 55:03Speaker 1: doxy is fine. If you have pimples, you can stay
- 55:06Speaker 1: on doxy for two years. But for a tick-borne disease
- 55:10Speaker 1: that can change your life forever, two weeks.
- 55:13Speaker 2: Like it makes no sense to me whatsoever at all.
- 55:17Speaker 1: So there is another Lyme vaccine that's coming to market
- 55:20Speaker 1: in 2027.
- 55:22Speaker 2: Right now, the.
- 55:22Speaker 1: Research isn't promising, but I'm sure they'll do things to
- 55:25Speaker 1: try and get it so that it'll be probably more
- 55:28Speaker 1: like 90% effective instead of 60% to 70% effective. So
- 55:32Speaker 1: I'm very looking forward to what's going to happen with
- 55:35Speaker 1: all these naysayers that Lyme doesn't exist, or you don't
- 55:38Speaker 1: have to worry about it when this vaccine is going
- 55:40Speaker 1: to be, you know, it's through Pfizer. They're a big
- 55:45Speaker 1: pharmaceutical company with a great sales force, so you know
- 55:48Speaker 1: that government is going to be pushing this vaccine. And
- 55:51Speaker 1: I think people should know that, you know, get it
- 55:55Speaker 1: or not, it's only going to cover Lyme disease. There's
- 55:58Speaker 1: 18 different bacterias, viruses that a tick can carry and parasites.
- 56:05Speaker 2: Lyme is only one of them.
- 56:09Speaker 4: Wow.
- 56:10Speaker 5: Yes.
- 56:11Speaker 4: I mean, these are complex issues that you're navigating. And
- 56:16Speaker 4: I think the fact that you personally had gone through
- 56:20Speaker 4: the medical system and were very disappointed and disillusioned and
- 56:25Speaker 4: then healed yourself. And then now with your son's journey
- 56:29Speaker 4: and Lyme disease, I mean, there's a lot of pain
- 56:33Speaker 4: and suffering and it's very challenging for sure to navigate
- 56:38Speaker 4: all that. And at the same time, it taught you
- 56:40Speaker 4: compassion and tenacity and to dig deeper. And now you
- 56:44Speaker 4: can turn around and serve so many other people through
- 56:47Speaker 4: those lessons. So it's just really inspiring to hear you
- 56:52Speaker 4: and to know that you've built this thriving practice.
- 56:56Speaker 5: And I really want to have you back for like.
- 56:58Speaker 4: 10 more sessions and episodes so we can talk about
- 57:01Speaker 4: parasites and like all these other different things that you
- 57:05Speaker 4: deal with and when, what your approach is. But we
- 57:09Speaker 4: are coming to the end of the episode. So if
- 57:11Speaker 4: you have one more minute, I'd love to do a
- 57:14Speaker 4: fire rapid round with you.
- 57:15Speaker 5: Sure. Okay.
- 57:17Speaker 4: So what's your number one advice to help somebody improve
- 57:21Speaker 4: their quality of life right now?
- 57:26Speaker 1: Stop eating anything that's processed or preserved. Stop eating anything
- 57:31Speaker 1: that comes from a box or a package. Start getting
- 57:33Speaker 1: back to basics. Start making your own food. If you're
- 57:36Speaker 1: going to eat meat, I never tell people not to
- 57:38Speaker 1: eat meat. Make sure it's organic. Make sure the eggs
- 57:41Speaker 1: you're buying are organic and pasteurized. Make sure I don't
- 57:46Speaker 1: eat any bread from this country. I buy flour from Italy.
- 57:50Speaker 2: I make my own bread.
- 57:52Speaker 1: It's the only bread that doesn't cause bloating, joint pain,
- 57:55Speaker 1: brain fog, all the stuff that the gluten in our
- 57:58Speaker 1: country causes because it's grown in poor soil. It's over
- 58:01Speaker 1: processed and it just changes the whole dynamics of the bread.
- 58:05Speaker 1: Drink half your body weight in ounces of water unless
- 58:08Speaker 1: you have heart failure or kidney disease. But it's really
- 58:13Speaker 1: going to be diet is going to be the most
- 58:15Speaker 1: important thing.
- 58:17Speaker 2: And start moving.
- 58:18Speaker 1: You really have to exercise every single day. None of
- 58:22Speaker 1: this three times a week or four times a week.
- 58:26Speaker 1: Exercise every single day. If you want to do treadmill
- 58:31Speaker 1: three or four times a week, that's great. The other
- 58:33Speaker 1: week should be strength training. You should definitely be moving
- 58:36Speaker 1: every single day. Because as soon as you start sitting still,
- 58:39Speaker 1: all the disease processes start coming to life. Every time
- 58:42Speaker 1: I hear somebody is going to retire, I don't get
- 58:45Speaker 1: joyful for them. I get anxious for them because when
- 58:48Speaker 1: people retire and they don't have a plan of how
- 58:51Speaker 1: they're going to get up every day, have a routine
- 58:53Speaker 1: every day, you know, get to the gym every day,
- 58:55Speaker 1: things like that. They think they work their whole lives.
- 58:58Speaker 1: They're exhausted. They just want to relax and sleep. Say
- 59:01Speaker 1: hello to death because that's what's going to happen next.
- 59:04Speaker 1: Everything that has been just on the surface is going
- 59:06Speaker 1: to start growing and you're going to be in the
- 59:09Speaker 1: ground before you want to. And that is a real
- 59:12Speaker 1: blunt way of saying it, but it is a God's
- 59:14Speaker 1: honest truth. I have never seen a retired person who
- 59:18Speaker 1: didn't get up and move every day, live a long life.
- 59:22Speaker 2: If they lived a long life, it was in a
- 59:23Speaker 2: nursing home, unfortunately.
- 59:27Speaker 5: Yeah, really, really great tips there.
- 59:29Speaker 4: So if there is one overlooked tip that you can
- 59:34Speaker 4: give somebody that's looking to improve their life outside of
- 59:37Speaker 4: diet and exercise, what would that be? And maybe it's
- 59:40Speaker 4: overlooked in both the conventional and perhaps even the functional spaces.
- 59:46Speaker 1: It's going to be make sure you're in a happy
- 59:48Speaker 1: and healthy relationship because stress alone will eat away at
- 59:53Speaker 1: your entire body really, really well. Stress really is a
- 59:57Speaker 1: number one killer. It causes a host of problems, including
- 1:00:00Speaker 1: heart disease and cancer. And, you know, my first marriage
- 1:00:04Speaker 1: was a very unhealthy marriage. I had more health problems
- 1:00:08Speaker 1: in my first marriage than you can possibly imagine. Once
- 1:00:11Speaker 1: I got divorced and got myself into therapy that I
- 1:00:14Speaker 1: honestly kicked and screamed over, I did not think I
- 1:00:16Speaker 1: needed a therapist. And thank God my sister just sat
- 1:00:19Speaker 1: on me until I finally started to go to one.
- 1:00:22Speaker 2: Changed my life. You have to get the right one.
- 1:00:25Speaker 1: You have to get somebody who's like you, you know, another,
- 1:00:28Speaker 1: just like you're going to hire employees that are like you.
- 1:00:31Speaker 1: You want to find a therapist who's like you because
- 1:00:33Speaker 1: you'll be able to communicate a lot better. But I
- 1:00:36Speaker 1: found one that literally she didn't take insurance. At the time,
- 1:00:41Speaker 1: I had two small kids. I couldn't afford $ 150 an hour.
- 1:00:44Speaker 1: I went to see her twice. And my first visit,
- 1:00:49Speaker 1: she asked me to write down 11 positive qualities about me.
- 1:00:52Speaker 1: And I could not think of one. This is how much.
- 1:00:57Speaker 2: Self-esteem he took from me. Like, you know, for years
- 1:01:00Speaker 2: I heard how.
- 1:01:02Speaker 1: I couldn't cook right. I couldn't iron right. I honestly
- 1:01:05Speaker 1: couldn't breathe right. I couldn't do anything right. And it
- 1:01:08Speaker 1: stays with you. You don't realize how that negativity can
- 1:01:11Speaker 1: really affect your body.
- 1:01:13Speaker 2: But once I got.
- 1:01:14Speaker 1: Divorced and went for therapy and, you know, really delved
- 1:01:18Speaker 1: into myself, I even, you know, joined a woman's group.
- 1:01:21Speaker 2: It was called Women Against Domestic Violence.
- 1:01:24Speaker 1: I did so much to get myself healthy that, I mean,
- 1:01:28Speaker 1: I can pick out a red flag now immediately. Before that,
- 1:01:33Speaker 1: I didn't see red. I swear, I just did not
- 1:01:35Speaker 1: see the red flags. You know, I had an excuse
- 1:01:38Speaker 1: for every reaction or every, you know, personality flop. There
- 1:01:42Speaker 1: was always a reason for it.
- 1:01:44Speaker 2: Well, that's great.
- 1:01:44Speaker 1: There's a reason for it. It doesn't need to be
- 1:01:46Speaker 1: my reason. It doesn't have to be my problem. It
- 1:01:48Speaker 1: doesn't have to be my issue. I get to walk
- 1:01:50Speaker 1: away and live my life the way I want to
- 1:01:52Speaker 1: live it. So my husband now is an absolute gem.
- 1:01:57Speaker 2: I don't even know.
- 1:01:57Speaker 1: I can't say enough wonderful things about him. He's not
- 1:02:00Speaker 1: only a great husband, he's just a great person. He
- 1:02:02Speaker 1: treats everybody the same, everybody with respect. He's just a,
- 1:02:07Speaker 1: I'm so grateful that I met him.
- 1:02:08Speaker 5: I really am.
- 1:02:10Speaker 4: Wow, what a powerful story of transformation and how much
- 1:02:16Speaker 4: changed literally like physically on a health level from that
- 1:02:21Speaker 4: spiritual emotional support that the relationship now gives you. So
- 1:02:28Speaker 4: last question, what advice would you give to an earlier
- 1:02:32Speaker 4: version of yourself?
- 1:02:35Speaker 2: Wow, don't marry your father.
- 1:02:37Speaker 4: No. All right.
- 1:02:42Speaker 5: Awesome. We'll keep it at that.
- 1:02:44Speaker 4: So please tell everybody, Pam, how they can get in
- 1:02:47Speaker 4: touch with you, learn more about your work.
- 1:02:49Speaker 5: Do you take new patients? Are you online as well
- 1:02:51Speaker 5: as in person? Give us all the deets.
- 1:02:53Speaker 4: I am.
- 1:02:54Speaker 1: So I actually treat people around the world. I have
- 1:02:57Speaker 1: patients in Italy. I have patients in Italy. in, uh,
- 1:03:01Speaker 1: Puerto Rico, in Australia right now. And I have them
- 1:03:04Speaker 1: all over the country. Um, I have to see you
- 1:03:07Speaker 1: for me to prescribe medications for you, especially in the country.
- 1:03:09Speaker 2: I have to see you once a year in Connecticut. Um,
- 1:03:13Speaker 2: and then I can prescribe anywhere.
- 1:03:14Speaker 1: I do a lot of televisits for people who live,
- 1:03:18Speaker 1: you know, in other areas, I, including in Connecticut, because
- 1:03:20Speaker 1: Connecticut's a pretty small state, but it's still a certain
- 1:03:23Speaker 1: areas will take about two hours to get to me.
- 1:03:25Speaker 1: So as long as I see you that one time,
- 1:03:26Speaker 1: once a year, I try and do all the testing.
- 1:03:29Speaker 1: We draw blood while you're here. I encourage people to
- 1:03:33Speaker 1: do the hygienics testing. The one that I use, it's
- 1:03:36Speaker 1: called the 401B panel.
- 1:03:37Speaker 2: So it's $ 1, 299.
- 1:03:38Speaker 1: I don't want people to think it's $ 12. 99. Medicare is
- 1:03:44Speaker 1: the only insurance company that will cover this test. Generally,
- 1:03:48Speaker 1: Medicare sets the standard, and the other insurance companies follow suit.
- 1:03:51Speaker 1: This is the only one they've never followed suit because
- 1:03:53Speaker 1: they don't want to have anything to do with tick-borne diseases.
- 1:03:56Speaker 2: But Igenex will give you the vast majority.
- 1:03:58Speaker 1: I only test for Lyme, Bartonella, Babesia, and tick-borne relapsing fever.
- 1:04:02Speaker 1: All of the other tick-borne diseases are pretty accurate through
- 1:04:05Speaker 1: LabCorp Request. Bartonella is a funny one. If you have
- 1:04:12Speaker 1: it for any length of time, it can get into
- 1:04:14Speaker 1: your nervous system. And so it's no longer going to
- 1:04:16Speaker 1: be in the bloodstream. So that's when I'll go to
- 1:04:17Speaker 1: Galaxy Labs for $ 500. And that's when I'll usually do
- 1:04:22Speaker 1: a second test through them to see if a person
- 1:04:24Speaker 1: has Bartonella. But I've gotten to a point where I
- 1:04:26Speaker 1: can identify what tick-borne disease you have based on your
- 1:04:30Speaker 1: clinical symptoms. So we treat, you know, parasitic infections, which
- 1:04:37Speaker 1: do exist in this country, believe it or not, chronic
- 1:04:40Speaker 1: inflammatory infections, autoimmune diseases.
- 1:04:42Speaker 2: A lot of these autoimmune diseases.
- 1:04:44Speaker 1: Are brought on by bacterial infections. Once you get rid
- 1:04:47Speaker 1: of the infection, you get rid of the autoimmune disease.
- 1:04:49Speaker 1: So I've learned so much in the 10 years I've
- 1:04:53Speaker 1: been on my own. It's been an absolute journey for sure,
- 1:04:57Speaker 1: but it's been a pretty positive experience for me. I'm
- 1:05:00Speaker 1: located in Thomaston, Connecticut. You could find me on the internet.
- 1:05:04Speaker 1: It's thepracticeofhealthandwellness, all spelled out, dot com. And our phone
- 1:05:11Speaker 1: number is 860-880-2525. We're on Instagram. We're on Facebook. And
- 1:05:19Speaker 1: I have a YouTube channel. It's Dr.
- 1:05:20Speaker 2: Pamela Cipriano, 1329.
- 1:05:25Speaker 5: All right. Beautiful.
- 1:05:26Speaker 4: I'll have all that info in the show notes so
- 1:05:28Speaker 4: people can reach you. Thank you again so much, Pamela,
- 1:05:31Speaker 4: for coming on, sharing your wisdom, and I look forward.
- 1:05:34Speaker 5: To staying in touch.
- 1:05:36Speaker 2: Thank you so much for having me. It was a pleasure.
- 1:05:38Speaker 2: Thank you. Bye.
- 1:05:39Speaker 5: Bye.
- 1:05:40Speaker 3: Thank you for tuning in to another episode of the
- 1:05:43Speaker 3: Holistic Pharmacy Podcast. and I truly hope you enjoyed the show.
- 1:05:48Speaker 3: If you learned something useful in this episode, please consider
- 1:05:51Speaker 3: giving the show a five-star rating and a sincere review
- 1:05:54Speaker 3: so that more people can find it or share it
- 1:05:57Speaker 3: with a friend directly. To get in touch with me,
- 1:06:00Speaker 3: you can find me on social media by looking up
- 1:06:02Speaker 3: my name, Marina Buksov, or email me at marina at rawfork.com.
- 1:06:09Speaker 5: Take good care and see you soon.
- 1:06:19Speaker 4: Thank you.