Ep 180. Part 1: Dr. Frank Holleman: Nutrition, Exercise and Stress Management for Lawn Care Business Owners!
On Part 1 of our discussion with Dr. Frank Holleman, Dr. Frank breaks down the three foundational pillars to a healthy life: nutrition, exercise and stress management. This is an in depth discussion about living a healthy life and how to sustain energy while working hard in your business and handling all the stresses of life. Stay Tuned for Part 2!
Holleman Biophysics
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The skinny
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