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Latest / Grounding with Gem

7 Chakras Series: Channelling through the crown chakra

This episode is an exploration into spaciousness, connection and the quiet clarity that rises when you soften into your Crown Chakra.

You’ll explore what it is, how it feels in your body and the grounded practices that help you reconnect with meaning and inner wisdom.

Press play and learn about…

Its symbolism, location, colour, and energetic purpose

A gentle crown chakra practice to sense spaciousness and subtle awareness

How clarity, connection and perspective show up in everyday life

Noticing signs of imbalance and the mental, emotional and energetic cues that this chakra needs support…

The skinny

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