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How Stress Impacts Women’s Hormones and the Way We Parent
Hey everyone,
This week, I am joined by women’s health expert, holistic wellness advocate and founder of Pagoda Tree, Natalie Kringoudis.
Together, we explore how stress and nervous system regulation can impact our hormones, wellbeing and the way we show up as parents.
Natalie shares why our hormones often follow the state of our nervous system, the importance of listening to the signals our bodies are sending us and why caring for ourselves is not selfish.
It is part of caring for our families.
Natalie also opens up about raising her son Jordy, who was diagnosed with cystic fibrosis at…
The skinny
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