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Team Kraken Swimrun
Welcome to episode 112 of the Löw Tide Böyz - A Swimrun Podcast!
We conclude this year’s Partners Month with the amazing Women’s team of Jenny Ramstedt and Diane Sadik, A.K.A., Team Kraken Swimrun. They are two of the most experienced Swimrunners out there and it was great to finally have them on the show to chat about their enduring Swimrun partnership, ÖTILLÖ, and, of course, fika.
But first...
Training Update
Swimrun Lake James is officially two months away! There’s no more time to delay getting into the cold water to start dialing in transitions at Swimrun practices. Pray for us…
The skinny
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